KIMEcast

In the special edition of KIMEcast we are joined by Dr. Hunter Hunter Greene Dr. Greene is a fellow of the American Academy of Orthopedic Surgeons and a member of the California Orthopaedic Association and the Orthopedic Society for Sports Medicine. As part of Dr. Greene's practice, he serves on the board of Positive Coaching Alliance, an organization dedicated to teaching young athletes life less...

Training youth athletes is both an exciting opportunity and a significant responsibility. During adolescence, young athletes experience critical growth and development phases that shape their physical abilities, coordination, and long-term health. This episode of KIMEcast explores key strategies to support youth athletes through their formative years, focusing on movement mastery, injury preventio...

In this episode of KIMEcast Tony & Russ discuss how our daily nutrition influences how our bodies function, recover, and perform. Beyond fueling energy, the right dietary choices can alleviate chronic pain, bolster recovery, and optimize physical and mental performance. Listen in as we explore insights drawn from emerging research and evidence-backed practices.

Here's a replay of Episode 21 of KIMEcast, where we host Johnny Owens. Johnny has been applying Blood Flow Restriction Technology clinically since 2012 and credits the modality with significant strength recovery in more than 300 patients. He has been published extensively in peer-reviewed literature explaining the science behind this technology. He studied blood flow restriction and worked in the...

Tony and Russ are joined by special guest Ian Book, longtime friend and winningest Quarter Back in Notre Dame history shares his arm care routines along with the workouts that keep him NFL ready.

In this episode of KIMEcast Tony & Russ discuss the importance of regulating the mind and body. Finding strategies to manage stress in a chaotic world.

Physical therapists play a critical role in sports medicine, helping athletes recover from injuries and return to play as safely and quickly as possible. In this episode of KIMEcast Tony and Russ discuss KIME strategies for reducing injury recurrence and improving rehabilitation outcomes, with insights into professional practice challenges, such as delayed rehabilitation and resource accessibility...

In this episode of KIMEcast Tony & Russ take us through rehab for a throwing shoulder, return to fitness (hyper-mobile) back and a patella issue with some real return to sport concerns.

In this episode of KIMEcast Tony & Russ review injuries in professional sports news and discuss what it will take for the athletes to return to sport. They reflect on their own injuries and Tony makes a stunning announcement for 2025!

Tony & Russ take the team to a cadaver lab and discuss the importance for physical therapists to understand the surgical tools, techniques and equipment involved in surgery today. Therapists should read surgical reports, be informed on surgical procedures and stay abreast of surgical advancements to prepare for their clients.

Tony & Russ review three challenging cases in the clinic and work through the decision making process in each one.

Tony & Russ unveil the research project under KIME HPI - To track injury rates, performance metrics, and bio-psychosocial factors in youth athletes. Find out how KIME's High Performance Sports Medicine Directors will test and guide youth athletes and teams. If you would like to engage with us in this project please email us at kimecast@kimeperformance.com

KIME is excited to introduce our non profit organization, KIME Human Performance Institute. This is 20 years in the making and a longtime goal of KIME to give back to the profession and the community, KIME HPI will support the development of youth sports and injury prevention through dedicated research and education. Impact level.....LEGACY!

Sports Medicine at KIME Performance, what is it? Listen to Tony & Russ discuss the principals we believe are fundamental to practicing sports medicine at elite levels and the mindset needed to deliver excellence.

Tony & Russ discuss the importance of athletic testing and how the data can be used to prevent injury, strengthen the individual and improving the team.

In this action packed episode Tony & Russ share their thoughts on the power of a good team, how the recent SCOTUS decision on the Chevron Doctrine can change the healthcare industry and the exciting opening of KIME Las Vegas!

Tony & Russ discuss how posture plays a role in health, athletic ability, personality and attitude.

Tony and Russ discuss the steps, education and recommended resources to become a sports medicine physical therapist. KIME has created four phases of training designed to elevate therapists to elite levels of practice.

One of our favorite episodes from Season 1 of KIMEcast. Robert James Turbin is an NFL running back. He played college football for the Utah State Aggies, and was drafted in the fourth round of the 2012 NFL Draft by the Seahawks. With the Seahawks, he won Super Bowl XLVIII over the Denver Broncos. In this episode, we talk about his journey to football, how he's overcome adversity along the way,...

Tony & Russ discuss philosophical razors and how they guide reasoning and simplify explanations in sports medicine and business. The term "razor" suggests cutting away complexities and assumptions to get to the simplest truth.

In this Episode of KIMEcast Tony and Russ discuss their practical approach to training and programming. Whether a corporate environment, team, tactical community or sports community find out how they take the concept of training and build custom programs.

Tony & Russ discuss emotional and environmental stressors on the journey to becoming resilient. Exploring the drivers behind KIME's "Bulletproof Optimal Health Series" and the "Kettlebell Resilience" courses they discuss the approach KIME takes to adaptation and the impact on saving lives.

Tony & Russ discuss the benefits of multi-sport play.

In this episode Tony & Russ join friends Jake & Nolan from the 2A Procast to discuss the physical needs of the tactical athlete and answer questions to programming, intermittent fasting and other random things to improve the bodies response in a variety of situations.

Tony and Russ discuss the decades where we physically change the most along with corresponding life priorities that impact our time.