Kickn' it w/Kay

In this episode, I take the time to talk the importance of being different and what that really means. A lot of times we hold ourselves back from accomplishing things due to the side eye of people. We are reminded in the scripture that we should not fear, for God has saved us and called us by our names, but ultimately calls of His. When we realize who we are and who's we are, we walk and talk a li...

On this episode me and my CoHost Tre Scott, talk about the next step. Once you step out into that thing you are being called to do and you have gained your peace, how do you find the strength to keep going? And that's by fully Tapping Into it! Going us for this conversation as we talk strategies of tapping in and moving forward.  Remember "Do Better, Be Great and Impact Someone" -Tre Scott Ha...

Bonus Episode! Let's talk about these Red Flags that are trending on social media. You know what's funny? How one can recognize the red flags in others but not themselves (OUCH!). Always remember Self Love is the Best Love, take care of you first and watch others around you change. 

On the last episode of Kickn' it w/Kay, we talked about Becoming Unstuck. As I was doing some deep thinking this week, I thought to myself what is the next step after one Becomes Unstuck? We have to step out into the new. Join me for this episode as I share somethings that has gotten me through this week and will hopefully help you moving forward. Always remember that if you want results, you have...

On this episode me and my Co Host Vernon King (aka Uncle Vernon), discuss about when validation is no longer validation, but confirmation. Becoming Unstuck requires us to take a look within ourselves to see where we stopped growing. Reclaiming our inner child, Receiving those who will hold us accountable and Releasing things that will hold us back. To learn more about WeYou click the link below: h...

Welcome back to part two of the conversation! Join in on this episode as me and my Co-Host Anikitia Abram (CEO of Curluxe and PrettyLux Co. Haven), as we take a deeper dive into Validation vs. Village. They main question here is “What happens when I no longer seek validation?” We take even deeper dive into the village not really existing the way it use to and education. Throughout this conversatio...

Join in on this episode as me and my Co-Host Anikitia Abram (CEO of Curluxe and PrettyLux Co. Haven), as we take a deeper dive into Validation vs. Village. They main question here is “What happens when I no longer seek validation?” We take even deeper dive into the village not really existing the way it use to and education. Throughout this conversation Anikitia shares her story about how she over...

"We just got a letter, I wonder who's it from?!" On this episode me and my Co-Host Jordan, take a moment to reflect on a message that went out earlier this week from Steve (our original Blue's Clues friend). This heart felt message put a lot of millennials in their feelings. To us this message had a little more meaning behind it. Tune into this episode as we talk more about abandonment, validation...

On this episode me and my youngest Co-Host Makenzie Moore, take a dive deep on standing out and not following the trends of everything going in the world. We talk the importance of finding out the things that you like and also knowing that things take time and just a big trial and error. Depression is a serious thing among not only adults but our children and youth as well. Makenzie talks about ho...

Have you ever been in place that felt low and you really didn't know how to process it? Let's talk about it. My Co-Host Mrs. Patricia Williams, drops some great nuggets in this episode to help us get to the other side of through! Remember everyone has a "through" that they will have to go through. If you have questions or comments about this episode email: kayinspirellc@gmail.com

Kings and Queens! Come on in and have a seat. Kick off your shoes and relax your feet, BUT most of all take a moment and breathe. I simply want to ask you a question and check in on you all. How are you doing in this moment? With everything going on in the world and just in our personal live, how are you doing? Are you taking care of yourself? Let's take a moment. Shoutout to all of you, for your...

On this episode i'm joined by my Co-host Devin Jackson, who decide to take a leap and try something totally our of his comfort zone and now doing great in that particular area. Keeping up with the times, as he would say. A question to ponder "Are you still getting ready for something that's already happening?" Let's dive deeper in the conversation. Shout out to you again Devin for the awesome conv...

In this episode we do a recap of last weeks episode of Vision and More! S/O to Pastor Paul and Kamari for taking over. Sometimes we are looked at as selfish, just for taking time for ourselves to have a moment. This doesn't make us selfish, but aware of our mental state. Let's kick it and talk more about it and our vision in life. Questions and more email: kayinspirellc@gmail.com Subscribe to the...

