Ketchup With The Freys

ONE HUNDRED EPISODES?! Are you kidding???? Wow. We are so beyond grateful for all our Frey Guys, and we can't wait to take a trip down memory lane with you all. We're sharing some of our favorite moments, as well as some of your favorite moments. So tune in to Ketchup With The Freys! 

This week is a FUN one, y'all. We finally join in on the trend and share our "icks" about each other, and shots are FIRED to say the least. We then do a fun little "Christmas Favs" segment, where we share our favorite Christmas movie, song, memory, and more! Tune in for all the icky Holiday fun, and to Ketchup With The Freys! 

This week we’re talking about hotels vs airbnbs, Blaire shares what her dream airbnb for 2024 is, and well… the rest is a blur (filled with lots of laughs). Tune in to Ketchup With The Freys!! 

This week we’re recapping our weekend in NYC, sharing our thoughts on darties, discussing the “aesthetic” world we live in, and so much more!! Tune in to Ketchup with the Freys!

Updates coming in HOT!!! We’re chatting about the Swiftie Ticketmaster drama, Blaire’s first Penn State tailgate experience, some van updates, and even Blaire being escorted inside Walmart with a box of condoms. Buckle up & tune in!!! Because the show is astout to start!

What’s up gratidudes?! This week we’re doing an extra special “What are you thankful for?” and sharing so much gratitude! We get sappy, we laugh a LOT, and Blaire even shares an exciting announcement! 

Happy Frey-day Fam!!! We’re ketching up on this past week with some van updates, Blaire’s attempt to get noticed by Taylor Swift, Lukes coffee strike, and more! Tune in to Ketchup With The Freys! 

We had a plan for this episode. And then we didn’t follow it at all. And then Blaire had to poop. So it’s a short & sweet episode this week, but I can guarantee you’ll giggle a time or two! ;) Tune in to Ketchup with the Freys!! 

All aboard the booze cruise!!! (Quite literally). Tune in as we recap our fun little vacay we took this past week! 

We’ve got a lot to KETCHUP on this week! Blaire is sharing about her work trip to NYC, Luke gives us some van updates, we do a little BIPPY talk, and we laugh.. A LOT. Tune in!!! 

We're back for PART 2 to share more of your crazy high school stories!! We discuss first kisses, pranks gone wrong, and so much more! Tune in to Ketchup With The Freys! 

This week we're sharing all of YOUR wild & crazy high school stories, and also sharing some of our own along the way! We had WAY too much fun with this & even went on a few personal tangents, (whoops) so we're splitting this into a two parter. So buckle up, and all aboard the CRAZY train ;) Destination: High School 

Multitasking and a pregnancy test?! SAY WHAT? This week we dive straight into the convo of multitasking; quite literally. We then share some gratitude per usual, have a few random convos, and then we talk about our one and only pregnancy scare we've had. Did we conceive a baby while in Lisbon? We didn't. But we thought we did. Tune in to hear more and to Ketchup With The Freys!!! 

This week we had some unexpected real talk! Luke shares a moment at work that was a life lesson reminder, we talk about the importance of supporting our people, and Blaire shared a bit about “feeling stuck.” Tune in to Ketchup With The Freys!

Buckle up folks, this episode is all over the place.. in the BEST way possible! We chat a bit about the latest reality tv shows, a really cool encounter Luke had at work, our beloved Rugetta, and we even throw in a little ASMR for you. Tune in to Ketchup With The Freys! 

Buckle up, Ketchup Pack! We’re doing Part 2 of our Q&A this week, and we’re diving into all sorts of things! What was the hardest thing that insta didn’t see? How did we plan for our trip? WHAT HAPPENED TO THE GREEN DRESS?! Tune in to find out & Ketchup With The Freys ;)

Today we’re diving into some of the questions you guys submitted about our adventures abroad! Would we move to Portugal? Anything we didn’t get to do that we wanted to? Did we have relationship challenges? DID WE TRAIN TRAVEL?! Tune in to Ketchup With The Freys!

We're back,  baby!!! And we have an exciting announcement! We're recapping our first week back in America, which was BUSY. We had a family wedding, Blaire drank a lot of Malibu, Luke had his first gig back, and GUESS WHAT ELSE WE DID?! Well actually.. you have to tune in for that last one ;) Happy FREY-DAY! 

We're recapping the final week of our 7 month abroad adventure.... WHAT THE ACTUAL HECK! We mostly chat about the community we have found here in Lisbon, as well as the importance of REST. Our pastor shared an amazing sermon this past week, so we're diving into it. Tune in to listen & KETCHUP WITH THE FREYS. 

This week we’re recapping our second half of HASHTAG VAN LIFE & also giving you some life updates! To sum it up.. Luke is now a mechanic, Blaire is a software interior designer, and Waffle is still the cutest boy on earth. Oh, and we still want to buy a van. You should probably just listen to better understand everything though ;) Tune in to KETCHUP WITH THE FREYS!

We have officially HIT THE ROAD and we’re living that hashtag van life, y’all! We’re sharing allll about our adventure so far, and boy oh boy has it been an adventure. Will we make it back to Lisbon in one piece? Will we buy a van for ourselves?! Guess you better tune in to Ketchup With The Freys! ;) 

This week, we're getting REAL. No, not REEL. But REAL. Just listen and you'll get the joke ;) Blaire is sharing a big realization she had this week about social media, and also just how dangerous it can be when only seeing someone's highlight reel on Instagram. She also opens up about recent fears she has had, and how God spoke to her this week at church. He's pretty cool like...

We’re recapping our FINAL week in Scotland (what the heck?) and man was it a fun one! We experienced more of the summer vibe in Edinburgh, saw the Harry Potter steam train, explored the magical land known as Isle of Skye, and so much more! We also share some fun facts & side tangents along the way, so buckle up! All about the Hogwarts express! 

We’re recapping another week here in Scotland, and this time it involves a $6000 Louis Vuitton purse, some sexy men in kilts, and an epic road trip in the countryside! Tune in to Ketchup With The Freys! 

It’s been quite an adventurous week to say the least! 30+ hours of travel, a few hiccups, and a lot of tears later.. we finally made it back to Scotland with WAFFLE! We’re recapping the travel adventure, and also sharing what’s to come for our little family! Tune in to KETCHUP with The Freys!