La Vita: Conquering Life

People are divided more than ever on politics and political systems. With NYC seeing its first Socialist Mayor, the concept of capitalism is being reevaluated.  In this episode of La Vita: Conquering Life, we analyze both sides of the political spectrum. We then discuss the two simple things that actually matter MORE than any economic system: Transparency and Accountability. For more information o...

It is a phrase we hear all the time, especially with all of the troubling exposures of our favorite public figures: You Need to Separate the Art From the Artist. In this episode of La Vita: Conquering Life, we discuss the cognitive dissonance behind this statement, and why, from an artist’s perspective, is completely false. Separating the art from the artist is not only dehumanizing, but contradic...

It is a problem that only gets worse through time. In this episode of La Vita: Conquering Life, we dive deep into the harsh prevalence of bullying. In addition to discussing the literal definition of bullying and why bullies exist, we also explore the lack of support from schools, how technology is making bullying worse, and how to get a step closer to a solution. Bullying isn't limited to chi...

Are carbs and sugar as bad as they say? In this episode of La Vita: Conquering Life, health is the focus. With discussions on nutrition, exercise, and overall wellbeing, we get to the bottom of how to live a fulfilled, long-lasting lifestyle. With fear-mongering and misinformation at an all-time high, we also raise awareness on generalized, problematic statements vs reality, and how to tailor heal...

You can cheat on someone without even knowing they yet exist? In this episode of La Vita: Conquering Life, we coin the term "Pre-Cheating," which describes the reality that our past frivolous dating behaviors negatively affect our future serious relationships. There are many modern dating trends that can impact future relationships: hookup culture, casual dating, dating apps, etc. Tune i...

This is a four-part special dedicated to discussing AI. What do writers, artists, and musicians have in common? The threat of AI. In this final of four consecutive La Vita episodes dedicated to AI, we conquer the integration of AI in the creative sector. Tune in as we discuss how AI can help and hurt creators, as well as how to use AI to your benefit as a creator yourself. Next episode will be our...

This is a four-part special dedicated to discussing AI. Has your ChatGPT ever told you it wants to marry you, and created a fake identity? In this second of four consecutive La Vita episodes dedicated to AI, we unpack the popular argument that AI cannot replace the "human experience." What does this mean? And why are people preferring robots over human connection? We then address a serio...

This is a four-part special dedicated to discussing AI. People are increasingly using AI for therapy . In this second of four consecutive La Vita episodes dedicated to AI, we conquer the phenomenon of using ChatGPT to cope with anxiety, stress, depression, and other mental health challenges. It wouldn't be a normal La Vita episode if we didn't consider both the benefits and risks, as well...

This is a four-part special dedicated to discussing AI. We cannot deny it; AI is everywhere. In this first of four consecutive La Vita episodes dedicated to AI, we discuss a growing concern that ChatGPT is displaying classic signs of human narcissism. We also explore how AI works, how it can be biased, the manipulation tactics it has been trained to resort to, and what this means for your own pers...

Creativity isn't just about art; it's a way of life! In this episode of La Vita: Conquering Life, we critique the American school system's profit-hungry take on teaching art, and how it impacted me growing up as a now-professional artist. We then unravel what it means to be a creative thinker, how to think abstractly, and how we can broaden this idea beyond the art studio. Creative thi...

Valentine's Day. It's the day all about love...or is it? In this episode of La Vita: Conquering Life, we explore the harsh reality that Valentine's Day is the most performative and consumerist holiday, built on materialism, insecurity, and social pressure. We also consider how this holiday is damaging our relationships without us even realizing. Love cannot be bought by money. Therefor...

Feeling stuck in life? Perhaps taking a step back is the solution. Reading straight from my book In a Day: A Collection of Poems, we dive into the idea that moving forward isn't always the solution when feeling lost. We discuss what it means to feel stuck in the first place, how society and "hustle culture" keeps us stuck in a vicious cycle, and how to reassess your life to find chan...

Season 2 of La Vita: Conquering Life is here! But what exactly is this podcast all about? In the first episode of 2026, we discuss the three "pillars" of the podcast: education, experience, and creative thinking. Watch as we discuss important sentiments about modern psychology, the problem with research, and using societal awareness to improve your life. For more information or to submit...

Happy holidays from the La Vita podcast! In this episode, we discuss Christmas and the pressure of consumerism, and why the focus on materialism actually pushes us further away from what actually matters. We also reflect on why the holidays can cause anxiety, depression and stress, and how sitting with those feelings can lead to meaningful growth. This episode is also a personal milestone. I am sh...

Is society teaching us truths or just convenient illusions? Is marriage an outdated institution? Should everyone go to therapy? From mental health, to social trends, parenting, culture, and everything in between, we are debunking some of the most prominent myths. Watch as we break down statements we often take for granted, exposing the nuance behind psychological research, cultural trends, and wid...

What happens when we are too strict on our children...or too gentle? In this episode of 'La Vita,' we explore the secret to effective parenting, the dangers of inconsistent parenting, and why it is important to instill respect, safety, and balance. Like everything, parenting is NOT black and white. Let's unpack that gray area together, and create productive humans. For more information...

We’re taught that “happy couples don’t fight,” but that couldn’t be further from the truth. In this episode, I break down why conflict is not only inevitable but necessary for a healthy relationship, and how to approach it without turning love into war. Whether you’re single, dating, or deep in a relationship, this episode will change how you view arguments forever! For more information or to subm...

Are Taylor Swift and Travis Kelce really in love, or is it all a publicity stunt? In this episode, we dive deep into what may be one of the most strategic PR moves in pop culture history. But beneath the gossip, there’s a bigger issue: what does it say about authenticity in today’s world? From the NFL’s reputational cleanup to how social media distorts reality and fuels comparison, this episode ex...

Welcome back to La Vita: Conquering Life ! Imagine being a husband and newly father. You do everything right to support your family. You even work on your own mental health to be the best father and husband. The result? Your wife looks at you in the eyes, and tells you she no longer loves you. This is a real story and the inspiration for today's episode. I break down what this situation reveal...

Welcome to the very first episode of La Vita! In this intro, I share who I am, what inspired me to create this podcast, and what you can expect in future episodes. The world is a bit chaotic right now. Let La Vita be your escape from it all. No attempts to profit off of you, no BS, only the highest quality of empowerment. In this episode, I answer fun Q&A questions so you can get to know me, t...