KMOJ's Community Viewpoint

With the government shutdown shaking things up, a lot of folks are feeling the pressure — wondering how to keep food on the table, pay bills, and stay grounded while the world feels unstable. Communities everywhere are in a frenzy, trying to figure out what the future looks like and how to protect their families from the impact of government freezes and financial uncertainty. But here’s the real t...

Rebuilding takes time — but it also takes tools. When you’re fixing or creating something new, you don’t show up empty-handed. If you’re building a house, you grab what you need: a hammer to secure the frame, a screwdriver to tighten every corner, and the right materials to make it solid. But what happens when you’re rebuilding your life? You still need tools — just a different kind. A hammer to r...

Every day we’re bombarded with the language of self-care and self-love—told it’s the secret sauce, the game changer, the key to leveling up our lives. But what does that really mean? Who defines it? And how do you create a version that’s authentic for your journey? This Saturday on The Four Opinions, we’re bringing in Dorothy Inez-Deltufo Dorothy'Inez —better known as the Queen of Shine. She’s a t...

“This Saturday, September 20th at 8AM, join us live on The 4 Opinions for a powerful conversation in honor of Suicide Prevention Month , only on 89.9 KMOJ The People’s Station . We’re diving deep into one of the toughest but most necessary topics in our community—mental health and suicide prevention. Too often, the struggles our people face stay hidden behind smiles, success, or silence. But silen...

This season, we’re not apologizing for taking care of ourselves. Too often, we feel guilty for resting, for saying no, or for putting our mental health first. But let’s be clear—self-care isn’t a luxury, it’s a necessity. You can’t show up strong for your family, your community, or your purpose if you’re running on empty. Fall is about release and renewal. Just like the leaves let go, it’s time to...

The fall season is officially here—leaves changing, air crisp, hoodies out, and new vibes in the atmosphere. But let’s keep it real: fall ain’t just about pumpkin spice and bonfires… it’s about change . Change of season, change of surroundings, and change within ourselves. And with every change, we gotta check in on something major—our mental health . Fall reminds us that just like the trees shed...

As we move through the journey of life, confidence becomes one of the most powerful tools we can claim. I’ve had to walk through moments of doubt, shattered dreams, and tough questions of self before I could stand tall and recognize my own worth. Confidence didn’t come overnight — it came with struggle, reflection, and the decision to move forward, even when fear tried to hold me back. And I know...

This segment is dedicated to our Black men. Too often, the world tells you what you should need, instead of asking what you actually do need. Today, we’re changing that. We’re asking one powerful, honest question:   What do you truly need — for support, to win, and to move forward in life? ✨ Think about it like this: if you had one magical day where every door opened, every resource was available...

Conclusion: Grief in our Communities   Final Episode Conclusion ✨ As we close out this series on grief, we reflect on the expectations placed on us, the reality of loss, and the life-changing impact that follows. Grief is not a moment—it’s a journey. It arrives suddenly, without warning, and becomes something we carry as life keeps moving. In this final episode, we sat with a guest who is still i...

🖤 PART 3: The Support This Saturday at 8AM on 89.9 KMOJ | The4Opinions 🎙️ Grief isn’t just about the person feeling the loss—  It’s about the village around them too. So many of us want to show up, but don’t know how . What do you say when “I’m sorry” doesn’t feel like enough? How do you hold space for someone without rushing their pain? This week, we’re diving deep into what real support looks l...

Grief doesn’t have a timeline—and healing isn’t linear. But what is true? You don’t have to go through it alone. This episode is a reminder that even in the silence, your pain is valid. Your memories matter. And your healing deserves space. So whether you're deep in it, just beginning to feel the weight, or walking beside someone in their grief— let this be your permission to feel, to rest, and to...

We say “take your time to heal”—but does the world really mean it, especially for Black folks? In this episode of The4Opinions, we’re cutting deep into the stigma around how Black people are expected to grieve, heal, and bounce back like it’s nothing.  Whether it's the 3–5 day bereavement policy at work or family traditions that tell us to "just pray about it and keep moving," the reality is—heali...

