Kleymb Out!

Health EN ↓ 151 episodes

We are sharing our story for those that are suffering in silence. They say in order to keep it, you have to give it away. I know I am not alone and neither are you! There is always a way out, if you Kleymb out. (Climb)

Author

Kleymb Out!

Episodes

Easter Sunday...RESURRECTION and the OPPORTUNITY To TRANSFORM SELF 10.04.2023 54:26

Celebrating Easter and the moments and PEOPLE that are IMPORTANT to you, JOE and KIRK talk about how were born exactly the way were meant to be and have talents that are specific to only YOURSELF , and how EVERY SUNDAY is a MILE MARKER for JOE N KIRKS RECOVERY and GROWTH.

The IMPORTANCE of a HEALTHY ROUTINE, and Being PRESENT with GRATITUDE , Progress NOT PERFECTION. 03.04.2023 51:42

Kirk and Joe talk about WINS n LESSONS for the week. They also talk about the importance of GRATITUDE and to be grateful for those important to you that are around you. They talk about how far they have come,and how when we look in the REAR VIEW we don't have to be ashamed anymore of the path we're leaving behind. Joe reads one of his favorite poems and explains the significance metaphoric...

Anger Management , Damage control and the IMPORTANCE of Creating an UNSHAKABLE CHARACTER 27.03.2023 43:42

Kirk and Joe talk about there WINS and LESSONS for the week. About experiences with opportunities to let anger flare up and how much damage it can do . They also talk about creating and Unshakable character and the importance of committing to constant evolution of self.

Control what you can control, and watch the synchronicities around you when you're in alignment with yourself and purpose. 20.03.2023 55:49

Kirk and Joe talk about letting go of the things in life you cannot control. They also talk about the synchronicities they have been experiencing together but on a parallel, and how when you're in alignment with your purpose how the future comes together when you're ready to accept the rewards for the work you're putting in.

Forgiveness-forgive yourself for your addiction, and others you hurt in your addiction. 13.03.2023 52:58

In our journey through addiction, we weren't always good to others. We go through our wins and lessons of the week. We talk about the importance of weighing out the whole situation when you're in the middle of fighting a trigger to use, remembering how far you've come and the hell and cycle it put you into. Play it out, weigh it out and if it serves your purpose, do it .

A letter to Grandma.......... from Joe 06.03.2023 51:45

Kirk and Joe talk about their wins and lessons for the week . Joe reads a letter he wrote to his late Grandmother . Kirk talks about his frustrations with counseling and finding a counselor he connects with . The two go over past experiences, and the struggle to live a sober lifestyle and recovering from losing everything and climbing ( kleymbing ) out of the depths of an addiction, financially, m...

5 stages of grief and coping with anger 26.02.2023 56:17

Kirk shares his growth with anger and Joe practices methods previously discussed with a letter.

Live to fight another day 20.02.2023 57:22

Reading from book and what it means to us. Kindness is free!

Being Aware of where Negative self talk starts and shutting it down before it spirals 13.02.2023 57:30

Me and Joe talk about: How the stress of life and negative self talk can quickly take you down a rabbit hole of anger and blame. But talking it out with a loved one or friend can help stop it in its tracks and not let it build to a blow out or depression.

Starting The Financial Climb ( Kleymb ) out after getting your addiction under control 06.02.2023 45:13

Kirk and Joe talk about the mess that is left to clean up after the addiction took over.  Kirk also talks about the mental battles he has daily with his demon self and how to challenge and correct the negative thoughts and replace and overcome them and turn them to the positive 

A lesson to those who struggle to set boundaries with disrespectful people or people in leadership 30.01.2023 48:01

Joe talks about an uncomfortable/difficult situation between his daughter and her place of employment and where the employer or leader on duty is disrespectful to a marginalized group of people. The fear and anxiety of standing up to this person/persons has caused her to search for a better place to be employed.

Randee's Journey and special Message 23.01.2023 54:31

Joe's cousin Randy's story through hell and back: From one persons belief in him when he struggled to believe in himself, and it made all the difference to his success.

TAHNEE KLEY'S JOURNEY THROUGH SOBRIETY 16.01.2023 53:12

WE HAVE A SPECIAL TREAT FOR YOU TODAY !!! TAHNEE TELLING HER STORY ....................

We believe in you! 09.01.2023 46:15

Even if you don't believe in a greater force that greater force believes in you!

New Years Intentions 02.01.2023 53:53

Experiences through the holidays and what the new year is to bring .

Financial struggles and learning how to help others while still moving forward in recovery 18.12.2022 44:06

Joe and I talk about how hard it is to help someone who continues to say they want sobriety, but when it comes down to it, they continue to use.

Learning From The "Stutz" Documentary and our take aways 12.12.2022 40:09

This episode was done over the phone because Joe was sick so I hope the quality is not  too bad. Just a take away from the documentary "Stutz" about Jonah Hills Therapist, and the tools we learned from the documentary. 

Knocking out those goals !! 05.12.2022 50:03

The struggles while accomplishing both Large and small goals

Parleys Experience 28.11.2022 52:59

Parley Jessop

Holiday Triggers 21.11.2022 55:14

Holidays can be a tough time of year

Danny's journey 13.11.2022 57:35

Timeline of use and consequences of such into a path of recovery!

Stacking the wins! 06.11.2022 51:07

Showing gratitude and tools to keep our mindset positive.

Talk therapy 30.10.2022 52:32

Talking points are safety plans, gratitude and support