'Kindness Is' Podcast by Kind Cotton

As we look toward new beginnings, Kaitlin announces a temporary pause of the Kindness Is Pod. This break is an opportunity to realign and reimagine the show's future direction. With possibilities of new guest appearances, more solo episodes, and engaging discussions on current events, the goal is to craft a refreshed and valuable experience for our audience. We invite our listeners to share their...

Join Kaitlin as she explores how kindness can be a guiding principle in creating safer communities for all. This week's guest is Matthew Solomon - creator of the new documentary Reimagining Safety. Matthew and Kaitlin's discussions focus on the intersections of kindness and safety,  the importance of conflict resolution and intercultural understanding in today's world, and practical steps to reima...

In this episode, Myisha T. Hill joins Kaitlin to discuss the profound impact of embracing nuance in our lives. They explore the intersections of neurodivergence, disability pride, and the challenges of living in a binary world. Myisha shares her personal journey of self-discovery, the importance of both/and thinking, and how kindness can be a powerful tool for healing and connection. Join us for a...

Join Kaitlin in a conversation on radical acceptance, specifically related to sexuality and gender. She’s joined by Rebecca & Meg, creators of bi+ (in)visibility, a community built around authentic identity in straight presenting relationships.   As a licensed clinician and gender specialist, Rebecca brings her expertise in trauma, gender, and sexuality intersections, while Meg, a suburban mom...

In this episode of the "Kind Cotton Podcast," we sit down with Professor Chesko, also known as "The Speech Prof" to his 1.8 million followers on social media. Chesko is a tenured professor, national champion speech coach, former touring slam poet, and co-host of the “Mr. Pick Me & The Manhater” podcast. Join us as Chesko shares his journey through academia, his research in compassionate educat...

Dive into the transformative power of children's literature and the importance of embracing empathy in storytelling. Kaitlin is joined by Betty Larrea, author of "Lucinda's Magical Yoga Adventure," to explore how books can shape young minds, foster imagination, and promote social-emotional learning. Betty shares her journey as a certified yoga teacher for children and discusses the challenges and...

In this special episode to kickstart Teacher Appreciation Week Kaitlin chats with Derrick Carlson, a dedicated fourth-grade monolingual English teacher from Evanston, Illinois. In this insightful conversation, Derrick shares his journey from the Dallas-Fort Worth metroplex in Texas to prestigious programs at The University of Oklahoma and DePaul University, culminating in his current role as an ed...

Join Kaitlin as she dives into the world of education with Dr. James Whitfield, an esteemed award-winning educator dedicated to fostering safe, nurturing, and equitable learning environments. With nearly two decades of experience spanning roles from classroom teacher to assistant principal and principal at both middle and high school levels, Dr. Whitfield brings a wealth of insights and experience...

In this episode of the Kind Cotton podcast, Kaitlin reflects on the profound responsibility of parenting and the desire to raise children who thrive in community with empathy, love, and kindness. She sits down with Caley Kukla, an experienced educator and founder of Play with Purpose, to explore the intricacies of nurturing connection and compassion in parenting. Caley Kukla brings her expertise i...

In this episode of the Kindness Is Pod, host Kaitlin Johnstone sits down with the multi-talented Maysoon Zayid, a comedian, actress, writer, and disability advocate. As a graduate of Arizona State University and a Princeton fellow, Maysoon's journey is as inspiring as it is diverse. From her role as co-executive producer of the New York Arab American Comedy Festival to her recent venture into auth...

Kaitlin sits down with Emily Montgomery, the founder of HiLU, the first pro-social app for sharing and collecting words of affirmation. Emily shares her inspiring journey from being a lawyer to embarking on a transformative 600-mile walk across Spain, which ultimately led her to create HiLU. Connect with Emily & HiLU: teamhilu.com app.teamhilu.com @teamhilu  Quotes "I think a lot of my career...

Join Kaitlin as she chats with non-binary educators Skye Tooley and Ace Schwarz on the interconnectedness of social justice advocacy, community building, and the power of kindness.  From discussing the impact of anti-blackness in legislation to the importance of advocating beyond social media platforms, they explore practical ways to foster change in our communities. The conversation highlights th...

