Know Yourself Podcast

In this episode, we sat down with Sanjay Yonjan Lama aka. JIGMEY, to talk about his musical journey, life in Canada, and the experiences that have shaped him as an artist. We talked about football before diving into his upcoming music, his creative process, and why consistently releasing songs is so important for an upcoming independent artist. He shared how appreciation from listeners keeps him m...

In this episode, we sat down with Bibek Balami - a Nepali car salesman working at Toyota Downtown to uncover the realities of buying a car in Canada and the hidden details most dealerships never openly discuss. From understanding the true difference between leasing, financing, and buying outright to learning how dealerships actually make money. This conversation gives listeners a practical and hon...

In this episode, we sat down with Berma to talk about what it really takes to build a name in Toronto’s nightlife as a Nepali DJ. From his early journey to navigating a competitive scene, he shares the grind behind the music and the reality of staying consistent in the industry. We dive into whether a DJ can truly sustain a living off DJing alone, the challenges that come with it, and what separat...

In this episode, we sat down with Hari Dahal to break down Nepal's upcoming election and why it matters-- especially for Nepali living abroad. From the September 8th - 9th Gen Z protests to the growing demand for accountability, we explore how youth movements, public pressure, and media coverage are reshaping the country's political landscape. We dive deep into the major candidates and parties, in...

In this episode, we sit down with Prerana to talk about her journey in fitness and how staying consistent in the gym over years has shaped her mindset and lifestyle. From documenting her workouts and sharing her running routines to building discipline through daily habits, she opens up about what it really takes to stay motivated long-term. She shares her experiences navigating gym culture, unders...

In this episode, we sit down with Anil, to talk about the current political situation in Nepal and how it affects young people trying to create better opportunities for themselves. He shares his struggles in Kathmandu, searching for jobs, facing uncertainty, and deciding to leave home in hopes of building a stronger future. As an international student, he opens up about living away from family, ad...

In this episode, we sit down with Parikchhit Basnet aka. Splash, who opens up by sharing how he made $150,000 in a single month through email marketing and hosting high-level events for elite entrepreneurs. He shares his journey of moving from Nepal to Canada at a young age, the struggles his family faced during the transition, and how those experiences shaped his mindset. Splash talks about sacri...

In this episode, we sat down with  @AYUX_MUSIC  , a Nepali rapper navigating student life in Canada while chasing music with no shortcuts. From performing back in Nepal to restarting everything in Toronto, Ayux [https://www.instagram.com/ayux.music/] opens up about the grind -- figuring out the Canadian education system with no proper guidance, balancing school, work, and studio time, and learning...

In this episode, we sat down with Birendra Keshari [https://www.instagram.com/madhesibeats], aka  ⁨@MadhesiBeats⁩  - a music producer and software engineer based in Kitchener, Ontario. We shot this one in Waterloo and went deep into his journey of coming to Canada, balancing tech and music, and slowly building his name in both the Maithili rap scene and the NepHop scene. We talked about his rise w...

In this episode, we sat down with [https://www.instagram.com/tashi_dorjee/], for a wide-ranging conversation about life in Canada, the current political climate in Nepal, and the vision behind the new venture of Mantra Toronto. We jumped into rapid-fire questions, talk fitness, personal growth and share honest takes on navigating cultures. A chill, insightful and inspiring conversation you won&#39...

This episode is brought to you by ‪@kramshaProduction‬ [https://www.instagram.com/kramasha_production/]In this episode, we sat down with Tenzin Dharpo [https://www.instagram.com/tenzindharpo/], the master chef and visionary behind Himalayan Kitchen and Momotogo. He shares his inspiring journey - from his early struggles and scarifies he had made to becoming a successful entrepreneur with nearly 12...

This episode is brought to you by @KramashaProduction [https://www.instagram.com/kramasha_production] In this episode, we sat down with  @sonamsherpa8250  , a former contestant on the Voice of Nepal, to talk about his journey from the stage to starting over in Canada. He shares what it was like performing on the show, the songs he sang, and how he handled his elimination. Now working as a full-tim...

This episode is brought to you by @KramashaProduction [https://www.instagram.com/kramasha_production]. Join us in this exciting episode as we sit down with @AbishekGurung29 [https://www.instagram.com/abishekgurung29] to talk about his nightmare trip to India, his experience starring in a music video, and life in Canada. We dive deep into his thoughts on whether consultancies are a scam, the realit...

This episode is brought to you by  @kramshaProduction  [https://www.instagram.com/kramasha_production]. Join us in this inspiring episode as we sit down with Mrs. Nepal Canada 2024 [https://www.instagram.com/mrsnepalcanada_2024], a remarkable women who wears many hats-- a mother, a wife, and a full time financial analyst/acc. at Humber College. She shares her journey of empowering and encouraging...

This episode is brought to you by @Kramashaproduction [https://www.instagram.com/kramasha_production]. In this episode, we delve into Tsundu's [https://www.instagram.com/tsundu_g] journey from Nepal to Canada, his passion for preserving and sharing his heritage, and the challenges and triumphs of operating two successful restaurants in a multicultural city with his lovely wife and amazing partners...

This episode is brought to you by  @kramshaProduction  [https://www.instagram.com/kramasha_production]. Join us in this very special episode as we sit down with two of the most celebrated comedians from Nepal ahead of their highly anticipated performance on December 27th at the Toronto Pavilion, hosted by Ace Events [https://www.instagram.com/aceevents.to]. Dive into the behind-the-scenes of the e...

This episode is brought to you by @KramashaProduction [https://www.instagram.com/kramasha_production]. In this electrifying episode, we dive deep into the Nepali music scene with two iconic artists,  @DJBishow  and  @MaheshDong  . Bishow [https://www.instagram.com/djbishow], one of Nepal's top music producers, is known for hits like Timro Mood and Gorilla Glue. Beyond music, he's an entrep...

This episode is brought to you by @KramashaProduction [https://www.instagram.com/kramasha_production]. Step into the world of Rishabh [https://www.instagram.com/rishabhsthakuri], the voice behind the popular podcast,  @Guffguffpass  . We talked about his first day in America, the odd jobs he tackled, and the unforgettable story of his visa incident. He shares his vision of opening a marijuana fact...

This episode is brought to you by @KramashaProduction [https://www.instagram.com/kramasha_production]. Step into the lyrical world of ‪BZ‬ [https://www.instagram.com/bzyonghang], a talented rapper and artist whose journey has taken him from the vibrant streets of Nepal to the music scene of New York. In this powerful episode, we dive into his story, exploring how his heritage, passion for music, a...

This episode is brought to you by @KramashaProduction [https://www.instagram.com/kramasha_production]. Get ready to dive into the fascinating world of  @FoodieFromNepal  [https://www.instagram.com/foodiefromnepal], a dedicated food vlogger whose culinary journey spans from the bustling kitchens of Nepal to the diverse food scene of Canada. In this inspiring episode, we explore the ups and downs of...

This episode is brought to you by @KramashaProduction [https://www.instagram.com/kramasha_production]. Prepare to immerse yourself in the extraordinary story of Jay Gurung, also known as  @Jxxded  [https://www.instagram.com/jxxded], a Nepali-American artist who embarked on a remarkable journey from the foothills of Nepal to the vibrant streets of New York City. In this captivating episode, we unco...

This episode is brought to you by @KramashaProduction [https://www.instagram.com/kramasha_production]. Get ready to dive into the inspiring story of Aakash Gautam [https://www.instagram.com/akaashgautam_], a remarkable immigrant who journeyed from Nepal to Canada and carved his path to success. In this captivating episode, we uncover Aakash's incredible journey, from his humble beginnings as a...