Kickn' it w/Kay

On this episode me and my closest friend, pick up where we left off from our previous episode. The question remains, what’s popping off in your life and how will pop back? What will your response be? Let kick it! Connect with me: For Kay Merch: https://kay-inspire-merch.creator-spring.com Text: 1-478-227-4273 Email: kayinspirellc@gmail.com Instagram: @Only1_kds

Kings and Queens, what voices are you listening to? Not just those external voices, but those internal voices. It's easy to give power/energy to those thoughts that are not so pleasing. Let's talk about it and more. Don't forget laugher is good for the soul! My Co-host and I definitely did a lot of that! Shout outs to my closest friend for kickn' it with your girl and also to 12/12 Music Inc. for...

Kings and Queens welcome back to another episode. There’s always a lesson to learn in everything and today that lesson is in the music. Kay is Kickn’ it w/the fellas Valenté and George!! Come and sit in on the convo. Shoutout to 12/12 Music Inc. for producing this episode! Be on the look out for more. Connect with me: Text: 1-478-227-4273 Email:kayinspirellc@gmail.com Instagram: @Only1_KDS

Kings and Queens! This episode is simple. Just DO It! That’s it, that’s all it takes. What’s holding you back from doing something that you want to do, but you are afraid of what someone may say or what you might say to yourself? Remember people are going to talk regardless of what you do or say and your thoughts good or bad will always be present, however you can’t allow the negative things to ho...

As we get deeper into these summer days, what are you doing to Show Up? Not just for others but for yourself. You don't have to take from the bottom of your cup, but it's okay to have the first sip. Support yourself and support your friends! Im super proud of mine! Let's Kick it. Connect with me! Text:1-478-227-4273 Email: kayinspirellc@gmail.com Instagram: Only1_KDS

Kings and Queens! On this episode I talk about how there is so much happening in the world, but one thing that will remain true and consistent is God. He's still kind, still loving and still making way. As you are going throughout a difficult time or feeling down remember it won't always be like this...it will turn around in your favor! Connect with Me! Text- 1(478)227-4273 Email: kayinspirellc@gm...

Kings and Queens the question of the day is "When is a risk worth taking"? Me and my Co-host Devin take a deeper dive into it as we talk about risk that we have taken in our own lives. Come kick it with us.  Connect with me! Text: 1-478-227-4273 Email: kayinspirellc@gmail.com Instagram: @Only1_KDS

Kings and Queens, on this episode me and my cohost Jada take a dive into Purpose vs. Success. In todays society do we value one over the other or is there a well balance between both? We defined Purpose to be Impactful and Success as Influential? What do you define it as? Let's Kick it and talk! Connect with me! Text: 1-478-227-4273 Email: kayinspirellc@gmail.com Instagram: Only1_KDS

As we dive into Mental Health Awareness Month, here are a few gentle reminders to remember. We are all on a journey and we need to know that everyday won't be easy and we need to extend grace to ourselves. A new sign isn't always needed, stay focused and set goals. Let's Kick It!! Connect with me! Text: 1-478-227-4273 Email: kayinspirellc@gmail.com Instagram: Only1_KDS

Kings and Queens!! Welcome to season five!! I've been gone for awhile, putting in work in the back ground, but I'm back. I've been moving around like a duck lol graceful on the top but under the water the feet are moving. It's always good to "talk the talk" but can you "walk the walk". May is Mental Heath Awareness Month, I hope you all are ready for the conversation to come!!!! Lets connect: Text...

