King Of The Lifts

6 Pack Lapadat breaks down the recent IPF rule change proposals, how they came about, what they mean, how likely they are to pass, and asks some counter point questions for listeners!!

US National team coach Matt Gary & Joey Flexx (one of Powerlifting's premier coaches) join KOTL to preview the much anticipated US Raw Nationals!!!

Elite Powerlifters/Brocast hosts Brandon Allen and Andy Huang join 6 Pack Lapadat and Paul Maranzan to discuss the latest Powerlifting news!

Julius Maddox joins 6 Pack Lapadat and Paul Maranzan to tell his story about being raised in the projects, growing up with addiction in the house, battling depression, becoming a drug dealer and user, and facing prison time. Then at 25, he changed his life. After getting under a barbell to bench press Julius quickly found out why he was still here. Now he works to help addicts, does public speakin...

Jesse Norris joins 6 Pack Lapadat and Paul Maranzan to discuss the 93 kg GOAT debate that sparked a social media backlash! Jesse gives his thoughts on the debate, what criteria he thinks makes up the GOAT, whom he believes is the true 93 kg GOAT, and why he has not competed at the US Nationals or IPF World Championships in recent years!

The final 5 mins of the Sean Noriega podcast that was cut off. Enjoy!

Sean Noriega joins 6 Pack Lapadat & Randy Cooke to discuss the up coming battle of the 83 kg class at the 2018 US Nationals, going head to head with teammate/rival Russel Orhii, who he sees as threats, coaching Daniella Melo, and their plans for double Gold!

Squat phenom Amanda Lawrence joins KOTL podcast to discuss with 6 Pack Lapadat & Paul Maranzan how she took her squat deep past the 500 lbs barrier, her programming, her sports rivalry with Daniella Mela, and her future goals. Also, 6 Pack Lapadat & Paul speak on giving someone the "Hand off to Heaven" (you'll have to listen to get it...)

Defending US Champion Russel Orhii joins 6 Pack Lapadat and Paul Maranzan to discuss the Raw Nationals, the rivals he fears the most, what he has learned from the IPF Worlds and his experience, his progress since we last seen him, and how he thinks the battle of the 83s will unfold!

US National team coach for the IPF World Championships and TSA coach Joe Stanek joins 6 Pack Lapadat & Paul Maranzan to discuss the current Powerlifting scene and US raw Nationals!

6 Pack Lapadat discusses the latest development of the US Open and the repercussions of the Gracie V email! Who are the winners and losers? Hard to decide!

Andrew Herbert joins 6 Pack Lapadat to speak on his vast wrestling background, his MMA odyssey, discovering Powerlifting and his mentor Dan Green, going head to head with Larry Wheels to bring back his mentor's World Record, and his views on the game, and the US Open.

6 Pack Lapadat weighs in on the controversial profanity laced email reply by US Open meet director Gracie V to a lifter looking to compete at the US Open!

IPF Champion/Strength Wars star Daniele Pauli joins 6 Pack Lapadat and Paul Maranzan to speak on winning World Championships, the break through YouTube series Strength Wars, velocity tracking for training, and how to keep hitting your goals into your 40s

IPF World Champion Bryce Lewis joins 6 Pack Lapadat and Paul Maranzan to discuss the changes he make between the battle of the 105s in 2017 (when he got a silver) and 2018 (when he got a gold). Bryce also speaks on why he will sit out a year of competing, and what he expects will take place in his hiatus. What will the future hold for the 105s? Find out...

Sebastian Oreb, speaks on how he became Hafthor Bjornsson's strength coach, moving his family to live with Thor in Iceland for training camps, winning the World's Strongest Man competition, the fight with Conor McGregor, and whether or not Thor will compete in Powerlifting! As a strength coach to the pros (MMA, Rugby, Powerlifting, etc), Sebastian opens up about his elite coaching methods (physica...

Pitbull Torres joins 6 Pack Lapadat & Paul Maranzan to discuss how the Strength Cartel came to be, the reason for the fall out with Rich Piana, the unknown side of the story about the confrontation with Brad Castleberry, a shocking tale about Chad Wesley Smith, training 3 times a day, his mindset with rival powerlifters, the US Open, and much much more!!! Think you know about the Strength Cartel a...

The first Canadian to ever win an IPF Classic Open World Championship (and he did it on home soil), Erik Willis, joins 6 Pack Lapadat and Matt Goldsmith to discuss the huge win, the lead up to the historic moment, his humble beginnings that led to Canada's Cinderella Man moment, and his love for beer!

Stan Efferding, IFBB Pro and Powerlifting World Record breaker, joins KOTL to discuss the Vertical Diet! You have read about it online, found out some of the biggest names of the strength game use it, now hear what the diet is all about from it's legendary creator!

Calgary Barbell's Bryce Krawczyk, IPF World Record Breaker and World Championship Silver Medalist, joins KOTL in an episode that touches on everything from being on the road touring as a heavy metal band, breaking World Records, the ultimate revenge on an ex, the first time competing at a World Championship and striking Gold, competing at the World Championships when it's in your hometown, sponsor...

93 KG IPF junior World Champion Gustav Hedlund shocked the World with a massive 830 kg total (higher than the Open class), and promises to be the first 93 kg lifter to break into the 900 kg barrier! Find out why Jesse Norris, LS McClain, and Ashton Rouska have a problem rising up from Sweden!

Kevin Oak joins 6 Pack Lapadat and Randy Cooke to discuss his track n field days, powerlifting training methods him and Larry Wheels use, his hardest weight cut leading into his first World record, the US Open, and what lays ahead for him...

IPF 83 kg Junior World Champion Charlie Dickson joins 6 Pack Lapadat and Paul Maranzan to discuss how the World's largest 83 kg lifter (possibly ever) cuts for a two hour weigh-in, his training methods, how he found the sport, crushing people in wrestling, his biggest sources of inspiration, and how he approaches the game from a mental aspect.

Brett Gibbs joins 6 Pack Lapadat and Paul Maranzan to discuss his epic IPF World Championships win, his showdowns with John Haack and Russel Orhii, his future goals, who he is watching to clash with next, his views on the US Raw Nationals, the politics in his region of Powerlifting, and much much more!

Randy Cooke returns to co-host with 6 Pack Lapadat as special guest, Luke Richardson, joins them and speaks on his huge win at the IPF Junior World Championships. Luke speaks on learning from legends like Andy Bolton and Benni Magnusson, training with Hafthor Bjornsson and Eddie Hall, and his goal of becoming a strength legend. Dropping out of University to chase his dream, Luke has 8 hour trainin...