Ketamine Connections

Anxiety Before Ketamine? Why Your Anxiety Might Actually Be Preparing You for Healing If you live with anxiety and you're considering ketamine therapy, you've probably wondered: "What if my anxiety ruins my ketamine experience?" It's one of the most common fears I hear from clients. But what if you've been looking at anxiety the wrong way? In this episode of Ketamine...

 Listener Survey https://forms.gle/RZb29Ecwn9vRkQTC9 Submit Your Ketamine Transformation Story  One hundred episodes. Honestly... I almost skipped celebrating this milestone. I had a completely different episode planned, but then I realized something: I'm only going to have one Episode 100. So today, instead of talking about ketamine preparation, psychedelic integration, or the subconscious m...

What happens when you've built the life you've always wanted... but you can't feel it? In this deeply vulnerable episode of Ketamine Connections , entrepreneur, CEO, speaker, and six-time author Brett Olson shares what it was like to spend nearly a decade living with depression despite having everything he thought should make him happy.  Married for 39 years, a father of six, grandf...

One of the most common things I hear from people preparing for ketamine is: “I just want to make sure I’m doing this right.” And while that sounds completely reasonable, especially if you're someone who likes to be prepared, organized, and successful, it may actually be the very thing standing between you and the transformation you're looking for. In this episode of Ketamine Connections,...

Can chronic pain, IBS, migraines, fatigue, and other persistent symptoms be connected to your emotional life? In this episode of Ketamine Connections, I welcome back therapist and mind-body medicine practitioner Sean Hershey for a fascinating conversation about the connection between chronic symptoms, emotional health, and healing. Sean shares his personal journey from years of debilitating IBS, r...

What if the most important part of ketamine therapy isn't the medicine itself? In this episode of Ketamine Connections, we're diving deep into one of the most misunderstood concepts in the ketamine space: the neuroplastic window . You've probably heard terms like neuroplasticity , Default Mode Network , and subconscious mind tossed around in conversations about ketamine therapy. But...

What do experienced ketamine clients know that first-timers don't? After working with hundreds of ketamine clients, I've noticed a clear difference between people who are brand new to ketamine therapy and those who have spent months or years working with the medicine. And no—it isn't that seasoned clients are more enlightened, more evolved, or somehow "better" at ketamine....

What happens when people stop trying to heal alone? In this deeply personal episode of Ketamine Connections , Anna Krishtal shares what unfolded during the recent live round of the Ketamine Preparation Protocol (KPP) — and why healing in community can unlock something that solo work often cannot.  This episode explores the power of group healing, vulnerability, subconscious transformation, and the...

What if the thing that changes your ketamine experience isn’t the ketamine itself… but how you prepare for it? In this episode of Ketamine Connections , I sit down with therapist Sean Hershey to talk about his experience inside the Ketamine Preparation Protocol (KPP), what surprised him most about ketamine therapy, and how intentional preparation completely changed the way he approached the medici...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

CONNECT WITH US ON YOUTUBE  👉 https://www.youtube.com/@KetamineConnections I hope you had a beautiful, love-filled Valentine’s Day. 💛 In this final Sunday Sneak Peek, Anna officially retires the three-month experiment and shares why she’s refining the rhythm of Ketamine Connections . Sunday Sneak Peek was an experiment — a way to test whether two episodes a week created more connection. But this...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...

Most people prepare for ketamine the wrong way. They focus on logistics, and miss the part that actually creates change. Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new. KPP is the framework for preparing your subconscious mind so that change is inevitable. For the first time in 2026, I'm running it live. 👉 https://www.yourketam...