Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee

Welcome back to your two favorite girlies! Today we did a mid year goal check-ins for our lives, the podcast, and gave some solid advice on our favorite mindset tricks to make REAL progress anywhere in your life.  Find Ali here on  instagram: https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3   Find Maddy here on instagram:  https://www.instagram.com/maddymartinez.coaching?igsh=...

Welcome back to your two favorite girlies and the first of the month episode!   Find Ali here on instagram: https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3     Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr   Make sure to subscribe so you don't miss an episode and send us your health / relationship / life /...

Welcome back to your two favorite girlies! Today we talked our amazing guest Heather, a Latina lawyer, model, and SO many more things! If you are new here, we are SO excited to have you and hope you stay for more.  We cover everything from divorce, self love, to reality tv! More about Heather: Heather Reese is a Latina lawyer, plus-size model, and creator dedicated to justice, representation, and...

Welcome back to your two favorite girlies and the first of the month episode! We covered SO much today from a recap of Ali's Bach trip, two different this week in pop segments, and some HOT updates on Maddy's dating life.  Find Ali here on instagram: https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3   Find Maddy here on instagram:  https://www.instagram.com/maddymartinez.coachi...

Welcome back to your two favorite girlies! Today we have some life updates, a juicy topic for this week in pop, AND we are covering Ali's plan for continuing her diet DURING her bachelorette trip! Find Ali here on instagram: https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3   Find Maddy here on instagram:  https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D...

Welcome back to your two favorite girlies! If you're returning back to the podcast after our guest episode from last week, welcome back!   Today was HEAVY on the pop culture!   Find Ali here on instagram: https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3     Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr   Ma...

Welcome back to your two favorite girlies! Today we have back on Trisha Cicero to talk all things self defense for women!   Trisha Cicero is a 5th Degree Black Belt, Former Professional MMA fighter and Self Defense coach for women. She's been training in the Martial Arts for over 30 years and has been teaching women self defense for the last 23 years. Her mission is to help all women from teens to...

Welcome back to your two favorite girlies! Today is a heavy pop culture day covering yet again another Snapchat cheating scandal!   Side note- Maddy meant to say LANDON not Brandon (Liz's now EX fiancé).    Creators we covered in this episode: https://www.tiktok.com/@ceciliaregina275?_t=ZT-8wsNMzCWKmQ&_r=1   https://www.tiktok.com/@thewizardliz?_t=ZT-8wsNWdUvsJ4&_r=1     Find Ali here on instagram...

Welcome back to your two favorite girlies! Maddy had some audio issues so we apologize for the noise!   We covered some major celebrity tea in episodes this week in pop segment PLUS answered some listener questions about tracking your weight loss progress and how to stay on track during the weekend plans!   Find Ali here on instagram: https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcX...

Welcome back to your two favorite girlies! Today we have some dating updates, TikTok mukbangs, and answering a listener question!   Find Ali here on instagram: https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3   Find Maddy here on instagram: https://www.instagram.com/maddymartinez.coaching?igsh=M3djYWY5YWltYzE%3D&utm_source=qr   Make sure to subscribe so you don't miss an episo...

Welcome back to your two favorite girlies! Today we have on Lauren Melton Weight Loss Coach for Working Moms and master of decluttering your life to make wellness easier to fit into your life!   Lauren Melton is the powerhouse behind The LifeSTYLE Collective, a game-changing membership designed for high-achieving women who want to actually have it all together—not just look like they do. As a busy...

Welcome back to your two favorite girlies! Today we covered dating & wedding updates, Vanderpump Villa Stassi's Birthday, and BJ Novak dating a Tiktok star??? And don't forget, drop your questions anonymously here!  https://bit.ly/KHKH-ask-my-question   If you want the tea on maddy's dating life- dm her "close friends" to get on her close friends list!  https://www.instagram.com/maddymartinez.coac...

Welcome back to your two favorite girlies! The entire episode is available ONLY on YouTube! We cover an important topic today- being conscious of who you are taking exercise advice from! And don't forget, drop your questions anonymously here!  https://bit.ly/KHKH-ask-my-question   If you want the tea on maddy's dating life- dm her "close friends" to get on her close friends list!  https://www.inst...

