Lady Party

Neale Godfrey is a legendary voice in financial literacy. With 13 Oprah appearances, 28 books (including New York Times #1 bestsellers), and partnerships with everyone from UNICEF to the White House, she’s spent her career helping women and children take control of their financial futures. In this powerful conversation, Neale opens up about her latest mission: helping women protect themselves emot...

In this episode, we dive deep into the world of GLP-1 medications , a popular class of drugs being used for weight loss. With an increasing number of individuals seeking these medications for satiety and appetite control, the conversation explores the complexities of their use, especially when it comes to people who may not need to lose weight. We discuss the controversy around the use of GLP-1s i...

Ever wondered what naturopathic medicine really is? 🤔 Before listening to this episode, you might have asked yourself: How does a Naturopathic Doctor training compare to an MD's training? Are naturopathic doctors licensed and regulated? When should you see a naturopathic doctors vs. a conventional doctor? What are standard naturopathic treatments for anxiety, depression, and perimenopause? How do...

We're diving into what it’s actually like to be a mom who travels for work—and no, it’s not all glamorous airport lounges and fancy hotel rooms. Our guest, Kiesha Clayton , has built a powerhouse career in corporate communications and sustainability at Amazon. She’s rubbed elbows with Leonardo DiCaprio, John Kerry, and even King Charles—oh, and Matt Damon knows her by name. But at the end of t...

Supporting a friend with cancer is hard. In this episode of Lady Party, we’re getting real about the emotional ups and downs of being there for someone fighting cancer. Spoiler alert: there’s no perfect way to do it, but that doesn’t mean your efforts don’t matter. We’re joined by our amazing friend Becky Manley, who’s been living with Stage IV breast cancer since 2022. Becky gets candid about wha...

Do you have that one drawer, closet, or even an entire room that feels like it’s actively plotting against you? You’re not alone. We all have those spaces that become black holes of clutter—and they’re more than just an eyesore. Turns out, the stuff taking up space in your house might be taking up space in your mind, too. Today, we’re talking about how to clear the chaos and reclaim your sanity wi...

This is one of those topics we want to know more about…but also kinda don’t. Because once you learn about forever chemicals, you can’t unlearn it. These sneaky toxins (PFAS, microplastics, forever chemicals) are now found everywhere—our bodies, our brains, our bones, and even the most remote parts of the Arctic. You can't avoid them. And they’re hiding in places you’d never expect: your frying...

Did you know 1 in 100 kids has Celiac Disease? Even more shocking— only 30% of them get diagnosed correctly. With symptoms that can mimic everything from tummy troubles to mood swings, it’s no wonder so many cases go undetected. That’s why this episode is a must-listen for any parent, aunt, uncle, or friend who wants to better understand Celiac and how to support the kids in their life. Joining us...

We sit down with the brilliant and accomplished Dr. Mandy Leonhardt, founder and Medical Director of Hormone Equilibrium. As a fully qualified and GMC-registered GP, Dr. Mandy holds the Certificate of Menopause Care from the British Menopause Society and is an Advanced Practitioner certified by the International Society of Gynaecological Endocrinology. She’s also trained in nutrigenomics, DUTCH te...

Maybe those extra pandemic pounds are still hanging around, maybe your jeans don't fit they used to be, or your once athletic body has morphed into… well, let’s call it “mom butt.” Don’t worry; we’ve got you covered! In this episode, we’re joined by the amazing Dr. Miho Tanaka, team physician for the Boston Red Sox and New England Revolution, who’s here to help you reclaim your strength, healt...

If you’ve ever leaked a little when you laughed, sneezed, or sprinted for the door—or if sex has ever been painful—this episode is for you . And guess what? Kegels might actually be making it worse. We’re chatting with Cait Van Damm, Pelvic Floor Occupational Therapist (@ritualpelvichealth) to break down everything you thought you knew about pelvic floor health. Spoiler: Incontinence isn’t just “p...

What if the answer to your family-building journey was a frozen embryo that someone else created? Today, we will blow your mind about the (literally) life-changing world of embryo donation. Maya Grobel is a Licensed Clinical Social Worker (LCSW) / psychotherapist in reproductive medicine. Her diagnosis of diminished ovarian reserve in her early 30s sent her straight to IVF, which resulted in no em...

Your no-nonsense guide to all things injectables and of course we’ll debunk everyone’s biggest fears about looking like a cat lady to having a droopy eye…. Segment 1: What Are Injectables? Segment 2: Branded vs. Unbranded Injectables Segment 3: The Cost Breakdown Segment 4: Debunking the Major Fears Segment 5: Who Should Be Injecting You? Segment 6: Are Injectables Right for You? Karen Smith of Ba...

We’re diving into a topic that’s been debated, misunderstood, intimidating and sometimes downright confusing: hormone replacement therapy. Should we take it? Should we avoid it? And how do we know what’s best for our bodies? Hormones affect everything in our bodies, but few of us know what those hormones are actually doing in our bodies and the symptoms when your hormones start to decline (hot fla...

This episode is for you if you’ve ever judged a stay-at-home mom or felt judged because you're a stay-at-home mom. Here’s a stat that might surprise you: over 10 million U.S. parents are stay-at-home moms, and if their work were paid, it would be worth an estimated $184,820 annually. Today, we’re tackling the myths about stay-at-home motherhood—the realities behind the role, the financial sacr...

We’re diving into the glittery, guilt-ridden world of New Year’s resolutions. Whether you’re a die-hard goal-setter or someone who rolls your eyes at the whole “New Year, New Me” vibe, chances are resolutions have crossed your mind at some point. But it got us thinking… Should we keep dreaming big every January, knowing we might not stick to it? Or is there a better way to approach resolutions—som...