New Horizon

Kids Meditation & Sleep Stories

Kids EN ↓ 100 episodes

New Horizon create Guided Meditations & Sleep Stories for Kids and Adults of all ages. Our Meditations are used in schools and homes throughout the world. We have an App available which is free to download: https://www.newhorizonholisticcentre.co.uk/newhorizonapp | Ideal for: Bedtime Routine, Sleep, Stress, Anxiety and building a calm and peaceful inner life.

Author

New Horizon

Category

Kids

Latest episode

Jul 6, 2026

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Episodes

Sleep Story for Kids | THE BUTTERFLY GARDEN | Guided Meditation for Children 06.07.2026

🌙 Sleep Story for Kids | The Butterfly Garden 🦋 | Guided Meditation for Children Drift into a peaceful night's sleep with The Butterfly Garden, a calming bedtime story and guided meditation designed to help children relax, unwind, and fall asleep naturally. Join us as we wander through a beautiful butterfly garden filled with colourful flowers, gentle breezes, and magical butterflies. As your ch...

Guided Meditation for Kids | LAND OF GRATITUDE | Mindfulness for Children 30.06.2026

Appreciate all the fantastic things you have in your life as you visit the lovely Land of Gratitude!

Guided Meditation for Kids | THE ENERGY TREE | Mindfulness for Children 23.06.2026

Sit beside the Energy Tree as it dispels all unwanted thoughts and feelings, leaving you feeling safe, loved and protected.

Sleep Story for Kids | THE ENCHANTED FLUTE: A Gift from the Tribe | Guided Meditation for Children 15.06.2026

The Enchanted flute takes you on an adventure to the plains where you will meet a tribe and be given a gift from a lady tribe elder. 

Sleep Story for Kids | THE ENCHANTED FLUTE: Discovering the Flute | Guided Meditation for Children 08.06.2026

You discover the Enchanted Flute in the sacred forest where great wisdom is parted onto you from a wise old sage.

Sleep Story for Kids | THE NIGHT OWL | Guided Meditation for Children 01.06.2026

Take a trip with the Night Owl as he takes you on a ride above the forest in the moonlit skies...

Sleep Story for Kids | FAIRY LAND | Guided Meditation for Children 27.05.2026

The Magic Herb Garden: Enjoy your adventure to Fairyland where you will encounter some very special magic herbs...

Sleep Story for Kids | JOURNEY THROUGH THE STARS | Guided Meditation for Children 18.05.2026

Take a celestial journey through the stars and immerse yourself in the magic of the universe!

Sleep Story for Kids | THE FRIENDLY WITCH | Guided Meditation for Children 11.05.2026

Saccha the quirky, friendly Witch will show you around her home and you may even get to cast your own spell!

Guided Meditation for Kids | CLEANSING CAMPFIRE | Mindfulness for Children 05.05.2026

This Cleansing Campfire can remove any worries and concerns you may be having, leaving you feeling uplifted and peaceful :-)

Guided Meditation for Kids | CHAKRA MEDITATION FOR KIDS | Mindfulness for Children 27.04.2026

Enjoy this guided journey through all of your chakras leaving you feeling peaceful, calm and relaxed.

Sleep Story for Kids | LIGHT OF SLEEP | Guided Meditation for Children 20.04.2026

Relax in a beautiful golden light of sleep to the backdrop of soft music and the soothing ocean waves...

Sleep Story for Kids | THE PIG & THE PANDA | Guided Meditation for Children 08.04.2026

Meet Penelope the Pig and Alexander the Panda as they invite you to join them at Animal Adventures theme park!

Sleep Story for Kids | YOUR TIME MACHINE | Guided Meditation for Children 31.03.2026

Visit any era in history and pick up valuable wisdom along the way in your very own Time Machine!

Guided Meditation for Kids | BELIEVE IN YOURSELF! | Mindfulness for Children 23.03.2026

Take some time to take a step back and observe how special you are. Believe in yourself! 

Guided Meditation for Kids | WATERFALL SHOWER | Mindfulness for Children 17.03.2026

Take some relaxing time out to rest on a beautiful beach where you discover a delightful cleansing waterfall shower.

Sleep Story for Kids | THE FRIENDLY WHALE | Guided Meditation for Children 09.03.2026

Embark on a wonderful underwater journey and meet a new buddy for life...The Friendly Whale! 

Sleep Story for Kids | FLYING UNICORNS! | Guided Meditation for Children 02.03.2026

Take a Trip to the Magical Kingdom of Unicornia where you will take a ride on flying Unicorns!

Sleep Story for Kids | THE GIANT PANDA | Guided Meditation for Children 23.02.2026

Take a trip to the Bamboo Forest where you will get to meet the lovely wise Giant Panda!

Sleep Story for Kids | UNICORN SLEEPOVER | Guided Meditation for Children 16.02.2026

Enjoy a sleepover with the Unicorn Princess in Unicornia: The Land of the Unicorns

Sleep Story for Kids | SUPER POWER SPECTACLES | Guided Meditation for Children 09.02.2026

These Super Power Spectacles allow you a different super power each time you wear them. Enjoy!

Guided Meditation for Children | THE MAGNIFICENT GARDEN | Mindfulness for Children 02.02.2026

Place all of your thoughts in a paper boat and watch them float down stream in this Magnificent Garden...

Guided Meditation for Children | JUST FOR TODAY | Mindfulness for Children 26.01.2026

Take some mindful time out and bathe in the perfect moment...just for today

Sleep Story for Kids | RIDING ON A RAINBOW | Guided Meditation for Children 21.01.2026

Receive healing and wisdom from all of the rainbow colours; you may even find out what lies at the end of the rainbow too!

Sleep Story for Kids | JAKE & THE GROWLY BEARS | Guided Meditation for Children 12.01.2026

Join Jake in helping his team ('The Growly Bears') to win the Cup Final...Can you bring the cup home?

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