Kylie Says - It's About to Get Real

Welcome to Season 3 episode 2! In today's episode, Kylie is digging into the idea that toddler outbursts might actually be a good thing and indicate progression for your little ones. As all toddler parents know, outbursts of any kind can be incredibly overwhelming, especially when you're already feeling overstimulated, stressed, exhausted, and more. But, something Kylie saw on social media changed...

Ending one year and entering another can bring with it a lot of feelings and emotions that can be overwhelming. Kylie is no stranger to those. In this episode she shares some tips she's learned for how to approach your yearly "audit" and step into the New Year with newfound passion, having identified your high points throughout the year, the lessons you learned, where you might need to set boundar...

Welcome back to Kylie Says - It's About to Get Real. After a short hiatus, Kylie is back with another episode. This time, she's giving a life update on her latest procedure: AirSculpt. What is AirSculpt? Tune in to find out. Kylie shares how it went, what she learned, why she thinks she fainted, how it was getting "awake" lipo, her results nearly a month out, and more. Interested in seeing the res...

Today's episode may not teach you anything, but it will give you perspective. How does someone like Alex Cooper from Call Her Daddy become a multimillionaire? What do adult women want more of these days? Why? How do you maintain the audience you built on giving advice on BJs while transitioning into a full-fledged tier 1 interview show? All of this and more - featuring insight into the iconic writ...

Today's episode of Kylie Says - It's About to Get Real features Emily June Wilcox, a dedicated wealth and business coach with a mission to help women entrepreneurs heal their money wounds, increase their business profits, and create passive income streams, ultimately achieving true financial and time freedom. Emily is a serial entrepreneur, with an e-commerce business, an online coaching business...

If you believe someone you know or love might have an eating disorder, you can feel at a loss for how to help, support, or bring up the subject with them. Having entered full recovery from her eating disorder solo without intervention from healthcare professionals or a living facility, Kylie has a unique perspective on how to 1) identify patterns that may signal a problem, 2) raise the discussion...

Kylie Says - It's About to Get Real has humble origins. Do you think you know the story? Tune in to hear for yourself! Follow Kylie on Instagram Get a Human Design reading from Kylie at Golden Hour With Kylie

In this episode, Kylie dives deep into the Lion's Gate Portal energy. She'll cover: What is the Lion's Gate Portal? How long does it last? What do I do during this time? Why does this matter? What will it teach me? What practices can I do to take advantage of the portal? The power of energetics assigned to money (hint, you give it the power!!) Journaling questions to ask yourself during the portal...

In today's episode, Kylie is getting REAL and UNFILTERED about something we don't talk about too much - and that's being an asshole. - to YOURSELF. So often, we're the cruelest to ourselves, and that's a problem. Throughout Kylie's healing journey, she's found a few things to be true that go hand in hand: And that's when you're stuck in your asshole-era it's really difficult to feel inspired and f...

In today's episode Kylie details how far she's come over the last few years in her inner, spiritual, mental and general well-being. She shares some deep, vulnerable experiences and thoughts that impacted how she largely lived her life - from a place of fear, sadness, and depression - and how the inner work she's done has impacted her day-to-day life. This episode is raw with tangible, easily expla...

Today's episode is a must-hear if you currently have a corporate job but have a pull towards a life of spirituality, healing, and the many modalities and texts that talk to a higher power and a higher purpose. Kylie, like many of you, had the belief that in order to be a "spiritual girlie" you had to forego all of the parts of you that on the surface do not seem spiritual - a corporate career, dri...

On today's show Kylie goes through her favorite Oracle Deck (The Animal Apothecary) to get some divine guidance from her guides on a big life decision. Kylie pulls a three-card-spread in this episode to get guidance from Her highest Self in the future The present moment The Universe's universal guidance She shuffles and pulls these cards and goes through the responses as listeners are tuning in. I...

Literally, you're welcome for this one, listeners! In today's episode, Kylie breaks down he lived and learned tips on building confidence in your 30s. A few highlights of the episode include: Building confidence is a lot like building exercise - you need to change your mindset to change your muscle - and that doesn't come without some dedication and hard work If you're basing your confidence on ex...

