Kick It Up A Notch

🎙️ In this powerful episode of Kick It Up a Notch , we sit down with Erik Goodge —Marine Corps veteran, Purple Heart recipient, and founder of Uvest Advisory Group . From firefights in Afghanistan to financial planning in the Midwest, Erik’s journey is a masterclass in resilience, grit, and purpose. He shares how one spontaneous decision in high school led him to the battlefield, and how his exper...

In this episode of Kick It Up a Notch, host Megan Thomas speaks with Mark Albini, an advocate for animal welfare in Evansville. They discuss Mark's journey in fostering and caring for multiple dogs, the importance of patience in animal training and . Mark shares insights about the PAWS organization, the fostering process, and the challenges faced by animal control. They emphasize the need for...

In this episode Megan talks with Alicia Venson who shares some experiences from her house buying process as a first time home owner. Some Episode Takeaways: First-time home buyers should start talking to realtors early. Compromises are often necessary in home buying. Understanding the costs of home ownership is crucial. Unexpected expenses can arise at any time. Building a relationship with a real...

What happens when a straight-A student and student council president spirals into addiction by age 16 — and ends up homeless, pregnant, and battling for her life? In this raw and powerful episode of Kick It Up a Notch , Jenny McBride sits down with Julie Greer , who shares her extraordinary journey from inhalants at 12 years old to long-term recovery, motherhood, and leadership in healthcare. Juli...

In this episode of Kick It Up a Notch, hosts Megan Thomas and Alicia Venson dive into a variety of engaging topics, starting with a humorous debate on whether 100 unarmed men could take down a silverback gorilla. They explore the implications of space tourism, particularly focusing on Katy Perry's recent space flight, and discuss the nature of astronaut training and the role of women in space expl...

In this episode of Kick It Up a Notch , Megan and Jenny break down the ever-evolving real estate market with fresh insights and local updates. From post-COVID shifts to current pricing trends and inventory struggles, they tackle what buyers and sellers really need to know. Tune in as they dig into mortgage rates, affordability challenges, and what it actually means to “time the market.” Whether yo...

In this inspiring episode, Megan and Jenny sit down with Chelsie Garrett to dive into her incredible journey from side hustles to full-time entrepreneurship. Chelsie shares how she and her husband built their dream together—balancing marriage, family life, and launching the beloved Revival Coffee Company. We talk about the realities of managing multiple businesses, staying grounded in faith, and w...

In this episode of Kick It Up a Notch , Megan and Jenny sit down with a special guest to talk about the winding road from choosing the University of Kentucky to diving headfirst into a career in real estate. 🚀 They share honest moments about overcoming doubts, getting off the waitlist, and navigating the tough transition from college life to full-time entrepreneurship. Plus — they swap stories ab...

You’ll never regret being there — but you will regret not being ready. In this deeply personal and eye-opening episode of Kick It Up A Notch , Megan Thomas and Jenny McBride share the untold truths they learned the hard way after losing a parent. From last-minute chaos to moments of peace and clarity, they walk you through everything they wish someone had told them before their family members got...

Ladies, if you've ever felt stuck, frustrated, or downright exhausted from trying to get “healthy” — this episode is the wake-up call you didn’t know you needed. Join your favorite real estate queens turned wellness warriors, Megan Thomas and Jenny McBride, as they sit down with powerhouse fitness and lifestyle coach  Ashtin Seaton , the woman behind the wildly popular  Fiercely Fit  Facebook...

This episode of Kick It Up a Notch is pure heart and real talk. ✨ Megan Thomas sits down with Lindsay Miller — a middle school behavior specialist who’s on a mission to teach kids how to handle big emotions, build healthy relationships, and navigate today's wild world of social media, group chats, and peer pressure. Lindsay shares her hilarious (and touching) journey from interior design majo...

Feeling overwhelmed, burnt out, or just off and don’t know why? It might be more than just a bad day . 😔 In today’s powerful episode of Kick It Up a Notch , we sit down with Jill Cannon — a health coach, stress recovery expert, and inspiring single mama — to talk about the real struggles no one posts about. If you’ve ever felt like you should be happy but you're secretly falling apart... if y...

cars, business and duplexs OH MY, a journey through investing. This week on Kick It Up a Notch , Megan is flying solo for the first time! 🚀 She’s pulling back the curtain on her real estate journey—from early struggles to big wins, unexpected challenges, and the lessons learned along the way. 💡🏡 🔹 What is passive income really? 🔹 How did Cody’s side hustles turn into full-scale investments?...

This week on Kick It Up a Notch , we dive deep into an emotional and inspiring journey of infertility, adoption, and motherhood. 💕 Hosts Megan Thomas and Jennifer McBride sit down with Taylor Sparks , who bravely shares her struggles with infertility, the heartbreak of loss, and the life-changing decision to adopt. Taylor opens up about the roller coaster of emotions, the importance of community...

Exhausted, moody, gaining weight, or just not feeling like yourself? It might not be stress—it could be your hormones! In this episode of Kick It Up a Notch , we sit down with Jessica Blandford, a nurse practitioner at Optimize U, to dive deep into how hormone imbalances affect everything from energy levels to mental health, weight loss, and even relationships. If you’ve been told “your labs are n...

🎙 She Makes Bank: Ditch the Dependence & Build Real Wealth 💰🔥 Ladies, let’s get real. What would you do if, overnight, the income you rely on disappeared? Could you cover the bills? Take care of your family? Too many women find themselves financially vulnerable because they’ve put their trust—and their future—in someone else’s hands. But here’s the truth: " A man is not a financial plan...

In this episode, Megan and Jenny engage with Gina Gist, the executive director of Albion Fellows Bacon Center, to discuss the critical issues surrounding domestic and sexual violence. They explore the various services provided by the center, including mobile advocacy, the importance of recognizing early signs of abuse, and the challenges faced by survivors. The conversation emphasizes the need for...

In this powerful episode of Kick It Up a Notch , hosts Megan Thomas and Jenny McBride sit down with Keri McBride , President of Healing Tools for Warriors Midwest . They discuss veteran advocacy, PTSD recovery, service dogs, and the power of community support for veterans, first responders, and their families . 💙 What You'll Learn: ✔️ How Healing Tools for Warriors supports veterans & fir...

🐶 Dog lovers, this one’s for you! In this episode of Kick It Up A Notch , we sit down with Lauren Perigo , the founder of War Tales on Trails , a heartwarming program that helps shelter dogs get exercise, socialization, and a better chance at adoption . 🚶‍♂️ Whether you're passionate about dog rescue, volunteering, pet adoption, or just love heartwarming animal stories , you won’t want to mi...

In this episode of Kick It Up a Notch , Megan and Jenny sit down with Alicia Venson, a powerhouse mom of three, entrepreneur, and advocate for veterans. Alicia opens up about her diagnosis as a type 1 diabetic, sharing the challenges, triumphs, and lessons learned while managing this lifelong condition. From mastering blood sugar management to juggling her roles as a busy professional and mom, Ali...

In this episode, Jenny and Megan take you on a journey through life’s twists and turns. From thrilling motorcycle adventures and safety tips to the quirks of wearing glasses, they share stories that are as relatable as they are inspiring. Dive into the world of RV travel and outdoor planning, hear about health scares that sparked personal growth, and get a glimpse into the raw reality of social wo...

In this debut episode of Kick It Up A Notch, hosts Jenny McBride and Megan Thomas introduce themselves and share the inspiration behind launching their podcast. Get to know their unique journeys as real estate professionals, business owners, and entrepreneurs, and learn about their vision for the show. They discuss their passion for highlighting inspiring stories from smaller communities, their go...