Kings and Queens, in this podcast take over Paul Little and Kamari Fuller have a conversation centered around Vision. Ask yourself this question "How am I living life?" Is it by default or design. Always remember that If you have a pulse, you have a purpose!    Huge Shout to the bros for "Highjacking" my podcast! Much love. Subscribe to YouTube Channel: https://www.youtube.com/channel/UC...

In sports they encounter an off season, they are not playing but developing a game plane for the up coming season. Kings and Queens, remember everything we do in our off season will set the tone for our in season. How are you preparing?  Subscribe to the YouTube Channel: https://www.youtube.com/channel/UCssTRXYCE3H7Bm6gfKGr_Cw For questions email: kayinspirellc@gmail.com

Do you find yourself being overly productive? Find yourself needing a little balance. Check out today’s episode as we take a deeper dive into the ins and outs of productivity and how to manage it in our daily lives. Share this with a friend! And feel free to let us know what you think, and what other content you would like from us! Email: kayinspirellc@gmail.com YouTube: https://www.youtube.com/ch...

Kings and Queens! This episode is simple. Take a moment to just be in the moment!. Breathe, Rest, Be Intentional and Celebrate. Sometimes it can be difficult to continue to do something, because we don't hear phrases like "Thank you" or "Great Job" often. Listen, keep hustling, keep grinding and keep being great! You're reaching the people you are suppose to and someone is counting on you! I'm Pro...

Fulfillment is defined as the achievement of something desired, promised predicted. In this episode we talk about ways to achieve that fulfillment and being present in the moment. Learning ourselves is something we don't take time to do. Let's kick it and chat about it.

Have you ever been afraid to pursue anything all because of fear that you would succeed or fail? What about your mind being overwhelmed with the "What If's"? Me and my co-host sit down to have a conversation about it! Shout to Jada and Kamari kick it with your girl Kay! Check out the video version of this episode on youtube by clicking this link! Like and subscribe for more! For all questions emai...

My Co-Host Kamari Fuller and I sit down for a very impromptu convo, about operating in purpose and not getting distracted by others who may be further along than you. As an upcoming sophomore at Georgia State University, Kamari drops a few gems as he shares with us his passion for music and finding a balance between pursuing his purpose and life in general. In life we sometimes feel like we have t...

This is a podcast take over! Coming out of May recognizing Mental Health Awareness, let's turn the tables and check in with Kayla. Want to know more about the person behind the mic? Well here is your chance. On this episode, Tre Scott interviews Kayla and jump straight to the questions. You will get to learn more about her influences, how she started, where she is now and what's to come! Message F...

As we are getting ready to wrap up Mental Health Awareness month a very special guest joins me! Me and my Co-Host Bri, who is also my BFF sit down to check in with each other. As you will tell in this episode, we are excited for y'all to sit in on our conversation. It's very important to check on those you truly care about, because you never know what battles they are facing. Remember it's okay to...

As we are still bringing awareness to Mental Health Awareness Month, my Co-Host Adrian Howard joins me to dive a little deeper in the conversation. We discuss the importance of why the Millennial Generation and ALL Generations should take the time to cater to our mental health. Let's be real, we all deal with stressors, boundary setting and family systems, but did you know it's okay to step outsid...

Have you ever heard the saying that "Therapy is not for you"? My Brother joins me today as my co-host as we have a conversation about titles, genuine people and tunnel vision. Most importantly we talk about how it's okay not to be okay all the time. Learning that you don't have to suffer in silence. Remember your mental wellbeing matters! Want to connect or have questions? kayinspirellc@gmail.com

Kicking off Mental Health Awareness Month, my Co-Host Dr. Chanelle Sweet joins me for a much needed conversation surrounding mental health. In this episode, we discuss that it's okay to "Try Jesus and Therapy", the importance of mental health and taking care of your mind, because it pours over into other areas of your life. We also talk about the importance of setting boundaries and having self ta...