King Of The Lifts

With the furious debate of whether Taylor Atwood’s era as the pound for pound King is coming to a close, we examine what accomplishments a lifter needs to claim a era as the pound for pound King/Queen. We also examine each weight class and determine if a lifter has done enough to earn the right to claim an era. Our qualifications for claiming an era are given, and reasoning explained. Finally, we...

Nick Manders, 83 kg Canadian Champion, joins KOTL to discuss the upcoming World Championship, gatekeeping in Powerlifting, a beef that almost turned ugly, why he loves a villain, an unlikely friendship, his views on some of the biggest names in the sport (it gets spicy), and much more! Hosted by 6 Pack Lapadat

Austin Perkins joins KOTL to discuss his recent performance that set everyone in Powerlifting on notice. Perk also talks about his goal of taking the #1 spot on all formulas, a clash with Taylor Atwood, where he thinks Atwood is at career-wise, whether he will move up to 82.5 kgs, clashing with Delaney Wallace in the 83s, if/when he will go IPF, potentially targeting Sheffield and World Games, and...

Former World Champion, and 20 year veteran, Tony Cliffe joins KOTL to discuss his storied career, Britain’s deep roster, how he has adjusted to peak while in his late 30s, and what he believes the future holds. Hosted by 6 Pack Lapadat

Wascar Carpio joins KOTL to discuss his fast rise up the rankings, Pana’s impact for popularizing men’s lighter weight classes, how Russ was his first inspirational lifter, the challenges as a 59 kg lifter in a strength sport, the potential of the 59s, the uber stacked Worlds roster, Team USA’s chances against the rest of the World, and much more! Hosted by 6 Pack Lapadat

Jurins Kengamu joins KOTL to discuss his rise up the rankings, winning the European & British titles, getting passed up as an alternate for Sheffield, his up coming clash with Delaney Wallace, how changes in his prep made massive improvements, and how in his mid 30s as a father with a demanding day job he is now peaking. Hosted by 6 Pack Lapadat

Kedric Kwan, Nutrition Coach of many elite Powerlifters including Taylor Atwood and Sheffield winner Evie Corrigan, joins KOTL to discuss nutrition for Powerlifting, proper cutting, some classic water cut stories, and much more. Hosted by 6 Pack Lapadat

Mitchell Hooper, recent winner of The World’s Strongest Man, joins KOTL to discuss his unprecedented rise to the top of the sport in his rookie year as a professional Strongman. Mitchell reveals his training methods that fast tracked him to the top, talks about his huge win, his sporting rivals, Legends that came before him and his future. Hosted by 6 Pack Lapadat

Panagiotis Tarinidis AKA Pana returns to KOTL for his most honest podcast yet. For the first time Pana reveals the personal struggles of 2022, the back story behind the competitions, rivals in his weight class, the difference between France and other Powerlifting nations, his encounter with Grizzly (and a story you need to hear), and much more! Hosted by 6 Pack Lapadat

Joey Flexx joins KOTL to discuss the recent performances by his team, showdowns coming at IPF Worlds, Jesus Olivares taking control of the game, Russel Orhii’s future and possible return to the IPF, showdowns with Taylor Atwood, & much more. Hosted by 6 Pack Lapadat

Jade Jacob joins KOTL with her coach Stanley Odin to discuss taking the 57 kg World record at Sheffield, weight class rivals Joy Nnamani & Natalie Richards, as well as the up coming World Championships. Hosted by 6 Pack Lapadat

76 kg World Champion Jessica Buettner joins KOTL to discuss Sheffield, her Worlds win in 2022, the battle that is coming at Worlds 2023, her moving to 84 kgs, and much more. Hosted by 6 Pack Lapadat & Eric Helms.

Jonathan Cayco joins KOTL to reveal a back story you need to hear. Hosted by 6 Pack Lapadat

Taylor Atwood joins KOTL to speak about Sheffield and for the first time tell the story of his troubled past. Hear Taylor speak about his early life adversity in an honest and vulnerable moment. Hosted by 6 Pack Lapadat

Eric Helms joins 6 Pack Lapadat to discuss the historic event, the battles, the back stories, and much more!

Gavin Adin joins KOTL to discuss the Sheffield event as a competitor, the protest against his World record, the incident backstage with Taylor Atwood, IPF Worlds 2023 (Run It Back), and for the first time he opens up about the mental games he plays in training and competition. Hosted by 6 Pack Lapadat

Evie Corrigan, Sheffield Champion, discusses pulling off the biggest upset victory in our sport, reigning 52 kg World Champion Noémie Allabert, her secret move to the 52 kg class, the leak of that secret, the rematch at IPF Worlds 2023, her inspiring come up story & much more! Hosted by 6 Pack Lapadat & Rory Lynch.

52 kg World Champion Noémie Allabert discusses the intense battle at Sheffield with Evie Corrigan, the secret that leaked leading into the event, her thoughts on Evie and the other 52s, the heated rivalry between France and USA, IPF Worlds and the rematch to come, and an inspiring background story you need to hear. Hosted by 6 Pack Lapadat

The strongest Powerlifter of all-time, Jesus Olivares, joins KOTL to discuss breaking the all-time World record at Sheffield, the rivalry between Powerlifting teams Craftsmanship & Flexx, the talk that set him off, and Dan Bell. Jesus also talks about his estranged father, troubled past, and suicide attempt. The most impactful podcast yet. Hosted by 6 Pack Lapadat

Delaney Wallace discusses his Sheffield experience, coming within inches of Russel Orhii’s record, how a shift in perspective changed his training and helped him return to form, the IPF 83s all catching up with their totals, Worlds 2023, and much more. Hosted by 6 Pack Lapadat

The sports biggest event had a last minute alternate join, and he joins KOTL to tell the story. Abdul Mojeed Sulayman AKA Mo, 2022 Worlds Bronze medalist, got the call on the 11th hour that will elevate him to the sport’s biggest stage. Hosted by 6 Pack Lapadat.

Celine the Machine (Pro Series Champion), Jessica Espinal (47 kg American Champion and IPF Worlds competitor on Team USA), Jason Tremblay (The Strength Guys President and Head Coach) and Tori LaPerrier (The Strength Guys Coach) join KOTL to discuss their recent wins, current events, and their future moves/goals. Hosted by 6 Pack Lapadat.

Ray Williams is joined with Matt Gary & David Garcia for his return to KOTL to discuss his recent Nationals performance, the future clash with Jesus Olivares, IPF Worlds, his greatest rivals, Dan Bell, and much more! Hosted by 6 Pack Lapadat

The Sheffield Preview Show covering the Women’s division. Each lifter is examined, their chances at the World records analyzed, background stories revealed, and predictions made. Hosted by 6 Pack Lapadat, Rory Lynch, Tori LaPerriere and Eric Helms.

The Sheffield Preview Show covering the Men’s division. Each lifter is examined, their chances at the World records analyzed, background stories revealed, and predictions made. Hosted by 6 Pack Lapadat, Rory Lynch, Tori LaPerriere and Eric Helms.