KristianValerie_

Welcome Back Black Heart Gang! 🖤 On this week's episode I had to talk about sexual harassment and apps you can use to help keep us safe or out of harms way. I want us to take into consideration of everything going on in the world and all these cases coming into light. I NEED US to CHANGE our MINDSET and realize we should NOT be enabling the problem or making excuses for these horrible acts. IT IS...

Black Heart Gang 🖤 Welcome back to this week’s episode.. today I wanted to talk about the question: Are you really Who you surround yourself with? Are you apart of a winner’s circle? Are you being held back by the people you surround yourself with? - We get into all of this and get the chance to think about our circle. 👀🖤

Welcome back BLACK HEART GANG! 🖤 #blackheartgang I decided to get into something I have been struggling for a while now which is my body and how I look.. For almost 4 years now I have been struggling trying to be happy with how I look and it ends up the same.. So I decided to open up about it..

BLACK HEART GANG!!! 🖤🖤  Welcome back to a new episode of the podcast. Today we are getting into being Misunderstood and having to be the person people want you to be/ see u as. 🖤🖤 Join the conversation on Twitter with #BLACKHEARTGANG and Share the podcast!

Welcome back BLACK HEART GANG!!!  On this week's podcast I decided to get into ways/causes we don't see but are forms of harming ourselves. I know most times we don't see it but we tend to do shit that hurts us mentally and emotionally rather then physically and to be honest it hurts probably just as much or more. So think about it and react. Do I hurt myself mentally and emotionally?

Hey BLACK HEART GANG!! 🖤🖤 On this week's podcast I decided to finally talk about something real serious and very close to my heart, Dating With Anxiety. I know many of us experience anxiety and do not know how to talk to our partners about it or how to get them to learn signs/ how to guide of anxiety but I wanted to have this podcast help. Hope you guys enjoy and learn something from this episod...

Hey Black Heart Gang!! 🖤 welcome back to the podcast!! This week I wanted you guys to realize what you need to do to improve yourself and your life, get out of your head and fix all your shit! We stay hoping for shit but it time to make this happen not hope for it to happen. 🖤🖤 Tune in NEXT WEDNESDAY!! 🖤🖤🖤

Welcome Back to Season 3 of The Black Heart Gang Podcast y'all!!! 🖤🖤🖤  This week's episode I decided to motivate y'all I want better for all of you. I wanted to make y'all see that this is the year of blessings and accountability, no more excuses on why you didn't get things done. We are going to hold ourselves accountable for this year and make sure we get our shit together. Get up and Pu...

We have come to the end of Season 2 😭 On this episode I decided to talk about and open a discussion with you about who you got this year. Are you ready to Date? Are you going after working on yourself? Are you ready to accomplish the shit you want to get done ? Let’s talk about it.

Hey Black Heart Gang. 🖤 On this week’s podcast I decide to get you guys to hold yourself accountable this new year coming. Not only that I decide to talk about forgiveness and forgetting. I shared with you guys my story and how to do it. Now it’s your turn.

Happy Holidays Black Heart Gang 🖤🎄 Hope y’all have a very merry Christmas 🎁 This Is My First Holiday Episode 🖤🎄I decide to talk about things we should think about in the holiday.

Hey Black Heart Gang🖤 Today I decide was a day that we should all sit and relax but also give ourselves and the world a second chance. Today I challenge you to look in the mirror and see the beautiful things in yourself because you are beautiful and there is no one like u. Take a risk on someone or something. Learn from all around you and experiences. You never no what could happen. 🖤

Heyy Black Heart Gang 🖤 Welcome Back to a new Episode. Today I decided to let y’all into something I’m going through. I wanted to help those ladies and gentlemen going through the same thing out but also help those being the problem out too. Take a dive in.. join the conversation. 🖤

Hey Black Heart Gang 🖤 This Week I decided to talk about preference and what is does to those who don’t fit it. I get into how we can try to work with it. Also how we can try to be more body positive and okay with Normalizing all types of bodies. 🖤

Here is a mental Health glimpse...

What is up Black Heart Gang!! Welcome to Episode 5 of the Black Heart Gang Podcast. I have been waiting for a hot minute to talk about society constantly talking about how people should present themselves and caging people in these fucking boxes. Self expression is all we got y’all so don’t lose that to fit other people’s norms.

Black Heart Gang Welcome Back to the Podcast !! 🖤 Today I decided to get into about My Feeling on Trying again after you have been broken and shown a life of bad... then you are finally shown a better life and don’t know what to do or feel..I want to get y’all’s opinion on how you would feel and what u think?

Black Heart Gang welcome back to the podcast I wanted to talk about our future for a bit and I wanted people to generally take it things that effect us as a whole. I hope you see that you are able to do so much to change the world and make it better. What will you do to be the change that we need?

On this weeks Episode I decided to get into the talk about COVID-19 and Quarantine. What can we do to finally stay calm during this hard time?

Welcome to Season 2!!!! I wanted to get into the topic of loyalty because some of us need to realize that we are or may be to loyal to people who do not deserve that. Are you loyal to all the wrong people??

On the final episode of Season 1 of The Black Heart Gang Podcast. I decided to talk about voting.. are you ready to join in on the conversation?

Welcome back to the podcast! Today I decide to talk to y’all but real talk. I want to open your eyes and mind to a new way of thinking that I feel will benefit all of us.

This week I decide to get into friendships and dig into why do they fail or prosper. I give y’all tips and questions to look at with your current and failed friendships to figure why that happened and what u need to do to better those friendships you are currently in.

What is Up Black Heart Gang!! 🖤 Welcome back to the podcast🖤 On today’s episode I wanted to make y’all think a little bit. What do you find attractive? Is it based on looks or personality? We get into why these things tend to intimidate us sometimes and why? Also WHAT ABOUT YOU? I want y’all to think about you, your partners, family, and friends. What attracts you about those people in your life...

This is my vent I have been having some problems in life and things going on. I have been going through it for a few days now and decided to talk about it and let it out. Sorry For the tears..