Anthony (Ant-Boogie)

Keeping The Towel

Life is a fight, but self-accountability, resilience, and self-mastery will give you a choice to quit, or continue to stay in the ring, get out of the corner and stand toe to toe with life. Connect with me; ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

Author

Anthony (Ant-Boogie)

Category

Education

Podcast website

rss.com

Latest episode

Jun 24, 2026

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Episodes

Ep 198: The "Ops" within 16.07.2025

Ops is everywhere, even if it's made up. People who're willing to take on an external "ops" have problems standing on business with the opposition within. Connect with Ant: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3000⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠...

Ep 197: When your season turns into seasons 09.07.2025

One moment can turn into can become a few days or a few weeks. But what happens when that one good or bad season feels like it will never end? Music courtesy: ⁠⁠⁠⁠⁠⁠ ⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠⁠ - Cityscape⁠ Ashamaluev Music - Way **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ IG:...

Ep 196: This has become your Achilles heel 02.07.2025

100% 0 misses But what has become your chase for perfection has become the crack in your armor. Music: ⁠⁠⁠⁠⁠⁠ ⁠Ashamaluev Music⁠⁠⁠⁠⁠⁠ - Stylish-hip-hop⁠ ⁠The Chemist-Gospel soul⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ikeptmytowel@gmail.com ⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠...

Ep 195: It stays right here 25.06.2025

When you're in the casket, then put into the ground, everything that you've busted your balls for, will be up for grabs with your memory faded. Music courtesy: ⁠⁠⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠⁠ - Cityscape ⁠Gold Tiger Music - The Relax⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ IG: @⁠⁠iam...

Ep 193a: Boogie Mak speaks- There's no finish line to this. (Fathers Day extra) 15.06.2025

Boogie Mak gives a strong and convicting message for men.

EP 192: Why I Kept My Towel (FATHERS DAY EDITION) Kyle Jetsel 15.06.2025

Growing up in a rough neighborhood, he learned many lessons of handling himself from his enclave and his father. When became his time to be a father, he got a short but powerful challenge from his wife. However, after his wife passed, he now had to embark on the challenging road of being a single dad raising 6 kids. Connect with Kyle: Website: ⁠⁠⁠ kylejetsel.com ⁠⁠⁠ Products/services: Parenting Co...

Ep 193: Why I Kept My Towel (FATHERS DAY EDITION) - Mike Robinson (Boogie Mak) 15.06.2025

Being raised on the west of Detroit, the streets called him to partake. He then got word that he was about to be a father while he was still a kid himself. As he was developing his footing in fatherhood, he sought to establish a relationship with his father. Boogie-Mak steps back in the ring. Connect with Boogie-Mak: IG: ⁠⁠⁠ ⁠ https://instagram.com/blaklyteent_?igshid=YmMyMTA2M2Y=⁠⁠ Website: ⁠⁠⁠ ⁠...

Ep 194: Why I Kept My Towel (FATHERS DAY EDITION) - Jermeir Stroud 15.06.2025

Born to teenage parents, everyone was stumbling through learning while trying to survive. As he grew, he was seeking acceptance where ever it was available. A past relationship which ended tragically caused a spiritual encounter where he had to live up to his promise to God. God put him on one of the greatest proving grounds: fatherhood. Jermeir Stroud steps in the ring. Connect with Jermeir: Webs...

Ep 191: Why are you looking over there? 12.06.2025

Everybody else's yard looks different yours, but you haven't even seen yours in a while therefore weeds are growing tall and long. Music courtesy: ⁠⁠⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠⁠ - Stylish-hip-hop ⁠⁠⁠ **I DO NOT OWN THE RIGHT TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3000⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Ep 190: The desert and paradise 11.06.2025

Whoever likes to walk through a desert, must be out of heir mind. But, if there's paradise on the other side, you must be out of your mind to go to it. However, walking that desert will make you lose your mind, a little. Music courtesy: ⁠⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠ - Cityscape ⁠⁠Ashamaluevmusic - Smooth Jazz⁠⁠ **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Ep 189: Is that your building? 09.06.2025

Every building need schematics to make sure that every detail of the erecting is followed closely. But a construction without any blueprint will be built slovenly. The same goes for your life, what are you building? Music courtesy: ⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠ - Cityscape ⁠Ashamaluevmusic - Smooth Jazz⁠ **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Boogie Mak speaks- There is no finish line to this. (Fathers day extra) 08.06.2025

Boogie Mak gives a strong and convicting message for men.

Ep: Why I Kept My Towel (FATHERS DAY EDITION) Mike Robinson (Boogie Mak) 08.06.2025

Being raised on the west of Detroit, the streets called him to partake. He then got word that he was about to be a father while he was still a kid himself. As he was developing his footing in fatherhood, he sought to establish a relationship with his father. Boogie-Mak steps back in the ring. Music courtesy: ⁠Ashamaluev Music - City⁠ ⁠Ashamaluev Music - Chill-hip-hop⁠ Connect with Boogie-Mak: IG:...

