Ketobiography

Originally recorded live: September 12, 2024 Episode notes updated June 2026 📣 Mimi Morgan went from a hospital bed with Parkinson's, rheumatoid arthritis, MRSA, and over 25 conditions to medication-free and walking 14 miles — through carnivore and lion diet. This is her story. 📋 In this episode of Less of Me Success Stories, host Robyn Dobbins and co-host Scott King welcome Mimi Morgan, a woman...

Originally streamed live on YouTube Aug 29, 2024 Intro: (Robyn) I met our guests on X because I am always drawn toward stories of healing. As we prepared for this show, I learned that our guests have healed or managed several diagnoses, they now enjoy an active lifestyle and they have lost 445 combined pounds. They are passionate about community despite having to face some difficult losses along t...

Originally recorded live: August 1, 2024 | Episode notes updated June 2026 📣 What happens when a mental health crisis that lasted months finally breaks — not through another medication, but through bone broth and eggs? Less of Me Success Stories welcomes back Christy Kriese, who shares how carnivore became the turning point in a 30-year battle with severe depression and anxiety. 📋 Christy Kriese...

Episode 12B originally streamed live on Aug 5, 2024 Less of Me Success Stories. Billed as a bonus episode because it aired off schedule, this is a full episode of new content. Intro: (Scott) This podcast is meant to encourage others, to show people's journeys, this lifestyle and to encourage people to change their lives. Many of us have come in here from the #NSNG community. Tonight's guest is the...

Less Of Me Success Stories Episode 14 with Eric Couch streamed live on Jun 27, 2024 Intro: (Scott) Eric has a really awesome story. He does low carb/keto and he's had some great success, but his story and his journey has been a real one. There's been some struggles in there. We want him to get into that because everyone's story and everyone's journey is not exactly the same. That's why we have the...

Episode 13 originally streamed live on June 13, 2024 Less Of Me Success Stories Intro (Robyn) Tonight our guest is coming to us from the UK. She agreed to join us live even though it is 1AM for her. She is a fan of the show who I met on X. She values weight training, especially for women. I’ve learned that she eats a pescatarian keto diet and it has healed IBS, chronic dermatitis and reduced the s...

Less of Me Success Stories Episode 11 with Angie Wiggins Intro: (Robyn) The Eat Happy Kitchen Clubhouse used to host a weekly Lunch & Learn which eventually ended and has been reformed as this show. I first met tonight’s guest two years ago in that room. When she shared her story, it was often about a very emotional attachment to food. Since our initial meeting, I have been following her on Fa...

Less of Me Success Stories Episode 10 with Kristy Smith streamed live on May 2, 2024 Intro: (Robyn) Our guest has been eating NSNG for over 7 years. She and her husband have healed several illnesses, not the least of which was her cancer diagnosis. She's passionate about NSNG and food in general. Her story has inspired many to change their diets and achieve better health. NSNG is a registered trad...

Less Of Me Success Stories Episode 9 with Matt Dobbins streamed live on Apr 4, 2024 Intro: (Robyn) When my dad was the guest on episode 6B, I called him my success story. Well, today's guest is my success partner. Without him, I never would have learned about Vinnie Tortorich's No Sugars No Grains (NSNG), or how to use low carb diets to heal. While I found great success fairly quickly, I have watc...

Less Of Me Success Stories E8 with Ashely Penkal streamed live on Apr 18, 2024 Ashely discusses how she learned about Vinnie Tortorich’s No Sugar No Grains as a way to improve health issues with arthritis. Soon after, she learned how it would help her manage unexpected early menopause symptoms. With this newfound health, she was all in on this new lifestyle. Ashley now shares amazing and delicious...

Less of Me Success Stories Episode 7 with Eddie Fackler streamed live on Mar 21, 2024 Less Of Me Success Stories Intro: (Scott) Our guest tonight is a friend of ours and has had a heck of a journey. Eddie shares how he lost over 200lbs and became an ultra runner. While training for his next race, tragedy stuck and he realized he was actually training to survive. Connect with Eddie on Instagram @ u...

Originally recorded live: March 7, 2024 Episode notes updated June 2026 📣 What does it look like when someone watches family members die too young from metabolic disease — and finally decides to break the pattern at 69? Less of Me Success Stories sits down with Rob Harris, a 26-year Army veteran who lost 54 pounds, reversed alarming metabolic numbers, and is walking 20 miles a week at 72. 📋 Rob...

Less of Me Success Stories Episode 6 with Valerie Smith streamed live on Feb 29, 2024 Intro: (Robyn) Our guest today sent me a list of 26 illnesses, including anorexia, depression & OCD, that she healed by adding meat to her diet. She always helps me and that's why I really wanted her to join us today. Follow Valerie on X & Instagram @valerieanne1970 Robyn: https://linktr.ee/robyn.r.dobbin...

Less of Me Success Stories Episode 5 with Tim Mallien originally streamed live on Feb 15, 2024 Less Of Me Success Stories Intro: (Robyn) I was first introduced to tonight's guest because, as an admin in a private Facebook group, I had to remove one of his posts. He had decided to write a blog about his decision to change his way of eating in order to lose weight, and that wasn't allowed in the for...

This episode originally aired live on YouTube February 1, 2024 Less of Me Success Stories Episode 4 with Dave Danna Intro: (Scott) Tonight we have an awesome guest. This guy is blowing up all over X. This phenomenal guy is such an inspiration. Dave tells us how his low carb journey & consistent exercise routine improved all aspects of his life. Find Dave here: X: @ DaveEDanna IG: @ david.e.dan...

Episode 3B originally streamed live on Jan 18, 2024 Less Of Me Success Stories Billed as a bonus episode because it aired off schedule. This is a full episode of new content. Intro: (Scott) My guest is also the cohost of the show. She is an awesome person. I've been so lucky and fortunate to become friends with her and her husband. This community has really brought some great people in my life and...

Episode 3 with Jen Mendyka originally streamed live on Jan 11, 2024 Less Of Me Success Stories Introduction: (Robyn) I believe I met Jen Mendyka on Twitter about 2 years ago. We quickly connected and became accountability partners. It's been interesting to watch her story unfold because she has had to face her share of adversity. Still, she has managed to get off blood pressure medications, revers...

Less Of Me Success Stories Episode 2 with Daniel Seedorf originally streamed live on Dec 28, 2023 Less Of Me Success Stories Daniel is a First Responder who had issues with anger & extra weight. He felt that both of these problems put he and his team at risk so he resolved to change. Daniel found Vinnie Tortorich's No Sugars, No Grains (NSNG) and learned that weight loss and mental balance cou...

Welcome to the first episode of Less of Me Success Stories with Scott King. Originally recorded live on YouTube December 14, 2023. This audio podcast has been lightly edited for time. Intro: (Robyn) Our 1st guest tonight is our cohost, Scott King. Scott has been #NSNG since 2018. In that time, he has lost a significant amount of weight. He has gone from being unable to walk short distances to a tr...