Ketchup With The Freys

Merry Christmas & Happy Holidays to our favorite Frey Guys!!! We’re recapping our restful and magical Christmas with baby Willow, sharing how Waffle is adjusting, and giving a brief glimpse into the new year! Tune in to Ketchup with the Freys!

WE'RE SHARING A SECRET THIS WEEK!!! Eeeeek! We're also recapping our NYC trip & answering some more of your questions! We may be on different wavelengths this episode, but it's WELL worth the listen! Tune in to Ketchup With The Freys! 

This episode is FULL of laughs, and also contains our biggest debate yet! We’re answering some of your questions including “What’s something you HATE spending money on?”, BTS of The Blairette, and “What the most common thing you disagree on?” Tune in to Ketchup With The Freys!

Hey hey hey Frey Guys!!! This week we're recapping our week full of accent walls, setting up more furniture, hosting our FIRST guests, oh... and watching the Chiefs lose. Tune in to Ketchup With The Freys! 

This week we’re recapping our 30 hour road trip back to Utah, discussing Spotify Wrapped, sharing some exciting updates about the podcast, and more! Tune in to Ketchup With The Freys!

Happy Thanksgiving Frey Guys!!!! This week Blaire is recapping her NYC mother / daughter trip & attending the Macy’s Parade, and Luke shares all about his Zombie Turkey Trot & his new song that was released! Tune in to Ketchup with the Freys & be sure to check out Luke’s new song below!! Listen to Hard Pill To Swallow: https://laf.hearnow.com/hard-pill-to-swallow

It's Freyday! Woot woot! This week we talk about our Elf date night, winning BINGO, the art of overthinking, and we have a big discussion that we need YOU to weigh in on. Tune in to hear all about it! 

It's Freyday! Hope you have had an awesome week. On this weeks episode we talk about a little bit of pop culture, Blaires brother becoming an Ironman, and somebody peed their pants... Tune in to find out! 

Hey Frey Guys! Happy Freyday! Hope you had an amazing week! This week we are virtual since Blaire is in NashVegas for a bachelorette trip. We talk about making our home more homey and Blaire's fun time in Nashville. Tune in! :)

Hey oh! Happy Freyday Frey Guys!! This week Blaire is back in action. We discuss how much we love laser hair removal, the end of our cruise adventure, and drum roll please... WE HAVE A HOUSE!!! Tune in for all the updates! 

Happy Freyday! This week Luke talks with his sister, Sarah, about her perspective on the Blairette, her faith and her career change. Its an episode you dont want to miss. Tune in! :) 

Happy Frey-day friends! This week we’re recapping our Greece cruise so far, discussing awkward moments that shouldn’t be awkward, sharing our thoughts on karaoke, and so much more! Tune in to Ketchup With The Freys! 

Hi Ketchup Pack! Coming at you from COPENHAGEN this week!! We're sharing our brutally long 24 hour travel day, a few comical / frustrating things that happened on our journey, a reunion wedding in DC, and THE JO BROS CONCERT DUH! Tune in to hear all about our adventures this week! 

This week we’re recapping our final few days of our road trip, sharing the latest with Luke’s job, dreaming about the future (per usual), and more! Tune in to Ketchup With The Freys!

Oh hey Frey Guys!! We blinked and it's already Friday again! We've had a pretty eventful week along the coast of Washington & Oregon! We explored Olympic National Park, Cannon Beach, little coastal towns, and some breweries + vineyards along the way as well! Tune in to Ketchup With The Freys! 

Happy Freyday Ketchup Pack! This week was EVENTFUL!!! We talk about all things Canada (including Banff, Yoho, & Jasper), Blaire gives an exciting update on her Portugal trip, AND we share a secret announcement about our future.... tune in to Ketchup With The Freys! ;) 

We have officially started our 1 month van trip!!! AHHH! This week we're chatting about the Joe Jonas breakup, leaving our SLC townhome, recapping our first week on the road, and the exciting PORTUGAL TRIP! Tune in to Ketchup With The Freys! 

This week we’re recapping our Lake Tahoe trip & Blaire’s boss’s wedding! Tune in to Ketchup With The Frey’s! 

This week we are coming at you live from Lake Tahoe! Blaire is sharing all about her European cruise, Luke gives a glimpse of his bachelor week at home, and speaking of home... we share a little secret. Spoiler alert: we came in second. Tune in to Ketchup With The Freys! 

Hey Frey Guys! This week we talk some more about our current hunt for a house and then we dive into some questions that you sent in to us. Thank you for some great questions and tune in to hear our responses! Happy Freyday!!

This episode is like... JUST FOR FUN OKAY?! We discuss our love for the dog parks of SLC, Blaire shares some super exciting (but nerve-wracking) details about her trip with you guys EEEK, and then we just for fun.... talk about buying a house in Salt Lake City... but guys, it's just for fun!!!!! Promise.  Tune in to Ketchup With The Freys! 

This week we’re recapping our AMAZING trip back to the Tetons! We camped in the van, met some incredible people, saw THREE BEARS, and are still on cloud 9 from it all. Tune in to Ketchup With The Freys!! 

This week we’re chatting everything from Nike Shocks to Bieber Fever, and Mocktails to life changes. Oh & Barbie of course (no spoilers). This episode is all over the place in the best way possible. So tune in to Ketchup With The Freys! 

JK it's not actually a pity party, because BEING SAD AND IN OUR FEELS IS OKAY! This week Blaire is sharing why she's been in a funk lately, all about her rooftop dreams, we discuss our current Salt Lake City Status, the hilarious hoax show Jury Duty, and more! Tune in to Ketchup With The Freys!!

Ummm are we going to the Eras Tour INTERNATIONALLY?! IN OUR FAVORITE CITY?! Idk what just happened, but tune in to hear ALL about it. We're also recapping our road trip to Grand Teton & Yellowstone National Parks!! We hit up the rodeo, went whitewater rafting, did some cliff jumping, and SO MUCH MORE! Tune in to Ketchup With The Freys ;)