Ep Why I kept my towel (Father's Day edition) - Kyle Jetsel 08.06.2025

Growing up in a rough neighborhood, he learned many lessons of handling himself from his enclave and his father. When became his time to be a father, he got a short but powerful challenge from his wife. However, after his wife passed, he now had to embark on the challenging road of being a single dad raising 6 kids. Music courtesy: ⁠⁠Ashamaluev Music - Smooth Jazz⁠⁠ Ashamaluev Music -Fashion Hip h...

Ep 188: Don't disappoint me 02.06.2025

The future you, you've created. But the present you must fight to marry them, however, the future you has one warning. Music courtesy: ⁠⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠⁠ - Cityscape ⁠⁠⁠⁠⁠⁠Ashamaluev Music - Way⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ikeptmytowel@gmail.com ⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Ep 187: What have you mastered? 19.05.2025

One of the pillars of this show is SELF-MASTERY. But we can self-master one thing, however, master the wrong thing. Music courtesy: ⁠⁠⁠⁠Ashamaluev Music⁠⁠⁠⁠ - Cityscape ⁠⁠⁠⁠⁠Ashamaluev Music - Way⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ IG: @⁠⁠iamantboogi...

Ep 186: Why I kept my Towel - Dr. Dar Mayweather 12.05.2025

Grand Rapids, Michigan, he grew up in a home and an environment riddled with chaos, until his mother made the decision to get out. Underachieving in school, it was life as the norm. An immense tragedy put his world in an abyss placing him in a deep depression. Now he's was on a path to change the legacy of his name but also for his family's legacy. Dr. Dar Mayweather gets into an intense sparring...

Ep 185: You can't tell me nothing 05.05.2025

Kayne said it best, wait till I get my money right. But when people don't need money to feel like they're above everyone. We may get upset when we hear a kid say nobody can tell me what to do when an adult gives the green light to themselves, what do you expect will be passed onto a child. Music courtesy: ⁠⁠⁠Ashamaluev Music⁠⁠⁠ - Cityscape Gold Tiger-Music - The Relax **I DO NOT OWN THE RIGHTS TO...

Ep 184: Are you a waste of life? 30.04.2025

Watching your life in shambles is one thing. But to allow your life being in shambles and drift is worst. You weren't meant to be a sperm, made flesh, to then just...exist. Let's talk about it. Music courtesy: ⁠⁠⁠Ashamaluev Music⁠ - Cityscape⁠⁠ **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ikeptmytowel@gmail.com ⁠⁠www.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Ep 183: Why I kept my towel - Kijuan Amey 23.04.2025

In a tight knit family, Tar-heel blue blood ran through the household's veins, everybody else were outsiders. With a career in the Air Force, the path for his life was set. One day while taking pictures for his business, he decided to take a ride to clear his mind. Clearing his mind was the easy part. A life altering motorcycle accident was rough to deal with. Him losing important functions of his...

Ep 182: Ready or not, you cannot hide from this... 16.04.2025

Drink, smoke/vape, worked or sexed your way to avoidance. But that thing we're avoiding, it's still going to be there waiting for all of us.. It's just a matter of time. Music courtesy: ⁠⁠⁠Ashamaluev Music⁠ - City⁠⁠ ⁠⁠Ashamaluev Music⁠⁠ - Cityscape **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Let's connect: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3...

Ep 181: Why I Kept My Towel - Dr. Shamawn Wright 07.04.2025

Growing up in Oaktown (Oakland, CA), he witnessed he father forcibly taken by the police. This spawned the destructive path that he and his brothers embarked on. A 15 month stint in juvie hall, became the switch that finally turned on, but the switch came with a very arduous path to better himself. His goal was to go to the NFL. His time in the AFL and CFL was about to get him one more step to his...

Ep 180: Do you know these people? 31.03.2025

You wake up everyday day looking to prove them wrong. You're tired of them doubting you. They said that you couldn't do it. But we need to see these people. Please bring them center stage so it would be known as to who these people are. Music courtesy: ⁠⁠Ashamaluev Music⁠ - City⁠ ⁠ Gold Tiger Music - The Relax Hip-Hop **I DO NOT OWN THE RIGHTS TO THIS TRACK. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Ep 179: Why I Kept My Towel - Omar Garcia 24.03.2025

Born in the "year of love", his home was full with food, laughter, but one slight, one small misunderstanding, easily turned family time, into a bar fight. After his mother kicked him out the house, he went from couch surfing to living in friend's cars just to survive the night. He found a love-match with the streets, and was offered the pleasures of the streets. However, that love left him in sle...

Ep 178: Why I Kept My Towel - DeMarcus Taylor 17.03.2025

A night out with his cousin and teammates ended up with him facing 25 years to life in prison. Before he headed into the courtroom to get his sentence, the last thing he heard was, "I hope you n****s burn for this". A sparring session of loss, survival and mistakes with Demarcus Taylor. Connect with DeMarcus: www.demarcustaylor.com Services: Holistic Life and executive coaching & consultant se...

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