La Vida Blended

Send a text Episode Description From reality TV sweethearts to activist power couples, and from rekindled romances to telenovela-worthy breakups—we’re diving deep into the most talked-about love stories making headlines right now. In this episode of La Vida Blended , Mila and Donnell unpack the relationships of: Amaya Espinal & Bryan Arenales – Love Island USA winners proving reality TV love c...

Send a text After months of silence, La Vida Blended is back. And this isn’t the comeback we imagined. In this deeply personal and raw episode, Mila and Donnell share the hardest truths they’ve ever faced as a couple: Losing their 15-year-old nephew, Ta’Raey, to a sudden asthma attack. Dealing with the continued journey of years of IVF. Choosing peace and redefining family in the face of unimagina...

Send a text Podcast Episode: Breaking the Silence – Real Talk on Depression in Black and Brown Communities In this powerful episode of La Vida Blended, hosts Mila and Donnell dive deep into a conversation that’s long overdue: mental health and depression in Black and Brown communities. With raw honesty, they share their personal battles with depression—from clinical depression to the grief that co...

Send a text La Vida Blended - Episode: Through the Eyes of the Kid in a Blended Family In this special episode of La Vida Blended , we’re switching things up by diving into co-parenting from a unique perspective—the child’s! Join hosts Mila and Donnell as they sit down with their son, Kendell, to explore what life in a blended family is really like for a kid. From the daily routines of switching b...

Send a text In this episode of La Vida Blended , Mila and Donnell tackle the complexities of co-parenting and blended families with a very special guest—Amourie Downing, Donnell's ex-wife and the mother of their son, Kendell. Together, they share their personal journey of building a healthy, respectful co-parenting relationship for the sake of their 13-year-old son. Through candid conversatio...

Send a text In this heartfelt episode of La Vida Blended , hosts Mila and Donnell dive deep into the complexities of co-parenting and building a blended family. Joined by a special guest, Amourie Downing—Donnell’s ex-wife and mother of their son, Kendell—they share their honest journey toward creating a loving, respectful co-parenting relationship that puts their child’s well-being at the forefron...

Send a text In this powerful episode of La Vida Blended , hosts Mila and Donnell explore the emotional complexities that arise during the overlapping observances of Inauguration Day and Martin Luther King Jr. Day. Together, they delve into the lingering effects of racialized trauma, especially for Black and Latinx communities, and how political moments can amplify these deep-seated wounds. Drawing...

Send a text Here’s a podcast description for your episode: Episode: Why Should You Do Couples Therapy? In this episode of La Vida Blended , Mila and Donnell dive into the transformative power of couples therapy—especially for blended families. With honesty, humor, and vulnerability, they share their personal journey of starting therapy before moving in together, using it as a proactive tool to str...

Send a text In the final episode of the year, hosts Mila and Donnell take a heartfelt look back at a year full of highs, lows, and everything in between. On La Vida Blended , they explore the emotional journey of personal growth, real-life stories, and human connection—all with a dash of humor. This week, instead of diving into New Year’s resolutions, they reflect on the lessons learned from their...

Send a text In this episode of La Vida Blended , hosts Mila and Donnell dive deep into the 5 Love Languages and how understanding these core ways we give and receive love can completely transform your relationships. Whether you’re navigating romance, family dynamics, or friendships, knowing your love language—and that of those around you—can improve communication and connection. Mila and Donnell e...

Send a text In this episode of La Vida Blended , hosts Mila and Donnell share their journey as a multiracial couple navigating the complexities of holiday traditions. Mila, Latina, and Donnell, Black, come from different cultural backgrounds, and merging their family celebrations has been both challenging and rewarding. Mila reflects on her childhood holidays, shaped by poverty and trauma, where t...

Send a text In this episode, we talk about our many losses during our fertility/infertility journey. We also talk about the 5 stages of grief and how to navigate grief as a couple.  Thanks for joining us! Like, share and subscribe!

Send a text Today's show, Mila and Donnell have a little fun while also giving you some advice when it comes to reality relationship shows. I'm sure you can name your favorite one. The truth is they have such an impact on us individually, and could also have an impact on your relationship or the potential for a future relationship. So come along for this conversation and blend it up with...

Send a text This episode is focused on addressing important aspects of your separate lives as you come together as a couple. We do this by talking about how we address various issues as an interracial couple. This episode is good for those in an interracial relationship, or for those who are close to some in one. These foundational relationship approaches can be applied to any relationship. Make s...

Send a text In this episode, Mila and Donnell tell the story of how they met and how they eventually got together. We desire to give you hope that there is love to be found after a divorce or after a breakup from a long-term relationship. For those of you already in a committed relationship, we hope that some of the topics we discuss will help you address some areas of growth in your relationship....

Send a text This is a little bit about Mila and Donnell, giving you just enough to dip your toes in the water before you dive in deep with us 😎.

Send a text Both of our Birthdays are in the month of February which happens to make us both Aquariuses. We recap our birthday month's various outings and travels and talk some about why it is so important for us to celebrate.  As you can expect with us two, you're gonna laugh some and learn some. Have Fun!