Kings of Hearts Podcast

SUPER stoked to be releasing this episode that we recorded with Kings of Heart's very own Dr. Sohan Fonseka! Sohan is one of the co-founders and original members of our organization. Honestly, it really did start with him getting a group of us together - it was his idea! In this episode, we go back in time and talk about our grassroots, why we started, how it all came to be, and what's next for KO...

Rebecca is the podcast host of The Unintentional P*rn Star and one hell of an individual. She made the most of an inconvenient situation and created a movement out of it. We discuss the power of choosing NOT to be a victim in our lives, empowering others and ourselves to speak our truths, and leaning into uncomfortable (but necessary) conversations about sexuality. Join in on this powerful convers...

This is an amazing episode we had the honour of recording with our dear friend Darnell Franco. An intention that we all walked into this with was to unpack Darnell's personal journey through heartbreak, the ending of his marriage, and manifesting new love, but most important cultivating love for oneself first. We discuss the difference between longevity vs. depth in relationship, emotion vs. logic...

We met Chris over the popular new platform Clubhouse and have had the pleasure (and still do) to co-create talks about Men's Mental Health on there. In this episode, we dive into Chris's past addiction, recovery, self-love, how it all relates to mental health, and what men who experience similar struggles navigate this. Chris is an advocate for Mental Health and is a part of the 'Mental Health and...

This episode has been a long time coming. Yenukwa and Andy sit down 1-on-1 to discuss pornography and how it impacts men's mental health. These guys dive into their own personal stories and experiences with it, as well as their thoughts on why so many men are addicted to it. Learn how and why both these men are now sober from porn for 6+ years and counting. As men, our "chi" or "life force" is a p...

Welcome back to the Kings of Hearts podcast! In this episode, we explore an amazing conversation with an amazing queen and woman, Hawa Kombian. So what can you expect? We get into Hawa’s backstory, mental health in other parts of the world (Ghana specifically), navigating lows during Covid, as well as self-care around mental, emotional, AND spiritual health.

Finally, the tables have turned and it’s now Jared Salekin’s turn to be interviewed by us on the Kings of Hearts Podcast! In this episode, we navigate a deep conversation with Jared on his journey as a man in the world of self-development. We talk about topics such as judging ourselves (the ‘I should’ and ‘I shouldn’t’ statements). We touch on personal responsibility and also a few layers deeper i...

Easily one of our favourite episodes! Not only is Brandon a stellar human, but he's also an amazing leader for men and has an incredible life story (which we get into) that has led him up to a place in his life where he is giving back. Brandon and Andy first connected in their first-ever men's group facilitated by Ben Goresky (The Evolving Man Podcast), and now the two are leading retreats and men...

In this episode with Emma, the host of The Curious One Podcast , we get curious about so many deep topics such as feminity, reimagining narratives about relationships, compassion, vulnerability, and much more. Emma is a great friend of ours, and if there was one word to summarize our experience with having a conversation with her it would be... FUN. Thanks for taking the time to listen in, hope yo...

What's up, everyone?  Welcome to the Kings of Hearts Podcast. We are excited to dive back into a deep deep DEEP conversation with you. In this episode, we address questions that were submitted by our guests at the KOH online event back in September.  The questions were all within the realm of Sports and Masculinity.  Here are the questions that we addressed What traits come to mind...

Tune in to this Kings of Hearts episode where we sit down with Alan Frank to deep dive into the topic of addiction and the journey through recovery and how that all ties into Alan's personal story. We also touch on topics of body dysmorphia, masculinity in the gay community, sex, and how that relates to masculine culture. Alan Frank is a soon-to-be Recovery Coach and has previously worked at the C...

In this episode, we feature our first official guest on the podcast, Hafeez Sumani where we dive deep with him about his personal story around masculine narratives growing up - specifically the athlete mask, the work he is passionately involved in around energy healing, and more.

Brace yourself for some real talk here to kick off the Kings of Hearts' very first podcast episode. Co-founders and hosts, Andy Nguyen and Yenukwa Kombian dive deep into modern day masculinity, the foundational pillars on which Kings of Hearts is built on, what it means to embody more 'King', the conscious masculinity movement, and much more.