Karen Chirivi
Keeping Moms Real
Motherhood isn’t all Pinterest boards and playdates — it’s beautiful, messy, exhausting, and full of moments that make you question everything. Hosted by Karen Chirivi, mom, positive discipline educator, mindset coach, and founder of Keeping Moms Real, this podcast is your safe corner of the internet — where we talk about what motherhood really feels like. Each week, we unpack the emotions that moms carry: guilt, burnout, identity loss, and the pressure to be perfect. You’ll hear real stories, honest reflections, and practical mindset tools to help you release the guilt, reconnect with yoursel...
Where to listen?
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Episodes
#7 - What “Discipline with Connection” Really Looks Like in Real Life 17.12.2025 23:30
Most moms think discipline is about getting kids to listen. But in this episode, I’m showing you what actually works. Real moments, real science, real tools. If you’ve ever wondered how to discipline without yelling or losing yourself… this one will open your eyes. •••••••••••••••••••••••••••••••••••••••••••••••• ✨ Join The Family — my free community for real moms who want to parent with more...
#6 - The Day I Realized My Anger Wasn’t About My Child 10.12.2025 17:36
In this episode, I share the moment I finally understood that my anger wasn’t about my child... We’re talking burnout, survival mode, nervous system overload, and why the smallest things feel like the last straw when your cup is empty. You’ll learn what’s actually happening in your brain when you snap, why it’s not your fault, and simple tools that help you reset in the middle of the chaos. •••••...
#5 - What it looks like to parent without perfectionism? 03.12.2025 12:53
Trying to be the “perfect mom” almost broke me. In this video, I’m sharing what it really looks like to parent without perfectionism — the messy, freeing, real-life version. You’ll learn: ✨ The 3 truths that helped me let go of guilt and control ✨ Why repair matters more than getting it right every time ✨ How progress, not perfection, builds real connection 💛 Join The Family - Our Private Comm...
#4 - Five Shifts That Changed How I Approach Power Struggles. 26.11.2025 18:03
Tired of every meal, bedtime, or “no” turning into a battle? You’re not alone—I’ve been there too. In this video, I’m sharing 5 Positive Discipline tricks that helped me avoid power struggles instantly. These simple shifts (like offering choices, using fewer words, and letting go of the need to “win”) transformed the way I parent and created more peace at home. 💛 Join The Family - Our Private Com...
#3 - 11 things I Wish I Knew About Gentle Parenting Before I Started 19.11.2025 15:41
Gentle parenting looks beautiful on paper—calm voices, deep connection, emotional safety. But the truth? It’s hard, it’s messy, and sometimes it feels impossible. In this video, I’m breaking down 11 brutal truths about gentle parenting that no one told me until it was almost too late. These are the parts of parenting that don’t make it to Instagram—the exhaustion, the guilt, the doubts—and the les...
#2 - How This One Sentence Helped Me Handle My Toddler’s Tantrums Differently 12.11.2025 7:12
I’ll never forget the day my daughter had one of those tantrums — the kind that feels like it’s never going to end. Nothing I said or did worked, and I felt completely helpless. Then, a simple sentence popped into my head that completely changed how I handle those moments. So, if you’re tired of feeling triggered, overwhelmed, and unsure how to respond, this mindset shift can be your lifeline in t...
#1 - I Felt Like a Failure as a Mom After Divorce – Here’s What I Know Now 05.11.2025 18:35
I disappeared for two years… and here’s why. This isn’t the story I thought I’d tell, but it’s the one I needed to. After my divorce, I carried so much shame that I silenced myself — I thought I had to disappear to survive. But I’m done hiding. I’m no longer ashamed of my story, because it made me who I am. And if you’ve ever felt like you had to hold it all together or disappear just to make i...
Keeping Moms Real: A Soft Landing for the Overwhelmed Mom 💛 16.10.2025 1:56
Motherhood isn’t meant to be perfect — it’s meant to be real. Welcome to Keeping Moms Real — a soft landing for overwhelmed moms. Hosted by Karen Chirivi, a Positive Discipline educator and mindset coach, this channel is your space to breathe, reconnect, and remember that being a “good mom” isn’t about doing it all — it’s about doing what matters. 💛 Join The Family - Our Private Community Imagine...
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