Welcome back to your two favorite girlies TOGETHER IN PERSON!!   We know how long you've been waiting to hear an episode together so we are SO excited for this to drop! We cover LOTS of life updates from Maddy about dating And don't forget, drop your questions anonymously here!  https://bit.ly/KHKH-ask-my-question     If you want the tea on maddy's dating life- dm her "close friends" to get on her...

Welcome back to your two favorite girlies! Today we covered some fun topics about what's actually worth buying organic at the grocery store, a little update on our Hot List of Hate, and we had to talk about poop of course! Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer you...

Welcome back to your two favorite girlies!! We are SO excited to have our guest Elanie Welch to talk all things homesteading!   Elanie Welch is a Certified Nutrition Specialist and a homesteading ProAm with over a decade worth of experience in growing her own food, Elanie knows the ins and outs of how to nourish your body from the inside out with food you've grown yourself, and can help you learn...

Welcome back to your two favorite girlies! Today Maddy is sharing a major life update. If you are going through major life changes, relationships ending, starting over, this is the episode you NEED to listen to.  Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your question...

Welcome back to your two favorite girlies! Today we delivered the message you need to hear about staying lean through the chaos for life. If you want to hear the slap in the face audio file Maddy recorded for her email list, message Maddy on insta "SECRET PODCAST". We LOVED to hear your feedback on our recent guest episode so make sure to keep letting us know what you thought of the episode with M...

Welcome back to your two favorite girlies! Today was really a girl's girls episode catching up on some girl talk AND finally diving deep into Ali's favorite show- SISTER WIVES.  Also forget, drop your questions anonymously here!  https://bit.ly/KHKH-ask-my-question   Snag Maddy's Lean Body Meals Guide here to learn how she teaches her clients how to Meal Prep-  https://bit.ly/Lean-Body-Meals-Guide...

Welcome back to your two favorite girlies!! We are SO excited to have our guest Madison Rolley with us today to talk all things traveling! Madison Rolley is a travel content creator, digital nomad, and entrepreneur with a passion for making travel more accessible. With a travel loving community of over 250K travel lovers across TikTok and Instagram, she shares insider tips, travel deals, a peak in...

Welcome back to your two favorite girlies! Today we're covering the Ruby Franke and Jodi Hildebrandt documentary, as well as checking in on other pop culture moments, and your fitness downfall. If are ready to glow up without feeling overwhelmed Ali has 4 open spots to join the OTO membership with a HUGE upgrade for free DM Ali GLOW UP https://www.instagram.com/theantioverwhelmcoach/ Snag Maddy's...

Welcome back to your two favorite girlies! Today we had some pop culture news featuring the Mother Nature. If you're not crying as bad as Ali was over the Angler fish, do you even have a heart?! We LOVED to hear your feedback on our recent guest episode so make sure to keep letting us know what you thought of the episode with Mere Paci! And don't forget, drop your questions anonymously here!  http...

Welcome back to your two favorite girlies! Today we are hitting it heavy with the reality tv recap!! Ali brings up an old show "Bridalplasty, and also hits on current reality tv drama like the breakup between Paige and Craig and the Valley Season 2 comin up! Maddy's birthday deals HAVE expired, but if you send her "BDAY DEALS"  in her dms, she'll honor those deals! Send it here: https://www.instag...

Welcome back to your two favorite girlies for our guest episode with Functional Health and Wellness Coach Mere Paci, Coach and Founder of Fortify Health Coaching. We covered so much from Mere's own health journey with medically induced menopause, dispelling myths about HRT, and how best to support your body through perimenopause and menopause! You can follow Fortify Health Coaching here: https://w...

Welcome back to your two favorite girlies and welcome to the first of the month episode! Today we covered the consequences of NOT taking care of injuries, why some trainers SHOULD be avoided, and how to have a balanced diet!   Make sure to message Maddy "BDAY" to get early access to her birthday deals for coaching   And don't forget, drop your questions anonymously here!  https://bit.ly/KHKH-ask-m...