Kings Life

Episode 33 In this episode I talk about my birthday passing and getting another year older. How we go through our lives year by year and what kind of expectations we have or have had throughout each year. How do you look at your Birthdays coming up and passing by?

Episode 32 - Anger In this episode I talk about 2 sides of anger the good and the bad. Learn to use your anger for good instead of hurting yourself and others through the bad! When is the last time your got angry?

Episode 31 In this episode I talk about how important it is to follow your dreams despite how hard they may seem it is worth the effort as you will gain a lot from pursuing what your heart desires! What dreams are you following? #motivation #dreams #life

Episode 30 In this episode I talk about how you should learn from your mistakes and use them to move you forward no matter what they are! Remember to fail forward and never look at your mistakes as a negative, look at it as an opportunity to improve! What was your biggest mistake that taught you the most?

Episode 29 In this episode I talk about how it is important to be alone and look within to develop yourself in many different ways! Being alone can be fun if you learn to enjoy it! When is the last time you spent time being alone doing some deep work?

Episode 28 In this episode I talk about how we complain too much about our circumstances yet we have the capacity to change things. It all starts with your mindset, if you keep complaining you keep attracting the same negative energy, instead practice changing your mental habits to positive ones so you can thrive to your full potential!

Episode 27 In this episode I talk about how we tend to lie to ourselves when it comes to life circumstances, addictions and habits. We lie to ourselves and others when it comes to so many things we do every day, but it is time to stop making excuses for why you don't have the life you dreams of and why you haven't accomplished the things you desire! Stop lying and start making changes!

Episode 26 In this episode I talk about the heroes we all love to watch succeed. I talk about how we need to go through all sorts of hardships to truly grow and become the best version of ourselves to become our own Hero! Become the Hero of your life!

Episode 25 I this episode I talk about Love. Love is such beautiful thing yet it can be one of the hardest things! Love is a true commitment! How do you look at love in your life? What kinds of different loves do you or have you had?

Episode 24 In this episode I talk about Red Flags to look out for when you're out in the dating scene. I cover 7 red flags that you should catch when in the early stages of dating.

Episode 23 I this episode I give you 10 tips/ways to help relieve stress! Have you been feeling stressed out and aren't sure what the best approach is? Have you found ways to deal with the things that have been causing you stress?

Episode 22 In this episode I ask you to ask yourself 5 questions to constantly work on your mental health and check in with yourself to help improve your overall day to day feelings!

Episode 21 - Identity In this episode I talk about what your identity is and what you're identifying with. How are you showing up to the world? Is your identity wrapped around only 1 thing like your career or your sport? Can you start identifying with more than just 1 thing?

Episode 20 - Dealing with depression In this episode I talk about depression and how it affects our lives, how we can work through it and how to seek help as well as ways to escape the depths of negativity.

Episode 19 In this episode I talk about who you are as your identity. Are you splitting your identity in several ways? Do you know who you truly are deep inside? Are you doing the work to truly discover yourself?

Episode 18 In this episode I talk about our emotions. Are you in control of your emotions or are you letting your emotions control you? What are you doing to better understand your emotions and control them?

Episode 17 In this episode I talk about how taking risks will lead to a more fruitful life and how to start becoming more brave to take more risks so you can continue to grow in this beautiful life! I also bring up a story of one of my biggest risks that lead to the most incredible life experience!

Episode 16 In this episode I talk about what is worth fighting for in your life. What have you given up on in the past that you now regret? How can you move forward now by standing up and fighting for what you feel you deserve

Episode 15 In this episode I talk about what versions of yourself are you bringing to each situation. Are you hiding your true self to please others and try to fit in? Why not be your true authentic self in every situation?

Episode 14 In this episode I talk about our fears and how they hold us back from our true potential! Stop letting your fears win and start doing something that gets you out of your comfort zone today!

Episode 13 In this episode I talk about how to Create Your Life with your thoughts, actions, habits and time! Are you creating the life you desire or are you being passive with watching your life pass by?

Episode 12 In this episode I talk about how the end of one thing creates the beginning of another. The end of a job/career, relationship and phases in life bring new opportunities, new paths and a new life.

Episode 11 In this episode I talk about how caring too much is taking away your power and in the end you end up getting taken advantage of. Can you learn to draw your boundaries and say NO

Episode 10 In this episode I talk about Forgiving others and yourself for all that has happened in your life. How to forgive and find peace in your life!

Episode 9 In this episode I talk about our triggers and how they affect our life. How we deal with emotions and what to do to control them.