Jillian Michaels

Keeping It Real: Conversations with Jillian Michaels

Society EN ↓ 977 episodes

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, an...

Be sure to visit the podcast's website and support the creator: www.jillianmichaels.com

Author

Jillian Michaels

Episodes

Finding the human connection 18.08.2012 47:45

Finding the human connection. Learn more about your ad choices. Visit megaphone.fm/adchoices

Resentment will take you down 11.08.2012 50:38

Snack shocker. Also, conditioning your core. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the enemies of being great? 04.08.2012 54:41

Some cool skinny tips! Do short workouts work? Learn more about your ad choices. Visit megaphone.fm/adchoices

Keeping away from the injury downslide 21.07.2012 50:48

Making your own cereal. Also, dealing with envy. Learn more about your ad choices. Visit megaphone.fm/adchoices

The problem with being happy 14.07.2012 43:35

The problem with being happy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Forgiving your parents 07.07.2012 47:48

Cool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian gives us a deep, life coach kind of chat 30.06.2012 54:26

Accepting the changes that start happening to your body. And call time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian's guest is the amazing Suzanne Somers 23.06.2012 46:25

Shining a light on how we are aging... Learn more about your ad choices. Visit megaphone.fm/adchoices

When have you had enough of caring about what others think? 16.06.2012 47:48

When have you had enough of caring about what others think? Learn more about your ad choices. Visit megaphone.fm/adchoices

Regrets. Do you have these five? 09.06.2012 45:47

Why some feel the need to push through the injury. Then caller time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Living for a greater purpose other than the pursuit of our own happiness 02.06.2012 49:31

Then a few snappy tips and call time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian opens the door to allow us into her life 26.05.2012 48:31

How do you pick the perfect gym? And caller time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why some of us allow ourselves to be swept up with somebody else 19.05.2012 46:57

The breastfeeding Mom on the cover of TIME magazine. And time for calls. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jillian has some great ideas on how to reach your fitness goals 12.05.2012 50:54

Jillian has some great ideas on how to reach your fitness goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding the reason for why we are here... Those lessons of life. 05.05.2012 48:32

Medical Myths! Dr. Katja Van Herle, board certified UCLA endocrinologist and Jillian's favorite "Go to Doc", is on to put an end to them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fat fighting foods 28.04.2012 50:14

Psychologist Dr. Susan Bartell talks with Jillian about the Mom who put her 7-year-old little girl on a diet. Then time for calls. Learn more about your ad choices. Visit megaphone.fm/adchoices

Some Moms are damned if they do... 21.04.2012 48:46

...and damned if they don't Learn more about your ad choices. Visit megaphone.fm/adchoices

You just gotta have a little faith in your life 14.04.2012 56:16

We all got 'em...issues when we exercise. Jillian has some great remedies. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when you never feel satisfied about your accomplishments? 07.04.2012 49:21

Dr. David Agus, one of this country's pioneers in biomedical research, joins Jillian to get to the bottom of the vitamin debate. And of course....caller time! Learn more about your ad choices. Visit megaphone.fm/adchoices

Together again! 31.03.2012 54:06

Bob Harper is Jillian's in studio guest. Bob talks about his new found love of CrossFit. Jillian then sets us straight on the nature of calorie restriction. Then caller time. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when everything just seems out of your control? 24.03.2012 50:55

Jillian's in studio guest is the amazing Tara Mohr. Tara is an expert on women's leadership & well being as well as the author of 10 RULES FOR BRILLIANT WOMEN. Learn more about your ad choices. Visit megaphone.fm/adchoices

The concept of forgiveness 17.03.2012 46:10

Does living in the present mean we actually have to feel? Then it's call time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get out of yourself and take notice of others. 10.03.2012 46:10

Kids on YouTube asking if they are ugly or not. Renowned psychologist Dr. Susan Bartell speaks with Jillian about what is going on here. Then questions from listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

Negating Ourselves & the Spirituality of Food 03.03.2012 49:23

Can we eat in an enlightened way? There really is a spirituality of food, not only what we eat, but where we eat, and how we eat. And then Jillian gets time to answer your questions on health, fitness and being the best you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom Empathy & Machine Throw-Down 25.02.2012 53:19

Plus, the gym and the machines. How do you choose the most efficient machine for what you want to achieve? And then time for your questions for Jillian. Learn more about your ad choices. Visit megaphone.fm/adchoices