Knotted

8 Superficial Behaviors I'm Unlearning explores the habits we adopt to fit in, impress, or hide our true selves. By letting go of these behaviors, we can focus on authenticity and build deeper, more genuine connections. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or hav...

In this episode, I talk about my experience freezing my eggs, what I learned from the process, and give a breakdown of the costs. If you're curious about egg freezing or just want to know more, this episode is for you. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or havi...

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker,...

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker,...

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker,...

Are you struggling with toxic people who try to bring you down when you’re at your happiest? In this episode, we explore "Joy Envy"—a hidden form of resentment where your success and happiness trigger negative reactions from others. Learn how to recognize these envious behaviors, protect your mental peace, and keep shining brightly despite the drama! 💫 In This Episode: What is Joy Envy? Discover...

Are you feeling like every time you're close to success, something pulls you back? In this powerful episode of Sour Loss Sweet Lessons, we dive deep into “Dodging the Devil’s Curveball” – those unexpected challenges that create doubt and make you question your path. From near-misses to pivotal life moments, we explore how to recognize these curveballs and push through them with resilience. 💪✨ In...

From Toxic to True Love: Recognizing Your Worth and Breaking Free from Harmful Relationships In this episode of Sour Loss Sweet Lessons, host Deshauna Barber shares a powerful reflection on the journey from toxic relationships to finding true love and peace. The episode opens with a personal story about August 20th, a day once marked by grief but now filled with love and joy. You'll hear about the...

In this episode of  Sour Loss Sweet Lessons,  we dive into the empowering world of feminine energy and its role in achieving your goals. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podca...

Ready to level up your life? In this week’s episode, I’m diving into my personal transformation journey—how I embraced growth, maturity, and emotional intelligence to become who I am today. From social media’s impact on self-reflection to key lessons that shaped my glow up, this episode is packed with insights to inspire your own evolution. 🌟 In This Episode: Discover the power of emotional intel...

Navigating change can be tough. This week’s lesson covers easy ways to handle it gracefully and stay positive. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About...

In this episode, join me as I discuss recent life changes. I'll be sharing my experiences with family planning and IVF, the ups and downs of moving, and thoughts on this year's election. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your P...

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com About Deshauna: Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker,...

Discover eight essential tips for aging gracefully and maintaining a vibrant, healthy lifestyle as you grow older. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com Abo...

Today, I'm opening up and sharing a personal story about the red flags I missed in my narcissistic ex. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com About Deshauna:...

As social media changes and audiences become pickier, influencers find it harder to stay genuine while chasing money. It's difficult to say no to lucrative deals while staying true to yourself.   If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest...

In this episode, we cover five common growing pains in adult friendships. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com About Deshauna: Deshauna Barber is a former...

We often prioritize investing in ourselves, our education, and our careers, but why should relationships be any different? Join me as I explore the importance of dedicating time and effort to finding a meaningful connection. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast o...

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker...

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker...

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker...

Are you purposefully lowering the bar in dating? Today we’re taking about the risks of being out of their league. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com Abou...

If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker...

Success is a slow cooker, not an Instant Pot. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights...

Are you always on the move? Does your mind never stop racing? Maybe it’s time to embrace stillness. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com About Deshauna: Dr...