On today's episode of Kylie Says, Kylie covers a topic that eluded her for a long time when she first began learning Human Design - and that's definition. There are five types of definitions in Human Design - just like there are five energy types. Single, Split, Triple, Quadruple, and No definition. If that alone sounds incredibly confusing, then this episode is for you! As soon as you get your Hu...

In this final episode of the Human Design Energy Types, Kylie takes us through the Reflector Energy Type - the rarest of all Human Design types for an in-depth overview of how to master career, relationships, protect your energy and replenish your own auric field after being in large groups. This episode dives deep into the deconditioning you might experience as a Reflector, and how to get yoursel...

Rachel Piazza is a brown belt in Brazilian Jiu-Jitsu under Professor Murilo Santana at Unity Jiu-Jitsu School in New York City. She is also an Adjunct Professor of Women’s & Gender Studies at New Jersey City University. Combining her expertise, Rachel founded Feminist Self-Defense in 2014. Her research-based and trauma-informed workshops have reached thousands nationwide. In this episode, Kyli...

In today's episode of Kylie Says, Kylie is exploring the Human Design Energy Type: Manifestor. Manifestors make up a magical 9% of the population. This group has a unique Strategy and Authority, and is the only Human Design type that is meant to initiate and inform. Manifestors are magical!! When in alignment, they can light a spark that encourages a population to take action. A Manifestor has a r...

In today's episode, we feature sisters Serra and Eda for an in-depth conversation about their newly launched skincare company, Cool as a Cucumber. The company's mission is simple: to liberate consumers from the mental and physical anguish that comes with any form of adult acne. With over 20 years of collective experience dealing with debilitating acne, the sisters felt that there was no doctor or...

In the 50th episode of Kylie Says, she's exploring the Human Design energy type of Generators. Also known as the "busy bees" or the "worker bees," this energy type is automatically defined if the sacral center (or motor center) is lit up (defined) within your human design bodygraph chart. If you're curious about what makes Generators tick, how to unlock alignment and live a life free of conditioni...

In today's episode Kylie is covering the Human Design type: Manifesting Generators. Kylie's son, Cash, is a Manifesting Generator, and this is one of the most compelling energy types for her as a result. Today's episode dives into: An overview of the Manifesting Generator Energy Type The Manifesting Generator Strategy The Manifesting Generator Authority Not-Self Theme Self-Theme Tips for parenting...

Familiar with Human Design? If not, this episode is still for you. Human Design is a strategy that incorporates energy, philosophy and genetics, to provide the toolkit for living your best life. Kylie, a 6/2 Projector, has had years to reflect on how to best live in alignment with her design's Strategy (Wait for an Invitation) and Authority (Splenic), and in this episode, she provides meaningful t...

If you are someone who has been in dire need of a mindset shift to recalibrate your life - then this is the episode you must listen to. One of the most profound aspects of Glenn's teaching style is his ability to "shine the mirror" back at you - allowing you to reflect in a way that feels safe and supported, while at the same time cracks open hidden truths to recovery you didn't know were possible...

In today's episode, Kylie speaks with Natasha Fedor , marketing at BelliWelli , a women's gut health company that makes low FODMAP, gluten free, vegan probiotic bars - and - spoiler alert - an entirely new fiber product now selling at WalMart, to help those hot girls better manage IBS and chronic gut inflammation, bloating and discomfort. Natasha gives us the 4-1-1 on BelliWelli's overall goals an...

Kylie goes deep in this episode, opening up about a recent loss, a new health diagnosis and her goals for the year ahead. This is a can't-miss episode that will give you tons of information about women's health and wellness, symptoms that you may be experiencing and the path to diagnosis that took Kylie years to uncover. Tune in, get educated, and don't forget to reach out. BOOK A HUMAN DESIGN REA...

Today's episode is a personal one. Kylie breaks down how an episode of depression has her feeling and the tools she used to help get herself out of it. She discusses signs and symptoms of an episode coming on and how to turn the tides from a victim mentality to a mindset regarding power, taking back control and finding ways to better nourish your mind, body and soul. As the time change continues t...