King Of The Lifts

6 Pack Lapadat is join with Ryan Gregnol as co-host as they interview 105 kg phenom and IPF Junior World Champion Rondel Hunte!! They discuss some controversial calls at the recent Canadian Nationals, how Rondel game planned his World Championships, whether he will move into the open early, how Trinidad and Tobago reacted to his big win, and what his goals are for the future (they are HUGE)! ALSO,...

IPF World Championships' commentator, 6 Pack Lapadat, is joined by head of the US National Coaching team to look back at the IPF Men's World Championships division by division.

6 Pack Lapadat is joined by USA team coach Matt Gary and Canada team coach Matt "Goldie" Goldsmith to break down the 2018 IPF World Championships divison by division for the men's category! Don't miss the expert analysis, scouting, and predictions! Including the heavily hyped battle of the 83s (Brett Gibbs vs. Russel Orhii) and battle of the 105s (with a special guest, Garret Blevins)!!!

6 Pack Lapadat is joined by USA team coach Matt Gary and Canada team coach Matt "Goldie" Goldsmith to break down the 2018 IPF World Championships divison by division for the women's category! Don't miss the expert analysis, scouting, and predictions! Including the heavily hyped battle of the 63s!

2016 IPF World Champion Jessica Buettner joins KOTL's 6 Pack Lapadat and Ryan Gregnal to speak about how she got into the sport, winning the World Championships, and her goal to reclaim her crown in her last year as a junior.

Canada's Super Heavyweight Champion Kelly Branton speaks about the legends of the game, his transition from a 242 lbs lifter to a 370 lbs juggernaut, how he can sustain his frame, his proudest moments in the game, giving back to the sport, and his future goals.

C.C. Holcomb joins 6 Pack Lapadat and tells her emotionally gripping tale of how a horrific event in her childhood set her on a path to become the greatest female powerlifter that ever lived! This is one episode that you won't soon forget...

Breakdown/Recap of the 2018 Kern US Open! 6 Pack Lapadat and Randy address those who were waiting for Stefi Cohen to fail, haters celebrating Ashton Rouska's fall, Brandon Allen coming within 1 second of $40,000, the emergence of a Super Star, the bomb outs, and all the action/drama from the event!! They also take a brief look ahead at the Russel Orhii vs. Brett Gibbs showdown, and Taylor Atwood's...

Gracie Vanasse, Promoter/Organizer of the Kern US Open, is the special guest as we break down our picks for the 2018 US Open!

John Haack IPF 83 kg World Champion, USAPL 83 kg National Champion & Joey Flexx, Arnold Classic Champion, USAPL Bench Press National Championship bronze medalist, Coach of the Champions!

1:40 Dennis' resume and beating Ray Williams// 2:20 how he got into powerlifting// 3:20 talks about his previous fighting career// 6:18 advantages of powerlifting base in grappling martial arts// 8:45 Dennis on the UFC// 9:54 The US Open & IPF Worlds// 14:20 approach to intensity & programming// 19:35 looking for a coach// 25:55 his rivals in the sport// 29:00 future goals// 36:30 his weak...

Elite Pro Powerlifter and Coach Andy gives his intro to the sport, his bodybuilding days, insight into his lifting protocols, and the sport! Originally published July 20th, 2018.

World Record breaker and Powerlifting's fastest rising star, Stefi Cohen, joins KOTL and talks about living under a dictator in Venezuela, growing up with Scientology, finding Powerlifting through Crossfit, and how she broke so many World Records!

US Open medalist "Mighty" Joe Sullivan is our special guest as 6 Pack Lapadat and Randy find out about Joe's incredible tale of growing up in Flint Michigan with a deathly sick mother, a father working two jobs to make enough money to save her, drive-bys at local public schools, poisoned water throughout the entire city, living in a morgue during college, and ultimately rising to the top of Powerl...

Perhaps the greatest deadlifter in the World today, Cailer Woolam joins KOTL and speaks on how he grew his deadlift, programming, his start in the sport, and where he is heading! Previously published July 12th, 2017

Elite Powerlifter Brandon Allen joins KOTL, drops some off the wall sound bites on everything from training, PEDs, competing, and the US Open. Originally posted March 1st, 2017

Ren, known on social media as the Deadlift Panda shocked the World at the USAPL raw Nationals with a historic 749 lbs (340 kg) deadlift. It left everyone wanting to know who this relative newcomer was. The answer may shock you!...

Special Guest: Isabella Von Weissenberg, Swedish National Champion, IPF World Record breaker!

Ben Pollack, World Record holder and winner of the overall Lightweight class of the 2017 US Open, joins KOTL to talk about how he got started in Powerlifting, programming, mental prep, training tips, and his goals for the future.