  The holidays can be joyful, but for many, they’re also a painful reminder of who’s no longer here. This Saturday, we’re holding space for that grief. Join us for a heartfelt conversation with Tanika West-Moore, affectionately known as “The Counseling Chef.” With over 21 years in the mental health field and a passion for healing through food and storytelling, Tanika shares her journey of losing h...

Conclusion: We Ain’t Just Talkin’—We Healin’ As we close out this powerful two-month series on Black and Minority Mental Health, The4Opinions didn’t just bring conversation—we brought real ones to the mic. This final episode hit different. We were joined by Adoniyah Israel , who broke it all the way down on how mental health is deeply connected to being justice-impacted. From the weight of incarce...

Let’s Talk Juneteenth: Freedom, Reflection, and the Fight for True Unity June 19, 1865—more than two years after the signing of the Emancipation Proclamation—Union soldiers arrived in Galveston, Texas to inform the last remaining enslaved Black people that they were finally free. This moment became known as Juneteenth , the oldest nationally celebrated commemoration of the end of slavery in the Un...

 The Memory Still Hurts It’s been five years since the world watched George Floyd take his last breath under the knee of injustice. Five years since Minneapolis shook the globe and forced a reckoning. And still, the pain feels fresh. The anger still burns. The trauma still lingers. In Part 1, we reflect. We hold space for the grief. For the outrage. For the memories etched into our minds—of protes...

Now that we’ve named the pain, let’s talk solutions. In Part 2, we focus on how to rebuild , relearn , and recover . We’ll sit down with therapists, life coaches, fathers, brothers, and healers to explore real pathways to mental wellness for Black men. From culturally competent therapy and safe spaces to faith, fatherhood, friendship, and freedom—this is about rewriting the narrative. What does it...

For generations, Black men have been told to “man up,” “suck it up,” or worse—“just pray about it.” But what happens when the pain runs deeper than prayer alone can fix? When silence becomes a survival tactic, and vulnerability is seen as weakness? June is Black Men’s Mental Health Awareness Month, and it’s time we talk about it—really talk. Why is it that in our communities, therapy is often seen...

In honor of Mental Health Awareness Month, host Clarence Jones sits down with Dr. Lolita King-Bethel, Assistant Director of African Mental Wellness, for a powerful discussion on mental health in African and Black communities. Together, they explore cultural stigma, access to care, and how community-based solutions are transforming mental health outreach.

In this timely and emotionally charged episode of The 4 Opinions , your hosts take a fearless dive into one of today’s most disturbing and revealing topics—the resurfaced abuse allegations against music mogul Sean "Diddy" Combs, brought to light by singer Cassie and several others. But this isn’t about headlines or Hollywood. This episode is about us . We use this case as a lens to unpack the deep...

Today’s conversation is not just about celebrity headlines—it’s about real pain, real people, and real healing . The recent revelations and emotional conversations surrounding Shannon Sharpe have stirred deep emotions across our community. Whether it’s his past experiences or the culture of silence many of us were raised in, this moment opens the door to something deeper— the generational silence...

In the heart of our lives—where the grind never stops, where the past lingers loud, and where the pressure to keep pushing weighs heavy—we carry invisible bags—bags packed tight with what we were taught, what we survived, and what we never had the space to unpack. We were told to stay strong. To keep quiet. To tough it out. To never show weakness. But what happens when those lessons start showing...

Being a woman in entrepreneurship is both a gift and a grind —a crown and a cross. It’s the freedom to create your own lane, write your own checks, and build your vision from the ground up. But let’s be real—it’s also long nights, self-doubt, unpaid labor, and carrying the weight of the world while still showing up like everything’s flawless. In a world that applauds our hustle but rarely acknowle...

Spring is Here—Let’s Clean More Than Just Our Closets Spring cleaning has always been more than just tradition—it’s culture. It’s that time where we wash the walls, flip mattresses, organize the chaos, pack up the winter, and make room for the new. But what if we took that same energy and applied it to our lives ? What if we cleaned out our minds , reset our routines , and decluttered our spirits...