Ladies of Liverpool

This week, we're joined by the incredible Leanne Lucas, who shares how she's found a new purpose following the horrific Southport attack that changed her life forever. Leanne opens up about her recovery, the strength she's discovered along the way, and why she's now dedicated to creating positive change through her campaign, Let's Be Blunt. Together, we discuss the importance of knife safety aware...

This week on the podcast, we're joined by former Lioness and Liverpool FC legend Natasha Dowie. Now an ambassador for the Liverpool FC Foundation, Natasha joins us to chat about the Foundation's fantastic Run to Anfield 5K, the incredible work it does across our communities, and why she's so passionate about giving back. We also look back on her trailblazing career in women's football, the progres...

In Part 2 of our chat with Molly McCann, we go even deeper as she opens up about the highs and lows of the past few years — from the UFC and boxing to family, identity, and life beyond sport. We also talk about her unwavering love for her home city of Liverpool and the people who keep her grounded. Honest, heartfelt and full of laughs, this is Molly at her very best.

Five years after her unforgettable appearance on Ladies of Liverpool, we're delighted to welcome back 'Meatball' Molly McCann for a special catch-up double episode. Molly reflects on an incredible few years inside and outside the octagon, discussing her UFC journey, her transition back into boxing, and the highs and lows that have shaped her along the way. We also talk about her deep connection to...

This week, we're joined by Chantelle Joseph, Director of Regal Entertainment, for a fun-filled chat about all things theatre and panto. Chantelle gives us an exclusive insight into the casting process for the upcoming production of Snow White at the Epstein Theatre and her work at St Helens Royal Theatre, sharing what goes on behind the scenes to bring the magic to the stage. From finding the perf...

This week, we’re joined by the inspiring Angela Spencer, founder of Virago Wellness and an award-winning Life Coach of the Year. Angela shares her passion for empowering women to build confidence, overcome challenges, and create lives they truly love. Through one-to-one coaching, group programmes, and transformative events, she has helped countless women unlock their potential. Tune in for an upli...

This week, we’re joined by the incredibly inspiring Jodie Higgins, who shares her deeply personal and heart-moving journey of surviving a life-saving heart transplant. From the uncertainty and fear leading up to surgery to the gratitude and hope she now carries every day, Jodie opens up about resilience, second chances, and the true strength of the human spirit. An emotional and uplifting conversa...

This week we’re joined by Helen Lowry, founder of one of Liverpool’s most successful mobile bar businesses, delivering luxury events for celebrity clients including Coleen Rooney, Amanda Harrington and Charlotte Dawson. Helen also talks about the latest trend taking over Liverpool — Matcha parties — and how girls and young women across the city are embracing these events.

This week, Kelly joins us to share her deeply personal experience of miscarriage and the heartbreak that followed. She opens up about the emotional toll, the support she did — and didn’t — receive, and why she’s now campaigning for greater transparency and accountability from doctors and hospitals. It’s an honest and powerful conversation about loss, grief, and the fight for change.

This week, we’re joined by journalist and storyteller Olivia Graham to discuss her gripping podcast The Beast of Birkenhead . In this eight-part investigative series, Olivia revisits the 1986 murder of 21-year-old Diane Sindall — and the shocking miscarriage of justice that followed. We explore the making of the series, the human impact behind the headlines, and what this case reveals about the cr...

This week, we’re joined by Moureen, Anne, and Nicky from The Sunshine Group. They share the story behind their growing community, the powerful friendships at its heart, and the meaningful work their charity is doing to support others. A warm and inspiring conversation about connection, purpose, and making a difference.

This week on the podcast, we’re joined by Jen Graham, aka Charity Shop Girl . We chat all things charity shops, from the thrill of the find to the stories behind pre-loved pieces. Jen also shares how her social media community has supported her journey, the impact they’ve had on her work, and what that connection truly means to her. A warm, honest conversation about fashion, community, and finding...

This week on the podcast, it’s our Ladies Day special, and we’re joined by Katie Mangan and Francesca Kearns — two of the go-to names when it comes to iconic race day fashion. We talk all things Ladies Day style, from standout trends and timeless looks to their top tips on how to get race day ready and feel your best. If you love fashion, confidence and a bit of race day glamour, this one’s for yo...

This week on the podcast, we’re joined by Ellie Kerr to talk about the Merseyside Women of the Year Awards and the powerful role they play in celebrating and uplifting women across the region. Ellie shares why these awards matter, the impact they have, and why recognising success is so important.

This week on the podcast, we’re joined by Dianne Marshall, a hairdresser whose career has taken her from Liverpool to Los Angeles and back again. Dianne shares her incredible journey from starting out in the Liverpool hair scene to working with Hollywood A-listers, and how she helped bring hair extensions into the mainstream in Liverpool. We also talk about the realities of working in the celebrit...

On this week’s episode, we’re joined by Sarah Ogle from the Liverpool Everyman and  Playhouse theatres. We’ll be chatting about her role across two of the city’s most iconic venues, what goes on behind the scenes, and what makes Liverpool’s theatre scene so special. We’ll also be talking about the hugely anticipated Jodie Comer play, plus all things theatre, from upcoming productions to why live p...

Today’s guest is a familiar face from British television and theatre. She became a household name as Ronnie Mitchell on EastEnders and has built a hugely successful career on stage and screen. She’s just finished performing at the Empire in the acclaimed play Dear England, we’ll be talking about her role in the production, her journey through the industry, and her long-standing love for Liverpool....

Today’s episode is all about shifting the way you think so you can change the way you live. I’m joined by Leigha Sophia, a mindset coach dedicated to creating simple solutions with powerful results. Leigha helps people cut through the noise, break free from limiting beliefs, and build thought patterns that actually support the life they want. If you’ve ever felt stuck, overwhelmed, or like you’re...

In this inspiring episode, we’re joined by Michelle from Zoe's Place to share the remarkable story of how the children’s hospice was saved from closure. She reflects on the powerful community effort that secured its future, why vital funding is still urgently needed, and the exciting plans ahead to continue supporting families who rely on its care. A heartfelt conversation about resilience, hope,...

In this empowering episode, we sit down with Lindzi Germain to talk about her inspiring journey from stage to becoming a passionate advocate for women’s midlife health. Lindzi shares the story behind Peri/Meno Queens, her growing community supporting women through perimenopause and menopause, and speaks candidly about her own health journey since lockdown. It’s an honest, uplifting conversation ab...

This week we’re joined by Sarah Griffiths from Nourish to talk all things gut health. We discuss why gut health plays such a key role in digestion, immunity and overall wellbeing, the common signs your gut may be out of balance, and simple, practical steps you can take to support it. Sarah shares expert insight in a clear, accessible way, breaking down the science and offering realistic advice you...

In this episode, we’re joined by Karen Livesey to explore the incredible work behind the Hope Courses, a program dedicated to providing vital aftercare support for cancer survivors. We’ll discuss how these courses empower individuals beyond treatment, offering guidance, community, and renewed confidence for the road ahead. We also hear firsthand from Barbara and Pauline, who share their uplifting...

Today we’re joined by Johnathan and Laura, two brilliant voices from the world of wine with stories that go way beyond the glass. We’re diving into the Northern Wine Festival, unpacking what really goes on inside the Bacchus School of Wine, and chatting about Lingo Vino. We’ll also talk about the bold leap of ditching teaching for a life in wine, touch on the glamorous — and slightly surreal — wor...