Kimology 411

What you put out to the universe is what the universe is going to send back. So if you wake up in a bad mood the universe is going to think they like that mood let's play!

I just saw a video where someone said if you're working out in the evening that better be your bonus workout. Dude if you're working out in the evening good job! This is our journey and too many people are trying to structure it as if it is one journey. All of our Journeys are going to be different. Remember when you are on a lifestyle change Journey we are finding the journey that fits your lifes...

I am so ready for 2023 to be over. It just doesn't seem like it should already be the holiday season. It seems like I miss something last year. If you feel as if you are not ready for the holiday season, You Are Not Alone.

What are the most important things you're going to need to do is get comfortable logging your food. People you need to be Visual and see what you're putting in your body other than what you're putting on your fork.

If you're a person who likes to help other people but then ends up regretting it later, maybe you aren't setting the right boundaries. When someone needs a place to stay because of a situation change and you say yes are you doing it correctly? Will it end up good or will it end up in a fight?

Many people get scared when they change their health Journey because I don't want to have to add a workout in. They don't believe they have enough time in the day to work out. Well we're going to eliminate those fears and we're going to get you on a Better Health journey.

What are your plans?

Your brain is not necessarily there to show you a good life. Your brain is tricky.

Thank you for wanting to come along with me on my journey. I am not a professional I am just a person who wants a healthier lifestyle. And this is going to include way more than just eating absolutely delicious healthy food.

I wish we could go back to dating like it was 30 years ago. Today was social media there's just too many things that can cause problems.

Last Sunday night fans and non fans witnessed a quarterback of an NFL team breakdown and lose his cool. I've seen people with less reasons and less stress completely go crazy because they're latte wasn't hot enough.

You need to just trust and believe so you don't miss out. If things go wrong, except and move on.

So if you're an empath you understand what I'm talking about. But if you're not an empath I just want you to know that empaths know when you lie. Empaths feel energy and when you lie your energy changes.

Not everyone is lucky to have the friends that I have! But that doesn't mean you can't. Getting to hang around people with the same energy the same view on life and the same excitement is awesome! I am truly blessed!

Men will be more successful with a circle of like minded men

How many side chicks do we have in the house??

Can you name the top 3 countries with the most serial killers?

Everyone was pretty okay with paying everybody a "livable wage". And when I asked them if they were willing to pay more for this to happen most people said yes. Well now those people are not happy with having to pay more. Why are prices going up as we double people's hourly rates?

I was blessed or maybe cursed with the power of an empath. You deserve everything that you want so stop letting the past pull you down back into the sludge just as you see happiness in the horizon.

I am starting to put together my 2024 goals. It's been a while since I've done a day trip and I wanted to get on here and get them going again. This one is talking about what I will be looking for in my next relationship. And what I have been going through the last couple years. I do hope that this helps you if you're going through a hard time.

It was time that I took my health more seriously. So follow me on my journey of keeping joy in my life and sugar out!

When I worked at Kmart in the 80's we had a loss prevention team. Then society went crazy and some states/cities stopped arresting people for stealing, causing some stores to close, leaving communities without resources.

Tyson has some good news and I went to Atlanta!!

I watched the documentary called Beckham and was shocked at how fans treated him so I wanted to talk about it.

Do you have class reunions? I plan ours so yes, we do!!