Kenosis - She Who Remembers

Episode 13: The Alchemy Kenosis – She Who Remembers Podcast Everything you have walked through… every descent, every awakening, every surrender… was never without purpose. In this episode, The Alchemy, we enter the sacred space of transformation. Where pain becomes wisdom. Where fragmentation becomes wholeness. Where who you were… begins to integrate into who you are becoming. This is not about fi...

Episode 12: Divine Surrendering Kenosis – She Who Remembers Podcast There comes a point on the path… where pushing no longer works. Where control begins to exhaust the body, and the mind can no longer carry what the soul is asking to release. In this episode, Divine Surrendering, we enter the sacred space of letting go. Not as defeat. Not as giving up. But as a profound act of trust, devotion, and...

Episode 11: She Who Inspires Kenosis – She Who Remembers Podcast In a world that often equates influence with noise, control, and visibility… what if true inspiration was something far more subtle… and far more powerful? In this episode, She Who Inspires, we explore the quiet, magnetic force of embodied influence, the kind that doesn’t demand attention, but naturally draws others in. This is not a...

In Episode 10, Heartfelt Leadership, we move beyond seeing… and into living what we know. Because once you truly see, you cannot unsee. And awareness is not passive, it asks something of you. This episode is a deep exploration of heart-led leadership. Not leadership defined by titles, authority, or control… but leadership rooted in compassion, integrity, and responsibility. Donna shares her own li...

Episode 9: She Who Sees After the descent… comes the seeing. In the previous episode we entered the shadows,  the hidden places within ourselves where pain, fear, and buried truths often live. The descent asks us to face what we once avoided, to meet the parts of ourselves we learned to hide in order to survive. But the descent is never the end of the journey. It is the place where clarity begins....

Episode 8: She Who Descends In this powerful episode of Kenosis – She Who Remembers, we explore the sacred descent, the journey into the hidden spaces within ourselves where our deepest wounds, fears, and truths reside. The descent is not a failure or a loss of light. It is an initiation. There are moments in life when we are called inward, into the shadows of our own psyche, where the stories we...

Episode 7 – The Sacred Union In this episode of Kenosis – She Who Remembers, Donna explores the deeper meaning of sacred union and the role relationships play in our personal evolution. Partnership often acts as a mirror, revealing both our light and our unhealed wounds. Through awareness, relationships become powerful spaces for growth, healing, and transformation. Donna reflects on how our earli...

Episode 6 – Daily Devotion Kenosis – She Who Remembers Devotion is not spectacle. It is not performance. It does not shout to be seen. Devotion is the quiet return. The breath you take instead of abandoning yourself. The moment you soften instead of react. The promise you keep to your own becoming. In this episode, I speak of daily devotion not as discipline — but as sacred remembering. A returnin...

Kenosis – She Who Remembers Episode 5: The Child Within In this deeply personal episode, Donna explores the tender terrain of the inner child — the part of us that learned how to survive before it learned how to feel safe. Through storytelling, nervous system awareness, and gentle reflection, she shares how early wounds — especially those that were unseen, unvalidated, or silenced — continue to sh...

In this episode, we arrive at the heart — the flaming bridge. The axis that connects the lower and higher, the human and the divine, matter and spirit. Here, we explore the heart not only as the seat of love, but as mirror, compass, temple, and flame. It is through the heart that we see ourselves reflected in others, are guided toward truth, and return home to unconditional love. We also tend the...

Episode 3: I WILL Speak There comes a moment on the path of awakening when silence is no longer an option. In this episode, I WILL Speak, I explore the reclamation of voice — not as performance, explanation, or defence, but as truth rising from the body, the heart, and the soul. This is a reflection on what happens when we have been conditioned to stay quiet, to keep the peace, to swallow our know...

S2, Episode 2 — The Sacred Chalice For centuries, the Chalice was treated as an object — a sacred cup to be found, protected, or fought over. But mystics always knew the truth. The Chalice was never outside of us. In this episode of Kenosis – She Who Remembers, we explore the Sacred Chalice as the inner field — the living vessel within the body where life, creation, memory, and manifestation occur...

