Know Your True Self

Sometimes we become so fixed on escaping to alternative realities through evolving technologies or substances that we lose sight of the magic omnipresent in everyday life. In this episode, James and Samantha discuss some of the many wonders in life, including our natural surroundings, human evolution, and our connected consciousness.

Do you live the present moment, or do you suffer from divided consciousness? In this episode, Samantha and James discuss how the past and future are merely illusions of the unconscious mind and that the only way to find peace in life is to embrace reality as it is. Listen in and learn helpful tips on how to stay in the moment and live through the true self.

The past couple of years have been a difficult time for many of us, but we also have to be grateful for all this experience has taught us. Listen in as Samantha and James discuss finding the good in everything as they reflect on the pandemic and the opportunities within it. Now, it’s time to take what we have learned and unify as a species to create a brighter future for all.

Do you have ambitious goals for the new year? When we set goals that help create balance in our lives, it becomes easier to stay centered in our true selves. In this episode, Samantha and James discuss seven dimensions of human life, the importance of identifying areas that are out of balance, and essential guidelines for the goal-setting process. Links: Goal Setting

Many of us start the new year with resolutions, but 80 percent of them fall to waste side by the end of January. In this episode, James and Samantha discuss why preparing ourselves for change is essential to achieving our goals. Listen in and learn the fundamentals of willpower, habit formation, and what to expect along the journey of self-improvement.

Do you create space for yourself to reflect, re-charge, and connect with universal intelligence. In this episode, Samantha and James discuss the importance of rituals in our lives and how they can help us achieve peace of mind. Get inspired to practice daily, weekly, monthly, yearly, and even opportunistic rituals as we navigate life. Cards referenced in the podcasts: Angel Cards Animal Spirit Dec...

After suffering from a traumatic brain injury about a month ago, co-host Samantha Petrossi returns to share some of the lessons learned from her life-altering experience. Listen in as she discusses the fragility of life, what truly matters when faced with the possibility of death, and the importance of bringing love into the world on a day-to-day basis.

Work is supposed to be a place we find purpose and meaning; still, many humans feel unfulfilled, unappreciated, and burned out. In this episode, James discusses how organizations can create resilient workforces by implementing consciousness-raising initiatives to transform culture while improving employee well-being and performance.

Since co-host Samantha Petrossi is still recovering from a brain injury, what better time to discuss brain maintenance since it’s essential to all that is the human experience. So, in this episode, James covers ten ways to boost brain health so we can all take an active role in protecting and nourishing our brains throughout life.

On November 10th, co-host Samantha Petrossi suffered a traumatic brain injury, and fortunately, she is on the road to recovery. In this episode, James discusses the many challenges he faced staying centered while navigating this experience from when he found out about the injury, during the stay in the hospital, and upon returning home.

Are you a follower or, are you a leader? Many of us have social feeds of people we follow, but we all lead through the choices we make on a moment-to-moment basis. In this episode, James and Samantha discuss the qualities of good leaders, how to identify poor leaders, and why it’s essential not to give our share of consciousness to false idols.

We are officially entering the Holiday Season, and while this is a time of joy and togetherness, it can also come with a lot of stress. Hosting, traveling, visiting family, and gifting can all wreak havoc on our energy system, so, in this episode, Samantha and James discuss tips to help us stay centered in our true selves while navigating the holidays.

When will we put an end to divisiveness? When will we stop judging others? When will we come together in the spirit of peace, harmony, and trust? In this episode, James and Samantha discuss the importance of celebrating the oneness that connects humanity and how we can create a blissful experience here on earth by embracing each other.

As fall prepares for winter and with Día de Los Muertos right around the corner, what better time to talk about the cycles of life and death. In this episode, James and Samantha discuss the many lives we can live here on earth, the infinite nature of human consciousness, and our connection to the spirits of loved ones that have passed on.

Did you know that neurons exist not only in your brain but also in your gut? We often rely on our minds to rationalize decisions and lose sight of our gut intelligence. In this episode, James and Samantha discuss the importance of trusting your gut, how it’s connected to our true selves, and the blocks we face that inhibit our natural intuition.

Is it time for a cleanse? In this episode, Samantha and James discuss the impact toxicity has on our lives. Toxic environments, relationships, and even our thoughts are just a few of the many forces to contend with as we aim to clear out the energy system so we can stay connected to our true selves. What toxins do you need to release?

Did you know you're in a constant state of manifestation based on where you direct your consciousness? In this episode, James and Samantha discuss the importance of our thoughts, emotions, and behaviors in manifesting reality. Listen in and discover how you can take an active role in your own evolution and live the life you want. Links: The True Self Assessment

Do you find it hard to rest even when you have time off? In this episode, Samantha and James discuss some of the challenges of winding down in a 24/7 connected world and culture that has us constantly on the go. Join in to learn more about how vital moments of rest are for our well-being and helpful tips for getting a restful sleep night of sleep. Supporting Links: Creating Balance - The Wheel of...

Do you ever find yourself in a state of wanting more and appreciating less? Expressing gratitude in a material world desires is no easy task, so in this episode, James and Samantha discuss the importance of expressing while we navigate life. Learn the ultimate sources of gratitude and how to direct your consciousness to all the gifts found in life.

Love is the most powerful expression of energy in the universe, but finding it can often feel challenging while navigating life, even though it is omnipresent. In this episode, Samantha and James discuss the importance of self-love, the love we share with our inner circle, and how romantic love flourishes by connecting through our true selves.

Do you ask questions more than you speak? In this episode, Samantha and James discuss the importance of effective communication and how rare it has become due to technology and divided consciousness. Tune in and learn the importance of empathy, communications styles, and fostering meaningful connections while navigating life.

We have more information than ever before but often find ourselves in a tailspin when navigating the abundance of knowledge within our feeds. In this episode, Samantha and James discuss some of the many challenges of information overload and how essential it is to be purposeful with the content we consume, create and share.

Do you ever feel like there is an endless stream of thoughts that surface from your unconscious mind? Are these through impulses usually destructive or constructive to your overall well-being? In this episode, James and Samantha discuss the importance of creating space between our thoughts and offer practical solutions for quieting the mind.

We all go through different stages throughout our lives but are not always conscious of them and how to embrace the inherent changes in the aging process. In this episode, Samantha and James discuss lifespan development, from prenatal to death, and everything in between to further our understanding of the human experience.

Humanity has been through a lot over the past year and a half, and coping with constant change and uncertainty is not an easy task. In this episode, Samantha and James discuss some of the experiences they’ve dealt with, valuable lessons learned along the way, and how this shared global experience can help reshape life for the better.