Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee

Welcome back to your two favorite girlies!! It's the first of the month episode AND we are introducing our first segment- The House List of Hate!   We also cover some Olympic Games drama, an update on the Ballerina Farms New York Times Article Controversy, and Ali's wedding updates!   To get more details on the Maddy's Lean & Strong Forever Program and snag a special bonus JUST for listeners, dm M...

Welcome back to your two favorite girlies!! It's the last of the month episode and we do a bit of a recap, talk about an awesome podcast Maddy was just on and the current drama going on with a popular company.  You can check out the not-for-profit organization, The Overwatch Collective, on their instagram here: https://www.instagram.com/theoverwatchcollective?igsh=Z2hvcnV1azFzZmR5 New York Times a...

Welcome back to your two favorite girlies and welcome to Part 2 of the Herbalife EXPOSED series!! If you haven't watched part 1 yet, make sure to go back one episode and watch that!   Part 2 of this series is covering: the nutritional value of their products, lawsuits, and where are they now?    All sites used for the research on this episode are posted at the bottom!    Make sure to subscribe so...

Welcome back to your two favorite girlies and welcome to July's Deep dive episode into Herbalife!! If you are coming to us for the first time ever, we hope you thoroughly enjoy this series and stay for the banter.    In part 1 of Herbalife we cover: the business behind pyramid schemes and MLMs, what is Herbalife, how does their business run, and who their business is impacting the most!    All sit...

Welcome back to your two favorite girlies and welcome to our guest Matty Durkin! Matty is a long-time friend of Ali's and has such an interesting journey from running marathons for charity to sitting in the courtroom by accident for one of the Real Housewives!! We cover his non-profit, real housewives, and mental health! Apologies in advance for the sound and visual quality of this episode, we pro...

Welcome back to your two favorite girlies and welcome to you the first episode of the month! Today we talk June recap, what we're looking forward to in July, silly stories, and goal setting. Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show. Find us...

Welcome back to your two favorite girlies and welcome to your first bonus episode! Maddy was VERY sick but also we think it just added the right amount of delulu to the episode.  This bonus episode covers our ptsd from driving bad cars, weird family dynamics, and basically just everything to make you laugh and forget your traumas.  Make sure to subscribe so you don't miss an episode and send us yo...

Welcome back to your two favorite girlies and welcome to your first deep dive episode!! If you are joining us for the very first time, we are SO excited to have you join us!! We chose to cover this fitness influencer and her alleged scams because, being two women's health coaches, we want to help you guys avoid falling into this trap!  Make sure to subscribe so you don't miss an episode and send u...

Welcome back to your two favorite girlies for our guest episode this month with Alyssa Noel! She is an RD who specializes in functional health and we ask her ALL the things! Autoimmune diseases, why it's important to have a daily bowel movement, complications with breast implants, and more!   Find Alyssa here: https://www.instagram.com/alyssanoel_rd?igsh=M3ZqZnNzcXE1ZnI0     Make sure to subscribe...

Welcome back to your two favorite girlies and the last episode of the month!! Today we reviewed our monthly wins, talked about liver health, detoxes, and trends we see in the gym! Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.  Find us on all st...

Welcome back to your two favorite girlies and the last episode of the month!! Today we reviewed our monthly wins, talked about liver health, detoxes, and trends we see in the gym!   Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.  Find us on all...

Welcome back to your two favorite girlies and today we celebrated Mental Health Awareness Month by giving you the download on all of our trauma. Kidding! But we do talk heavily about Ali's Journey with agoraphobia and wedding planning, and Maddy's experience with emotion and somatic therapy! Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just ne...

Welcome back to your two favorite girlies and the last episode of the month! Today we covered every woman's worst fear- getting a bad haircut, and of course we are covering one of our most hated dieting methods- going gluten free!   Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us...

Welcome back to your two favorite girlies with another guest episode! Today we are talking with our good internet friend / fellow coach- Sarah Krieger. Sarah is the owner and operator of Consistency Over Perfection Fitness and guru of being The Basics B*tch.  Sarah is a mom, former educator in the classroom, podcast host, and lost 80 pounds on her own before she became a coach! She now takes that...

Welcome back to your two favorite girlies and to the first episode of the month!! We have some exciting new plans for the podcast between our first of the month episodes, guest interviews on the second episode of the month, and listener questions plus  new segments coming soon! Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on,...

Welcome back to your fave girlies, today's episode is for the girlies who struggle with their body image and mental health, aka it's an episode for us LOL. We give tons of support on how to navigate bad body image days, finding movement you enjoy, and of course google some random stuff we have no idea what we are talking about. Make sure to send this episode to a girlfriend who needs to hear it! M...

Welcome back to your fave girlies, today's episode we covered A LOT of different things from our memories of "getting ready" for prom, correcting Ali's people pleasing ways, and talking about problematic family members plus so much more.  We have some new things coming to the podcast in the next few months we are SUPER excited to share with you all! Make sure to subscribe so you don't miss an epis...

We are so excited to share this guest episode with you guys!! This episode is super different from what we normally talk about, but after bringing up some interesting experiences from previous guest episodes about religion, we knew we wanted to talk to someone more in depth about their experience!  This guest episode features Lindsey Reichert, Maddy's BFF, who grew up in Northbridge, Massachusetts...

Who doesn't love a good first of the month episode?? We are addressing alll the hater comments from episode 20, goals for this month, finally answering that listener question, and also discussing the continued toxic culture that is of the Real Housewives and the beauty world on tik tok.  Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need a...

Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 1:00- hobby + random chit chat  11:15- the...

Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 1:00- life updates  5:45- zoo fiascos  9:15...

Today we got to talk to Kasidy, Owner and Founder of Marina Bay Yoga, who created her business with the dream of helping people discover their own inner peace and develop a yoga practice that they can take with them anywhere they go.  We deep dive into her story of starting yoga while she was living in Malaysia, frustrated with chronic stomach pain later to find that yoga helped her heal her tende...

Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00- intro 2:30- 30th bday party plans 8:00- coke or p...

Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod The Start to Lift Challenge starts March 11th, 2023. Le...

Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod The Start to Lift Challenge starts March 11th, 2023. Le...