Anna Krishtal
Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change. Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self. Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free Subscribe to Ketamine Connections and join a community redefining mental he...
Author
Anna Krishtal
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
Episode 65 | From Booze to Breakthroughs: How Psilocybin Is Helping Veterans Heal with Troy Leonard of Valor Minds 29.10.2025 52:33
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 64 | Is Ketamine Relaxing? Scary? Euphoric? Let’s Talk About It. 22.10.2025 15:22
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 63 | The Perfectionist's Wake-Up Call with Josh Terry 15.10.2025 1:02:22
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 62 l 3 Mistakes That Can Undo Your Ketamine Breakthrough (and What to Do Instead) 08.10.2025 17:15
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 61 | Ketamine Therapy Secrets Part 2: Dr. Austin Harris on Protocols, Dosing, and Lasting Results 01.10.2025 1:00:56
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 60 | Ketamine Therapy Secrets Part 1: My Experience + Dr. Austin Harris on Why Integration Matters 24.09.2025 51:55
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 59 | Scared Before Ketamine? Here’s Your Pep Talk 17.09.2025 14:27
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 58 | Is At-Home Ketamine Right for You? DaytrypRx CEO Jeff Kaplan Explains 10.09.2025 47:19
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 57 l What Does Ketamine Actually Feel Like? 03.09.2025 24:04
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 56 | From Workaholic to Whole Self: Ketamine’s Role in Breaking Patterns with Nathania Stambouli 27.08.2025 1:04:14
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 55 l Ketamine Music 101: Why the Right Playlist Matters More Than You Think 20.08.2025 19:40
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 54 | Not Everyone’s Ready for Ketamine: How to Know If You Are with Alli Waddell 13.08.2025 1:11:42
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 53 | What If the Ketamine Stops Working? 06.08.2025 42:22
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 52 l Becoming Who You’re Meant to Be: Ketamine, Functional Medicine & Finding Your Path with Dr. Ashley Irizarry 30.07.2025 1:00:03
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 51 | Rewiring Your Brain: What Actually Works (and What Doesn’t) 23.07.2025 23:06
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 50 | Getting Unstuck with Ketamine: Low-Dose Protocols, Integration Wisdom, and Peer-to-Peer Healing with Justin Lubin of Perspective Wellness 16.07.2025 1:03:05
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 49 l How to Become Unrecognizable: Healing High-Functioning Anxiety & Rethinking “Bad Ketamine Trips” with Melanie Yost 09.07.2025 57:26
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 48 | The Hours Before Ketamine: What to Do & What to Avoid Before Your Journey 02.07.2025 34:51
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 47 | Ketamine Integration: Float Tanks, Sensory Deprivation, and Subconscious Healing with Alissa Bestwick, Float Girl Official 25.06.2025 1:00:48
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 46 | The One Ketamine Preparation Step Everyone Misses 18.06.2025 50:20
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 45 | From Medicated and Misunderstood to Healing with Ketamine: Victoria Webster of Golden Afternoon 11.06.2025 1:10:02
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 44 | Too Sensitive, Too Emotional, Too Much? How Ketamine Helped Kristen Ott Heal & Reclaim Her Power 04.06.2025 50:43
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 43 | Anxiety, Healing, and Walking the Talk: What Dr. Evan Husted Learned on His Own Journey 28.05.2025 51:18
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 42 | 3 Things Most People Miss When Preparing for Ketamine (And How to Do It Right) 21.05.2025 24:17
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
Episode 41 | 35,000 Ketamine Infusions Later: What We’ve Learned About Healing with Sam Mandel of Ketamine Clinics LA 14.05.2025 1:08:01
Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...
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