King Of The Lifts

Russel Orhii returns to KOTL to discuss his decision to drop out of World Games, moving up to the 93 kg class, his thoughts on the 2025 World Championships, the drama leading into his 93 kg debut, the battles to come, and why we should be excited if he goes to Sheffield. Hosted by 6 Pack Lapadat

Shocking truths revealed: Are Juniors cutting height when they cut weight? Is it permanent? Are you more likely to get injured if you are lean? Can you drop your testosterone levels and impact your hormones with cutting? If yes, how badly? What is the science behind gut cutting? How fast can you gain muscle mass to move up a weight class? Does height determine the weight class you should compete i...

66 kg World Games contender Joe Jordan returns to KOTL to discuss his journey, past rivalries and battles, the Kjell affect, Kasemsand's move to 59s, Pana moving up, thoughts on Powerlifting beefs, and much more! Hosted by 6 Pack Lapadat

Majeed (Mo) Sulayman returns to KOTL to discuss the 120s, Worlds, the disappearance of Bobb Mathews, the return of Rondel Hunte, World Games losing major lifters from the US, controversy in Powerlifting and much more! Hosted by 6 Pack Lapadat.

Taylor Atwood returns to KOTL to discuss his thoughts on IPF Worlds 83 kg battle, his goals of taking the 83kg World Record, redemption at Sheffield, Russ going to 93 kgs, Kjell returning to 74 kg, and much more! Hosted by 6 Pack Lapadat

World Champions Emil Krastev, Jonathan Cayco and Gustav Hedlund join 6 Pack Lapadat in studio to discuss their battle at Worlds 2025, Russel Orhii moving up to the 93 kg class, their era as rivals, the future battles, and more!

At 1:24:00 the Men’s recap begins! Division by division breakdown of the action, backstories, and analysis. Hosted by 6 Pack Lapadat, Matt Gary, Eric Helms and Rory Lynch. 

The Big 3 of the 120s join 6 Pack Lapadat in studio to discuss their epic battle for the World title. All the controversial calls, behind the scenes stories, and inside tales that you did not see on the stream.

Agata Sitko, 69 kg Champion & Karlina Tongotea, 76 kg Champion, join 6 Pack Lapadat in the studio to discuss their title wins. Agata addresses weighing in just above 63 kgs and winning the 69 kg title by a wide margin. Agata talks about her future plans, her motivation, and thoughts on rivals. Karlina discusses her battle with Crannon Worford, getting tested with adversity and overcoming it wi...

Anthony McNaughton wins the 105 kg World title and out totals the 120 kg class in the process. Anthony joins 6 Pack Lapadat in studio to share his story of overcoming adversity to finding his self belief and ultimately Championship mentality.

Alba Bostrom and Chiara Bernardi join 6 Pack Lapadat in studio to discuss their exciting clash for the 63 kg title at IPF Worlds. They discuss Meg Scanlon, the back stories, behind the scenes, and more!

Sara Naldi and Joy Nnamani join 6 Pack Lapadat in studio to discuss their epic battle for the 57 kg World Championship. The behind the scenes, controversy, back stories, and more!

Evie and Megan-Li discuss their epic battle for the 52 kg World title live in Studio with 6 Pack Lapadat. Hear the true story, behind the scenes view, and what is next for both!

Kjell Bakkelund, Kasemsand and Ivan Campano join 6 Pack Lapadat in studio to discuss Kjell leaving the 66s to return to the 74s, Ivan challenging Wascar, Kasemsand’s future ambitions, and much more!

Joey B, Jurins & Ade join 6 Pack Lapadat in the studio for a deep discussion about sports mentally, discipline vs motivation, growth as an athlete, and recapping their fierce battle at Worlds

Heather Connor joins 6 Pack Lapadat in studio to discuss her battle with Turbo Tiff at IPF Worlds. Some insights will surprise you!

Austin Perkins joined 6 Pack Lapadat in studio before competing at IPF Worlds.

Sara Naldi, 57 kgs contender from Italy, joins KOTL to discuss her decision to drop from the 63 kg class, Italy on the rise, the 57s at Worlds, and her surprising future plans! Hosted by 6 Pack Lapadat

Division by division breakdown of all the up coming battles at IPF Worlds.  Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

Division by division breakdown of all the up coming battles at IPF Worlds.  Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

66 kg World Champion Kasemsand Senumong joins KOTL to discuss why he dropped to the 59 kg class, how long he will stay there, his goals, if the 700 kg milestone is achievable, Kjell, and much more! Hosted by 6 Pack Lapadat

In a Sabado Sessions crossover, Rondel Hunte/Nonso/Big Dev and Etienne join for a discussion about 120s at Worlds, Bobb Matthews, World Games, Rondel’s return, who is the 120 GOAT, who will make it to Sheffield, and much more! Hosted by Jurins Kengamu & 6 Pack Lapadat

In a Sabado Sessions crossover, Jurins Kengamu, 6 Pack Lapadat, Taylor Atwood, Joey B, and Ade Omisakin discuss the 83s! Hosted by Jurins Kengamu 

Marcellus Williams, elite Powerlifting coach, returns to KOTL to discuss the latest Powerlifting news, upcoming battles, and updates on his athletes.  Hosted by 6 Pack Lapadat

A discussion about some interesting statistics that reveal powerlifting athletes peak years, training progress, and length of careers. Some interesting facts are given. Hosted by Eric Helms, Rory Lynch, Kedric Kwan and 6 Pack Lapadat