6 Pack Lapadat

King Of The Lifts

Sports EN ↓ 719 episodes

King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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6 Pack Lapadat

Episodes

Big Dev: the struggles to earn his spot for Worlds 28.04.2025 1:30:51

Big Dev, USA 120 kg Champion, joins KOTL to discuss the struggles leading into his title win. Dev also discusses his thoughts on Worlds, the other 120s, and much more! Hosted by 6 Pack Lapadat

Delaney Wallace: gunning for 900 kgs and his title back! 23.04.2025 1:47:46

Delaney Wallace returns to KOTL to discuss the 83s, his new goals, looking back at his decision to leave the USAPL in 2022, and much more. Hosted by 6 Pack Lapadat

Anthony McNaughton shocks the community! 21.04.2025 1:25:23

Newly crown US 105 kg National Champion Anthony McNaughton joins KOTL to discuss his title win, thoughts on Keenan Lee, out totalling the 120s from last year’s Worlds at 103 kg bodyweight, and much more! Hosted by 6 Pack Lapadat

Jonathan Cayco: winning the battle of the 93s, targeting Worlds 17.04.2025 1:39:37

Jonathan Cayco, US 93 kg National Champion, joins KOTL to discuss his title win, his return to competition, his expectations for Worlds, and 10x bodyweight total. Hosted by 6 Pack Lapadat

USA Nats Recap: Men’s division 15.04.2025 1:34:26

All the battles recapped, division by division. Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat

USA Nats Recap: Women’s division 15.04.2025 1:04:16

All the battles recapped, division by division. Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat

Heather Connor: returning to IPF Worlds 12.04.2025 32:20

Newly crowned 47 kg USA Champion Heather Connor joins KOTL to discuss her return to IPF Worlds. Hosted by 6 Pack Lapadat

Avery “Action” Jackson: Upset of the Nationals 11.04.2025 50:19

Avery Jackson joins KOTL in studio to discuss his upset win over Jonathan Garcia to take the 66 kg National title and US Worlds Team spot. Hosted by 6 Pack Lapadat

Taylor Atwood: the battle with Joey B, Russ, silencing the haters, his side of the story. 09.04.2025 40:24

Fresh off his battle with Joe Borenstein, Taylor Atwood joins KOTL in studio to discuss his experience at USA Nationals, the comeback, his side of the story, his future goals, and much more! Hosted by 6 Pack Lapadat

Joey B: The battle with Taylor, thoughts on Russ, the 83s at Nats, the 83s at Worlds, & much more! 09.04.2025 59:39

The first 83 kg lifter to do a 900 kg total, Joe Borenstein, joins KOTL in studio to discuss his battle with Taylor Atwood, his experience at USA Nationals, his biggest challenges at Worlds, Russ vs Taylor, his future, and much more! Hosted by 6 Pack Lapadat

USA Nats Battles Preview: Women’s Division 31.03.2025 46:04

A preview of the battles to come at the USA Nationals in Atlanta Georgia. Hosted by Big Body, Natalie Richards, and 6 Pack Lapadat

USA Nats Battles preview: Men’s division 31.03.2025 2:01:58

A preview of the battles to come at the USA Nationals in Atlanta Georgia. Hosted by Rory Lynch, Big Body, Natalie Richards, and 6 Pack Lapadat

Euros Recap Show: Women’s Division 31.03.2025 59:23

All the battles and highlights. Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat

Euros Recap Show: Men’s Division 31.03.2025 1:11:10

All the battles and highlights. Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat

KOTL AFTER DARK: The GREATEST comeback story 29.03.2025 18:29

The story of the greatest comeback in sports history, told by 6 Pack Lapadat.

Stats reveal the truth (outliers, elite, intermediate, your ranking 20.03.2025 1:46:53

Doctor Eric Helms, Rory Lynch and 6 Pack Lapadat dive into the stats that reveal the shocking truth to what is actually happening in Powerlifting, growth, what is intermediate, what is elite, and who is an Outlier.

Euros Preview Show: Women’s Division 13.03.2025 1:07:07

A division by division breakdown of each weight class, with storylines and battles. Hosted by 6 Pack Lapadat, Matt Gary, Mo Sulayman.

Euros Preview Show: Men’s Division 13.03.2025 1:45:30

A division by division breakdown of each weight class, with storylines and battles. Hosted by 6 Pack Lapadat, Amelia Potter, Matt Gary, Mo Sulayman, Regin Stergakis

Joey B: 900 kgs (Russ moving up, Bobb missing Nats, Outliers debate, Rival 83s, and more!) 10.03.2025 2:21:53

Joey B returns to KOTL! Hosted by 6 Pack Lapadat

Rondel Hunte: The return is booked! 04.03.2025 2:59:59

Rondel returns to KOTL to discuss his next move, his plans for 2025, Bobb Matthews, updating his outliers list, best performance of all time, and replying to Colton. Hosted by 6 Pack Lapadat

Sonita: Dream Bigger…800 kgs! 27.02.2025 2:55:25

Sonita Muluh, 84+ World Champion, returns to KOTL to discuss her plans for 2025 and reveals a startling back story that will leave you speechless. Hosted by 6 Pack Lapadat

Sean Noriega: I’m Back! 24.02.2025 1:58:09

Sean Noriega details his passed few years leading up to his big 850 kg performance, the decision to switch to Powerlifting America, growth as an athlete, growth as a coach, direction he wants to head, and reflects on the past. Hosted by 6 Pack Lapadat

Keenan Lee: US Nats, Worlds then Sheffield already planned out 20.02.2025 2:16:27

105 kg sensation, Keenan Lee, joins KOTL to discuss his ambitious 2025/26 campaign. Hosted by 6 Pack Lapadat

RUSS: WORLD GAMES & 93 KGS IS NEXT! 17.02.2025 2:12:04

Russel Orhii returns to KOTL to discuss why he is skipping USA Nationals and Worlds, targeting World Games, and moving to 93 kgs. He also details the adjustments he made for his improvements to reclaim the 83 kg World record, how he handled the criticism after his Worlds loss, the value of a sports rival, and much more! Hosted by 6 Pack Lapadat

Kjell: Taking the P4P title, targeting Russ, Garcia’s disrespect, rivalry with Perk 12.02.2025 2:22:47

Kjell returns to KOTL to address Jonathan Garcia, his rivalry with Perk, who is the pound for pound King, Matt Gary, Pana, his future goals, and much more! Hosted by 6 Pack Lapadat