Kept & Restored
Kept & Restored
Kept and Restored with Lisa and Canaan. Real stories, real laughs, real life. Not polished, not experts, nothing is off limits. If you’ve been kept from the ledge or rebuilt along the way, you belong here.
Where to listen?
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Episodes
IDCast: Ideal 16.06.2026 1:01:57
The conversation explores the theme of 'Ideal' and the tension between the life one pictures and the life one has. It delves into the disappointment, comparison, contentment, and the concept of 'Jesus Juice' in relation to one's ideal life. The conversation delves into the themes of personal journey, ideal life, restoration, and salvation. It explores the concept of living an ideal life, the chall...
IDCast: Idle 09.06.2026 51:59
The conversation delves into the topic of spiritual stagnation, exploring its signs, causes, and the distinction between being lukewarm and stagnant. It emphasizes the importance of consistency in spending time with God and the impact of unresolved pain, addiction, emotional exhaustion, and comparison on spiritual growth. The conversation delves into the challenges of comparison in spiritual journ...
IDCast: Ideology 02.06.2026 1:01:17
The conversation explores the formation of belief systems and the influence of experiences on beliefs. It delves into the impact of family, church culture, denomination, pain, fear, and trauma on belief formation. The importance of scripture, avoiding arrogance, and sharing ideology with love are also discussed. The conversation delves into the importance of active listening and the role it plays...
IDCast: Idols 26.05.2026 41:44
The conversation explores the concept of idols and their impact on modern life. It delves into personal experiences with idols, the recognition of modern idols, and the process of identifying and addressing them. The discussion emphasizes the importance of putting God first and seeking His approval over the influence of idols. Takeaways Idols are things we go to before we go to God Idols can be an...
IDCast: Identity 19.05.2026 46:43
The conversation explores the theme of identity and its connection to faith, weight loss, striving, survival mode, and worship. It delves into the concept of an unshakable identity rooted in Christ and the transformation of identity through the journey of faith. Takeaways Identity is deeply connected to faith and impacts various aspects of life. An unshakable identity rooted in Christ brings peace...
Wait, That Wasn't a Sin? 12.05.2026 43:00
The conversation explores the concept of freedom in Christ and the examination of extra-biblical beliefs. It delves into childhood beliefs and controversies, highlighting the need for Christians to do better in their interactions with others. Takeaways Freedom in Christ Examining Extra-Biblical Beliefs Chapters 00:00 Introduction and Fun Moments
The Cost of Reinvention 05.05.2026 1:02:08
The conversation delves into the theme of reinvention, exploring the cost, consequences, and choices involved. It also discusses the importance of a strong foundation, the relinquishment of control, and the role of bravery and prayer in the process of reinvention. The conversation delves into the lifelong journey of reinvention, highlighting the challenges, costs, and rewards associated with it. I...
When Caregiving Leads to Grief 28.04.2026 57:40
The conversation delves into Lisa's caregiving journey and the impact of illness on her family. It explores the sacrifices made, the challenges faced, and the perspective on healing and hope. Lisa shares the highs and lows of the journey, offering a raw and honest portrayal of her experience. The conversation delves into the challenges of caregiving for a loved one with cancer, the impact of the c...
What Forgiveness Actually Looks Like 21.04.2026 40:07
In this episode, Lisa and Canaan discuss the process of rebuilding, the challenges of forgiveness, and the misconceptions about forgiveness. They share personal experiences of forgiving themselves and others, emphasizing the power of forgiveness in healing and restoration. The conversation highlights the freedom and release that forgiveness brings, as well as the importance of choosing forgiveness...
The Ledge 14.04.2026 47:44
The episode delves into the theme of 'The Ledge' and the consequences of teetering on the edge of moral and emotional boundaries. It explores the impact of infidelity, the struggle with temptation, and the journey of restoration and redemption. Takeaways The Ledge: The episode focuses on the concept of 'The Ledge' and the pivotal moments that lead to moral and emotional compromise. Restoration and...
The Version of Me That Didn't Survive 07.04.2026 46:46
The conversation explores the concept of different versions of ourselves, shaped by survival mode and the struggle to be authentic. It delves into the turning point of getting honest and letting go of false identities, leading to the beginning of something new. Takeaways Survival Mode Identities Honesty and Authenticity Chapters 00:00 The Beginning of Something New
Welcome to Kept & Restored 31.03.2026 41:15
The Kept and Restored podcast introduces the hosts, Canaan and Lisa, and explores their personal journeys of resilience and faith. The podcast aims to provide hope and inspiration to listeners through authentic storytelling and reflections on life experiences. Each episode delves into the themes of being 'kept' and 'restored,' offering insights into navigating hard seasons and finding hope in the...
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