King Of The Lifts

In this episode we look at which nation has proven to be #1 on the International scene, which nations are rising, if new nations are joining the elite, future stars emerging out of the Juniors, and which nations have fallen back. Hosted by 6 Pack Lapadat & Rory Lynch

Two-time (And two weight class) Junior World Champion Alberto Herraiz joins KOTL to discuss Spain’s quick climb up the rankings at Junior Worlds, Europe’s progress as a whole, winning two World titles, his fast expansion on social media (Spanish speaking market), challenges Juniors face entering the Open, Open stars Taylor Atwood, Austin Perkins, and Calle Johansson, and much more. Hosted by 6 Pac...

Lya Bavoil, 69 kg World Champion, returns to KOTL to discuss why PEDs are a bad path to take, why USAPL France won’t happen, the significance of having Carola Garra in the 63s, and why her and Garra need to clash one more time at Sheffield 2024. Hosted by 6 Pack Lapadat

A look at the highlights in terms of athletes and showdowns to watch for at the Men’s Junior World Championships. First 10 mins is discussion about OpenPowerlifting.com Hosted by Jo Whiteley and 6 Pack Lapadat

A look at the highlights in terms of athletes and showdowns to watch for at the Women’s Junior World Championships. First 15 minutes is discussion about OpenPowerlifting.com. Hosted by Jo Whiteley and 6 Pack Lapadat

Kafui Hotsonyame joins KOTL to discuss taking the #1 lifter position (Dots & GL points) in Canada, the competitive rivalry in Canada between the 83s (Nick Manders & Adam Jansson), looking to compete in his 4th Open Worlds, the recent addition of Russel Orhii to the IPF, the Worlds best 83s, training with The Strength Guys, how the NAPFs can improve, and much more. Hosted by 6 Pack Lapadat

Brandon Pitre, 90 kg record holder, returns to KOTL to discuss why he switched to the IPF, overcoming bombing out and the public scrutiny, taking back the 90 kg record, his thoughts on the 93 kg class, his dream match up for Sheffield, what he thinks would improve the game, and his unique perspective. Hosted by 6 Pack Lapadat

Russel Orhii returns to KOTL to tell his future plans, the reasoning behind his plans, factors that impacted his decision, what weight class he will compete in during 2024, his thoughts on how the USAPL and the IPF have progressed since the split, the branding change, new members to his team, Corrupted Strength culture, silencing critics, his new podcast, and much more. Hosted by 6 Pack Lapadat

Atwood addresses the discussion about his last two performances, his thoughts on Calle’s upset win, his legacy, how he would like to be remembered in Powerlifting, whether someone can take over like he did in 2019-2022 (Be #1 on all formulas and have the World record, and win Best Lifter at Worlds twice), people giving hot takes, lifters in the 74s/75s, the direction of the sport (media, competiti...

Joe Stanek is back!! We discuss the influence of Jonnie Candito & Layne Norton, the status of Austin Perkins, the 74s, his roster heading into USAPL Nats, starting up Game Day, the evolution of the game, his coaching influences, and much more! Hosted by 6 Pack Lapadat

Brittany Schlater joins KOTL to discuss winning the 84+ kg title, her fast progress since Nationals, the magnitude of her sensational battle, and qualifying for Sheffield. Hosted by 6 Pack Lapadat

Karlina Tongotea returns to KOTL to discuss winning the 76 kg title, her rise to the top of Powerlifting, balancing being a Doctor with being a World Champion, future showdowns. Hosted by 6 Pack Lapadat

Two-time World Champion Delaney Wallace returns to KOTL to discuss defending his title, USAPL crossovers coming, the backstory to his Worlds experience, and much more! Hosted by 6 Pack Lapadat

IPF Worlds Best Lifter, Natalie Richards, joins KOTL to discuss her fast rise, what lays ahead, and her thoughts on the game. Hosted by 6 Pack Lapadat

IPF Worlds bronze medalist, Nick Manders, returns and gives his thoughts on recent events in the game, his Worlds experience, and some rising tensions in Powerlifting. Hosted by 6 Pack Lapadat

93 kg World Champion Jonathan Cayco returns to KOTL to discuss recapturing the World title, his biggest rival among his many rivals, his thoughts on Brandon Pitre coming to the IPF, the possibility of Russ moving up to 93 kg, what makes him keep hitting 9/9 (27 white lights), and much more! Hosted by 6 Pack Lapadat

Carola Garra, fresh off her reclaiming the 63 kg World title, joins KOTL to discuss her return, overcoming setbacks, a potential clash with Lya Bavoil at Sheffield and much more! Hosted by 6 Pack Lapadat

Carl (Calle) Johansson joins KOTL to discuss his huge win at IPF Worlds upsetting the GOAT Taylor Atwood, the behind the scenes story, Austin Perkins trash talk, a rematch with Taylor and Tim Monigatti, and a showdown with Perk. Also detailed is Carl’s backstory and fast rise from Junior World Champion to Open World Champion. Hosted by 6 Pack Lapadat

Wascar Carpio (59 kg World Champion) reveals a back story that will leave you conflicted. The underdog details his World title win, speaks on some dramatic behind the scenes he seen while working with Team USA for other teammates, his future goals, and much more. Hosted by 6 Pack Lapadat

Joey Flexx returns to discuss IPF Worlds, his athletes at the event, what is coming up next, Russ’ comments regarding IPF Worlds, and much more. Hosted by 6 Pack Lapadat

A division by division breakdown of the IPF World Championship. Included are all the back stories, controversies, and our picks for break-through stars, upset wins, era changing events and key questions that need answered. Hosted by 6 Pack Lapadat, Matt Gary, and Eric Helms

A division by division breakdown of the IPF World Championship. Included are all the back stories, controversies, and our picks for break-through stars, upset wins, era changing events and key questions that need answered. Hosted by 6 Pack Lapadat, Matt Gary, and Eric Helms

Pana returns to KOTL to discuss his huge upset victory at IPF Worlds to reclaim the 66 kg title. Pana reveals the back story that is so good you will think it was written by movie writers. This episode will have you believing in sports miracles. Hosted by 6 Pack Lapadat

A division by division breakdown of the 2023 World Championships. Picks for the podium are given and key background stories discussed. Hosted by 6 Pack Lapadat, Eric Helms, Matt Gary, Jo Whiteley, and Rory Lynch.

A division by division breakdown of the 2023 World Championships. Picks for the podium are given and key background stories discussed. Hosted by 6 Pack Lapadat, Eric Helms, Matt Gary, Jo Whiteley, and Rory Lynch.