Raeeka Yassaie joins Kaitlin to discuss the power of intersectionality, collective care, and activism in the face of global challenges. From advocating for climate action to navigating the complexities of geopolitics, they explore the importance of holding space for diverse perspectives and fostering genuine human connection amidst adversity. Join them as they delve into the nuances of kindness in...

In this episode of the Kindness Is podcast, join host Kaitlin Johnstone and special guest Margot Harris, a children’s yoga and mindfulness educator and author, as they delve into the powerful intersections of kindness, yoga, and mental health. From personal journeys to professional endeavors, Margot and Kaitlin share insights, stories, and practical tips for navigating anxiety, embracing mindfulne...

Kaitlin engages in a heartfelt conversation with Frederick Joseph, a renowned author and activist. They discuss various topics, including the importance of resilience in facing adversity, the interconnectedness of societal issues, the impact of white supremacy, and the necessity of showing up for others. Frederick shares personal experiences, insights, and reflections, emphasizing the need for col...

In the latest episode of the Kindness Is Podcast host Kaitlin is joined by Meg Duke, a licensed clinical social worker. They dive into the complexities of mental health, caregiving, and the importance of setting boundaries. From discussing ADHD and its impact on behavior to navigating the challenges of parenthood, Meg offers valuable perspectives on advocating for oneself and others. She emphasize...

Educators - you will love this one! In this episode of the Kindness Is Podcast Kaitlin is joined by educators & authors Mike & Nita Creekmore of Creekmore Conversations to dive deep into the essence of kindness as it pertains to education, leadership, and human connection. Through candid conversations and personal anecdotes, they explore the pivotal role of kindness in fostering positive s...

In this episode, join Kaitlin as she is joined by educator, author, content creator, and founder of Read Like a Rock Star - Naomi O'Brien! Together they dive into a powerful conversation about how kindness intertwines with justice, diversity, and accurate history in education. Explore the importance of teaching children through an anti-racist/ anti-bias lens, celebrating diversity, and fostering c...

Join us for the second part in a two part series where host Kaitlin is joined by Emelda (E) and Trudy from the 'Pray with Our Feet' podcast to explore the intersection of progressive Christian faith and social justice. They discuss the misuses of Christianity, the dangers of Christian nationalism, and the importance of empathy in creating a more compassionate society. For more info on E & Trud...

Join us for the first part in a two part series where host Kaitlin is joined by Emelda (E) and Trudy from the 'Pray with Our Feet' podcast to explore the intersection of progressive Christian faith and social justice. They discuss the misuses of Christianity, the dangers of Christian nationalism, and the importance of empathy in creating a more compassionate society. For more info on E & Trudy...

In this episode we explore a crucial aspect of parenting—body safety and consent. Kaitlin engages in a conversation with Kimberly King , a dedicated mom, author, and body safety educator. Together, they discuss the challenges parents face in teaching their children about personal boundaries and autonomy. The conversation unfolds naturally, touching upon personal anecdotes, the evolving landscape o...

Episode Presented by Kind Cotton Delve into the remarkable story of resilience, community, and the profound impact of kindness with Rebekah Borucki. As she recounts the challenges faced by Row House Publishing, including wire fraud, financial setbacks, and unexpected turns, Rebekah unveils the power of vulnerability and the unwavering support from the community. Explore the heart of Row House Publ...

Explore the transformative power of mindfulness and kindness with Kaitlin, co founder of Kind Cotton and Sunny Wight, creator of Mindfulness First. Discover how their journey unfolds, tackling mental health challenges in schools and creating a culture of empathy and well-being. Join the conversation on the Kindness is Podcast. Mindfulness First: https://www.mindfulnessfirst.org/our-team Quotes "I...

Join Kaitlin on the 'Kindness Is' podcast as she takes a solo dive into the new year, sharing personal insights on growth, self-care, and the pursuit of kindness. Reflecting on the past seven years, Kaitlin challenges traditional New Year's resolutions, advocates for breaks in a productivity-driven world, and emphasizes the importance of celebrating personal achievements. It's a thoughtful explora...

Caitlin shares her remarkable journey, unfolding a story of love, adaptation, and self-discovery. From celebrating her marriage in 2020 to navigating the profound changes that came with her spouse's brave revelation as transgender in 2021, Caitlin opens up about the challenges and triumphs she faced along the way. Follow Caitlin @transwifelife https://www.tiktok.com/@transwifelife https://www.inst...