Kings and Queens, this week I had sometime to spend with my family and unplug from the world. The question I want to ask you is, when was the last time you took some time to disconnect? If you haven't had time I highly recommend you doing so. Let's Kick it! Connect with me! Text: (478)227-4273 Email: kayinspirellc@gmail.com Instagram: Only1_kds

Kings and Queens, have you ever found yourself in a place and you felt alone? Like there was not one you could really turn to who you felt like would understand? Well let me encourage you by saying You Are Not Alone!! I hope you find this episode encouraging and uplifts your spirit. Let's Kick it! Lets Connect: Text: 478-227-4273 Email: kayinspirellc@gmail.com Instagram: @only1_kds

Do you know what today is?! It's our anniversary! Can you believe its been a whole year since Kickn' It w/Kay started!! And its all possible because of you! So thank you for kick' it with your girl. Join me for this episode as I share some things I've learned through the year. Let's stay connected! Text: 478-227-4273 Instagram: Only1_kds Email: kayinspirellc@gmail.com

Kings and Queens, have you ever went backed and listened to old childhood nursery rhymes and it hits you differently now cause you finally understand the words of it? Or is it just me lol. There's a lesson we can learn from our Spider friend Itsy Bitsy. Lets take a moment and kick it! Want to connect with me? Here's how Text: 478-227-4273 Instagram: Only1_kds Email: kayinspirellc@gmail.com

Kings and Queens, we all know that life can get rough sometimes, however you can stop and drown in it. Keep Pushing and endure to the end! You got this, let's kick it! Connect with me! Email: kayinspirellc@gmail.com Text: 478-227-4273 Instagram: Only1_kds

Kings and Queens! At the beginning of this season, we talked about finishing your start. Simply completing things before going into something new. Let's talk about making your vision more personable to you!  Let's connect! Text: (478)227-4273 Email: kinspirellc@gmail.com

On yesterday your girl celebrated her birthday and on today we are having a podcast take over!!! Amber and Devin host this episode, just to get to know your favorite life coach a little more better! Learning about some new projects coming up and kick it with us for genuine conversation! And lets not forget a whole lot of laughs! Cheers to a new year! Show the Birthday Girl Some Love: Cashapp - $KD...

HAPPY NEW YEAR!! Welcome to 2022, and Season 4 of Kickn' it W/Kay!!! I'm excited about what's to come and I hope you are too. Like every new year, we hear the common saying "new year, new me", we set more goals to start new things, but do we set goals to finish what we started?? This year as you are planning and setting goals, reflect on last year projects and think about what you need to finish,...

Kings and Queens, can we talk for a minute? Let's be honest this year has hit different on so many levels, but through it all we made it!! And that's something to be proud of! Also, thank you for your support, I hate to say this but I love it at the same time! This is the final episode for the year, thanks for making this a success. Until next year be great! Subscribe to my YouTube Channel for Vlo...

We have all heard the saying "There's nothing to it, but to do it" at some point in our life, but let's be honest; it's easier said than done. My Co-host Jade, joins me in talking about her branching out to progress her business forward by creating journals for everyone! Always remember it's never to late and each day is a good day to start! Click the link to shop Limitless Creations to find the j...

In this episode, I had the pleasure of sitting down with my brothers to have casual conversation. This episode is apart of a thanksgiving vlog I did, so make sure you head over to my youtube channel to watch the vlog. I hope you all enjoy and happy holiday season to you and yours! Link to Thanksgiving Vlog: https://youtu.be/ZV2ys3d7RiA Questions? Email: kayinspirellc@gmail.com

Kings and Queens, what are you Thankful for? it seems like everyone is ready for Christmas holiday, but there has really been minimum talk about thanksgiving. Let's remember to cherish every moment and enjoy life. Let's Kick it and talk. Have questions? Email: kayinspirellc@gmail.com

Have you ever had something that you wanted to do, but wasn't sure that you should? Well here's your conformation to DO IT! So your girl is in the process of working on something big and was very hesitant about starting, until a friend told me to "Do It" and also receiving conformation from a random person was a plus. Now is you time to shine, but you can't do that until you step out and start the...

In this episode me and my Co-Host Kamari have the conversation about losing to win. The big question we pose is ‘What are you willing to let go, in order to get something greater?’ Never feel like you have to settle for less, but there is always something greater or better waiting for you, but are you anticipating it to come your way? Don’t forget to stream music by Kamari on all platforms. Search...

Life is a big game and we are all on apart of team. But what do we do when things don't go according to the plan we had. The thing to remember is to not give up! Me and my Co-host Uncle Vernon take a deep into this conversation. Come kick it with us and learn more! Have questions? Email kayinspirellc@gmail.com