Welcome to Series Two of Kenosis – She Who Remembers: The Integration. In Series One, The Awakening, we journeyed together to remember the truth beneath the illusion — to recognise the patterns that keep women disconnected from their power, their worth, and their voice. Series Two deepens this work. This is the path of integration — learning how to live consciously within our real lives, not apart...

Welcome to Kenosis – She Who Remembers: Series Two, The Integration. This season is an invitation into embodiment — into living what has already been remembered. Beyond the moment of awakening, beyond insight and revelation, this is the quiet work of integration. The work of bringing truth into the body. Of allowing remembrance to shape our breath, our boundaries, our relationships, and our rhythm...

Temple of the Sacred Remembering – Episode 13 Series One Finale: The Awakening There comes a moment in every journey of remembrance when the soul finally turns inward — not to seek, but to remember. In this final episode of Series One, Donna enters the Temple of the Sacred Remembering, a space beyond time where the stories, wounds, and wisdom of all that has been converge. Here, she reflects on th...

In this episode of Kenosis – She Who Remembers, we journey into the sacred dance between the Moon, menstruation, and menopause. We explore the ancient wisdom of the menstrual cycle as a mirror of the moon’s phases — New, Waxing, Full, and Waning — and the finer flow of her eight phases. Together, we remember the initiation of womanhood, honour the thresholds of bleeding and menopause, and reclaim...

In this deeply personal and raw episode, Donna shares her own story of sexual assault and the long journey of healing that followed. With tenderness and courage, she explores the impact trauma has on the body, intimacy, and self-worth — and the sacred path of reclaiming safety, voice, and truth. This conversation is not only about one woman’s experience, but a mirror for the collective story of wo...

This episode is a prayer, a remembering, and a reclaiming. We come from women who bled quietly, birthed through pain, and held generations together with bare hands and tired hearts. Their names may not be written in history books, but their strength lives in our blood, our bones, our breath. In this transmission, Donna traces the stories of our mothers, grandmothers, and great-grandmothers across...

Across cultures and centuries, women have always gathered in circles — to honor the moon, to share wisdom, to heal, to rise together. This episode explores the history of women’s circles, the goddesses and archetypes who presided over them, and why they were feared and outlawed.  Sisterhood is not a luxury — it is medicine. A remembering. A lifeline.

Grief is not something to be packaged neatly or praised as a transformation. It is not a “glow up.” It is a sacred unraveling. In this episode of Kenosis – She Who Remembers, Donna speaks to the uncomfortable truth of grief—how society tells us to smile, tidy up, and carry on while we are breaking inside. She shares personal stories of how loss, heartbreak, and trauma reshaped her body and spirit,...

We live in a world that praises polish over honesty. Perfect homes, perfect bodies, perfect parenting, even perfect spirituality. But beneath the striving, so many of us are breaking, exhausted, disconnected from who we really are. In this episode, Donna shares her own story of chasing impossible standards and the suffering perfection created. She explores how women have been trapped in the distor...

In this potent episode, we journey into the quiet hum beneath the noise — the space where intuition lives. A place the world has taught us to doubt, but our soul never forgets. Donna invites you to explore the sacred task of trusting your own inner knowing, especially in a world that often rewards logic, dismisses feeling, and distorts reality. She shares stories from her own path of feminine awak...

For generations, women have carried the heavy cloak of guilt and shame — passed down through silence, religion, roles we didn’t choose, and wounds we weren’t allowed to name. In this episode of Kenosis – She Who Remembers, we unravel these threads.  We explore the roots of guilt and shame — personal, ancestral, and cultural  We walk through the chakras, where these emotions live in the body We sha...

What does healing really mean beyond the buzzwords and spiritual gloss? In this episode of Kenosis – She Who Remembers, we step into the raw and sacred terrain of true soul healing — not as a linear fix, but as a deep remembering. I share my personal journey through decades of seeking, self-doubt, and breaking old patterns, and invite you to meet the shadow with compassion rather than shame. Toget...

In this episode, we explore the sacred dance of masculine and feminine energies — not as genders, but as essential forces within us all. For generations, many of us were taught to value doing over being, logic over intuition, control over surrender. The inner masculine became overworked and rigid. The feminine, suppressed and forgotten. But true wholeness comes not from rejecting one or favouring...