Lady Quest Podcast

In this episode I talk about the luxury of taking time for transitions as evidenced in my long pack and prep time to get from my mom's Harlem apartment to Laguardia Airport. Then the life-changing power of mindset . In particular I talk about a powerful reframe my hubby and I made on our summer vacation - how thinking of it as an 'adventure' removes the need for spency luxuries and...

Join me as a I brew up some stovetop espresso and share my latest insights into the intersection between embodiment and empowerment. I talk about some recent outings, choices around drinking and exercise... and how going big for what you want does NOT mean you need to be perfectly fit, clean, or sober. It's a decision you get to make right here right now from exactly where you are. Join Ariel...

Ariel is back with a big ol' reality check on what it takes to build a successful business — and the difference between hiding and really putting your stuff out there. Inspiration includes Gianni Versace, NYC skyscrapers, The Emperor card in Tarot... and BDE. Take a walk for six minutes with me and let's kick off Season 2 together :)  Join Ariel's list here - to get access to my bes...

Four months ago, my husband Matt and I left Los Angeles for the high desert near Joshua Tree, and it has fundamentally changed everything about how I feel in my body and in my life.  In this episode, I'm sharing the most profound shifts that have come from this move—from the magic of seeing constellations every single night, to finding my people in this creative, grown-up, art-loving communit...

Inspired by the book "10x is Easier Than 2x", Ariel delves into some big choices around business—basically, how to run a business with greatest efficiency, and efficacy! Ie. How to make good money without running yourself ragged. Listen up to hear Ariel's latest shifts to her own business, and how to apply this thinking to your life's work as well. And check out the MIDSUMMER M...

Did you know that you can easily activate many good-feeling chemicals in your body by making simple joy-boosting choices throughout your day? In this episode Ariel shares about a weirdly joyful weekend she recently had, and breaks down  why  on a chemical level - then gives you helpful techniques to get yourself more body-based joy too. To learn more about EMBODIED With Ariel click here . Join Ari...

The SMART WITH MONEY Course begins today and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on how the only time and place to start is here and now! CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th. Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :...

The SMART WITH MONEY Course is 1 days away and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on how to make a plan for your money, now and into the future. Making and following a plan is how you truly get your money to behave! CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th. Join Ariel's list here...

The SMART WITH MONEY Course is 4 days away and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on how to see money as a magical connector. By shifting from being frustrated with money to feeling the magic of it, you will relate to it in a much more positive way... CLICK HERE to learn more about the SMART WITH MONEY Course starting Februa...

The SMART WITH MONEY Course is 5 days away and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on how to go about upping your earnings, whether you're a solo-preneur, independent contractor, or work for a company or corporation. CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th. Join Ariel's list...

The SMART WITH MONEY Course is 6 days away and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on taking a pause to get clear on the real price you're willing to pay, or if it's time to walk away.  CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th. Join Ariel's list here - to get access to m...

The SMART WITH MONEY Course is 7 days away and I'm offering a SMART MONEY tip every day to boost your financial prowess. Listen up to today's tip on negotiating to stop taking price tags at face value.  CLICK HERE to learn more about the SMART WITH MONEY Course starting February 25th. Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings...

Do you even realize how rich you are? Meanwhile, have you been walking around acting like you're deprived or financially screwed? In today's episode Ariel cracks down on the delusion that so many women carry - that they aren't incredibly privileged and capable of building wealth - in order to show you that it's possible to grow your wealth starting exactly where you are right n...

Are you tired of stressing about money? Do you want to confidently make good money choices now, that will lead to a future where you feel financially safe and secure? In this episode Ariel breaks down 12 aspects of what it takes to be smart with money - complete with examples and juicy stories. CLICK HERE to learn more about the SMART WITH MONEY Course: A 12-week journey to financial confidence ....

Ariel is back in the desert for an extended stay... meditating on the power of time and space to help you hear the whispers from within and beyond. Tune in to this episode to deepen your understanding of how time, space and belief can clarify your path forward, while also opening you to psychic experiences and insights. EMBODIED With Ariel Program Join Ariel's list here - to get access to my...

Ever get caught in a stressful or even 'crisis' situation and have trouble seeing the 'bigger picture'? In this episode Ariel shares how to shift from narrow thinking to big thinking... not to deny the tough spot you're in, but to gain perspective that will help you navigate it as best as possible. Join Ariel's list here - to get access to my best stories, ideas, and...

Sometimes it's not enough to "do everything right". Tune in to this episode to learn the hardest lesson that I learned last year, complete with juicy stories and examples... and how this lesson has freed me to think totally differently about 2025. Check out my embodiment program at EMBODIEDWITHARIEL.COM Join Ariel's list here - to get access to my best stories, ideas, and free...

Do you find yourself in bummer spirals sometimes, not feeling joy or happiness? Would you like to contain a bedrock of wellbeing that inspires more joy? Do you want to be able to access joy in atypical moments? In today's episode Ariel offers a menu list of things to do (and not do) to generate more joy in your days. Listen up to find out where you may have been undermining your happiness, an...

For all the effort we put into creating the lives we want to be living, there are generally some things we're quietly avoiding... and those things often hold the key to our next levels of success and freedom. In this episode Ariel shares stories of coming to terms with her own avoidance, what it takes to look the stuff you're ignoring in the face, and why you probably secretly WANT to st...

Heeyyyyy. Do you wanna feel vibrant, powerful, and brimming with life force as you move through your days? Then this episode is for you. Here Ariel breaks down what it means to be a Sexy Ass Bitch, and how it's available to all of us no matter our circumstances or age. Tune in for sexy ass examples from Ariel's life including: A romantacy novel to stir your vitality Walking out of a movi...

What did you love to do as a kid? Do you still let yourself indulge in those early passions and obsessions? Or have you shut them away since becoming an 'adult'? In today's episode Ariel sings the virtues of letting your inner child run the show from time to time. She shares about her return to horse kingdom, and offers ideas on how to wake up the playful little one within you... an...

In this episode Ariel takes you on a journey to the windy Malibu beach post-election to share some of her insights. In particular, returning to the power of the 'yamas', or ethical codes, from the Yoga Sutra... and how she's moving forward after being not-so-psyched about the election results.  Join Ariel's list here - to get access to my best stories, ideas, and free workshops...

Do you ever find yourself in a funk? Feeling bummed out or uninspired? Today Ariel has an elevating antidote for you - going to beautiful places. In this episode you will learn some super valid reasons to take yourself to aesthetically pleasing spots - whether for an hour, a weekend, or more. Tune to learn why beauty is not just superficial... Join Ariel's list here - to get access to my best...

Feeling triggered happens for all kinds of reasons: A spat with your partner, a meltdown from your toddler, a rude comment from a stranger, an abrupt text from your boss, or perhaps a presidential election. In today's episode Ariel walks you through nine simple steps you can take when you feel triggered so you can get back to a grounded place inside yourself and take wise steps forward. Join...

Sometimes it's unclear what we really want, and where we should go next... we are caught in the "space between." But you know what? That's okay. In today's episode, Ariel shares her own experience of being in the uncertain time between things... and how to move through this process gracefully so you can arrive at a more true-to-you destination. To fill out an application f...