KZOK Mornings

The weekend is FINALLY here. For some, that means indulging in some extra sleep or a good meal. What's your Guilty Pleasure Food? Check out this clip and see if your answer matches Sarah's!

Seahawks LEGEND Jon Ryan first had to do a mea culpa when it comes to his thoughts on brackets....and then our boy ranted about which month he believes is the best sports month of the year! Check out the clip!

FUN FACT! Listening to the entire show will bring you good luck for 400 years! Okay, maybe not. But it'll bring you a whole lot of entertainment! Don't believe it? Listen for yourself and thank me later!

Evan got called a JERK when he stayed up on the guardrail at his favorite band's concert. Check out his full story here then decide for yourself if you think he's a JERK or JUSTIFIED!

Today is National Golfers Day AND also International Golfers Day. This led to Sarah's Question Of The Day: What sport do you love to participate in? Check out this clip to hear the responses from the KZOK Universe!

Keep slacking off at work! Allow Sarah to help. Make sure you check out today's entire show....free of music! Sarah's Question Of The Day. JERK or JUSTIFIED. All the goods are here for your listening pleasure. Your ears thank you in advance!

It's the middle of the week. Always a rough and tough day. What are you looking forward to? What's getting you through the week? Give a listen to Sarah's Question Of The Day!!!

Do you think Steven is a JERK or JUSTIFIED for wanting to tell his cousin that cuz is adopted? Don't decide without listening to his full story here!

Look no further for all things related to this morning's radio show. The whole thing, minus music, is RIGHT HERE! Don't believe me? Give it a listen for yourself. You're welcome in advance!

Is Listener William from Bellevue a JERK or JUSTIFIED for keeping a tracking app on his 16-year-old's phone? Hear his full story then decide for yourself!

With April being International Guitar Month, Sarah's Question Of The Day centered around what song has the best guitar solo. As expected, members of the KZOK Universe gave some really great resposnes!!! Check out the clip!

Are you ready to listen to today's entire show, free of music!? Well ya better get ready, because it's here!!!! Everything on today's show, from JERK or JUSTIFIED to Sarah's Question Of The Day, and everything in between!!! Check it out and tell your friends to do the same!

Marci got called a JERK by her coworkers after she posted a bunch on social media while on vacation in Hawaii. Marci felt completely JUSTIFIED! Hear the full clip and decide who you agree with!

We can all agree that Monday is the worst day of the week, right? Sarah's Question Of The Day was: How do you BEAT a case of the Mondays? Listen along to find out if you share a way with other members of the KZOK Universe!

Welcome to the best weekend ever!!! Gotta be optimistic, right?! Give a listen to this morning's entire radio program without any music! Sarah's Question Of The Day was all about wasting time at work. We helped Listener Lucas decide if he was a JERK or JUSTIFIED for causing his neighbor's construction site to get shut down. Seahawks legend Jon Ryan ranted about using cell phones during concerts. A...

Lucas narc'd on his neighbor for not having the proper permits for the addition he was building onto his home. The whole construction site got shut down! His girlfriend called him a JERK but he feels completely JUSTIFIED! Check out this clip then decide for yourself if you believe Lucas is a JERK or JUSTIFIED!

The Final Four is this weekend. Workplace productivity TANKS during March Madness. What do YOU do at work when you're supposed to be working? Sarah's Question Of The Day was met with a bunch of great responses from the KZOK Universe. Give this clip a listen!

Seahawks legend Jon Ryan joins the show every Friday to rant about whatever's on his mind. This week, Jon wanted to comnent on some abnormal behavior he observed at a concert recently. It's Jon's hope that this will become the norm. Give a listen to Kickin' It With Jon Ryan to hear his genius words!

We got what you're looking for...as long as you're looking for Sarah! You can't see her here, but you sure can listen to this morning's ENTIRE radio show, free of commercials. Your ears thank you in advance!

Phil in Enumclaw got called a JERK when he suggested that he and his GF order out when his parents come to visit instead of having his girl cook....because she's AWFUL at it! Give a listen to this clip and decide for yourself who you agree with!

Happy birthday to David Hyde Pierce from Frasier, who turns 66 today. Sarah's Question Of The Day was: "What's your favorite show or movie based in Seattle?". Got some dope responses! Check out the clip.

Wrap your ears around this morning's entire show!!!! Sarah's Question Of The Day was "Who is the Best Guitarist?" since April is International Guitar Month. A member of the KZOK Universe won STP tickets during a super entertaining edition of SMARTICUS. We had fun deciding if Listener Michael was a JERK or JUSTIFIED for not giving money back to his brother. AAAAND A WHOLE LOT MORE HILARITY!!1 Enjoy...

FAMILY DRAMA ALERT! Michael's brother gave him some loot and now wants the money back after they had a falling out. Michael said NO! Check out this clip and decide if you think Michael is a JERK or JUSTIFIED!

With April being International Guitar Month, Sarah decided to make today's Question Of The Day: Who is the BEST Guitarist? There are SO MANY GREATS to choose from! Give this clip a listen and see if you agree with the choices!

Sure, it's April Fools Day, but there was ZERO fooling around on this morning's show. Okay...maybe just a little. Sarah brought the funny with the Question Of The Day about falling for pranks. There was a DRAMA-filled edition of JERK or JUSTIFIED. Aaaaaand, of course, there were good vibes spread all around! Give a listen to the full show RIGHT HERE!!!