Jillian Michaels
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, an...
Be sure to visit the podcast's website and support the creator: www.jillianmichaels.com
Author
Jillian Michaels
Category
Podcast website
Latest episode
Oct 9, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Parting ways with friends 18.02.2013 54:19
Dr. V & what we need to know about our heart & Jillian’s Birthday Party Learn more about your ad choices. Visit megaphone.fm/adchoices
Taking an emotional hit... 11.02.2013 50:02
Kicking ourselves to the curb when our kids are overweight Learn more about your ad choices. Visit megaphone.fm/adchoices
Jillian's New Years Resolution 04.02.2013 48:59
Excuses, excuses! Learn more about your ad choices. Visit megaphone.fm/adchoices
What we are not seeing on The Biggest Loser 28.01.2013 52:59
Trying to change the ones we love. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dealing with snotty nose season 21.01.2013 53:16
Motivating your kids Learn more about your ad choices. Visit megaphone.fm/adchoices
We're 100! 14.01.2013 1:06:21
A few golden nuggets from the past 100 shows. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop waiting to live your life 07.01.2013 53:38
How to build a booty Learn more about your ad choices. Visit megaphone.fm/adchoices
The Biggest Loser debut 28.12.2012 50:24
Food Quiz Time Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you the enabler? 26.12.2012 50:55
Are you the enabler? Learn more about your ad choices. Visit megaphone.fm/adchoices
Holiday Survival Mode 15.12.2012 44:49
Holiday Survival Mode Learn more about your ad choices. Visit megaphone.fm/adchoices
Accepting that our bodies-are-a-changin' 08.12.2012 48:29
What's your excuse? Learn more about your ad choices. Visit megaphone.fm/adchoices
Getting to know Jillian's 80/20 Rule 01.12.2012 52:05
Interval Training. Learn more about your ad choices. Visit megaphone.fm/adchoices
Denying that anger exists in your life 24.11.2012 48:32
Coming back after letting yourself go. Learn more about your ad choices. Visit megaphone.fm/adchoices
Holding yourself back by playing out your old story 17.11.2012 49:25
Holding yourself back by playing out your old story Learn more about your ad choices. Visit megaphone.fm/adchoices
Making failures work 10.11.2012 49:15
Dispelling digestive myths. Time crunch? Choose sleep or exercise? Learn more about your ad choices. Visit megaphone.fm/adchoices
Taking a good look around you 03.11.2012 47:23
Taking a good look around you Learn more about your ad choices. Visit megaphone.fm/adchoices
Jillian's Halloween Tricks and Treats 20.10.2012 45:00
Is there really a sleep related eating disorder? Learn more about your ad choices. Visit megaphone.fm/adchoices
Jillian's personal health kick 13.10.2012 49:49
Jillian's personal health kick Learn more about your ad choices. Visit megaphone.fm/adchoices
Jillian and The Biggest Loser 06.10.2012 46:21
Reinventing the tater. Also, how much is too much? Learn more about your ad choices. Visit megaphone.fm/adchoices
Why can't people just lighten up? 29.09.2012 43:17
Why can't people just lighten up? Learn more about your ad choices. Visit megaphone.fm/adchoices
Will our own fears ruin things for our kids? 22.09.2012 45:14
The "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Making final plans 15.09.2012 50:09
Avoiding chemicals. Also, Negative workplaces. Learn more about your ad choices. Visit megaphone.fm/adchoices
Having "the talk" with someone you trust? 08.09.2012 51:20
How to modify exercises after an injury. Lap band surgery. Learn more about your ad choices. Visit megaphone.fm/adchoices
You can always tell 'em to go to hell tomorrow! 31.08.2012 54:06
Running motivators. Learn more about your ad choices. Visit megaphone.fm/adchoices
When judgment comes back and bites you 25.08.2012 49:18
When are sore muscles too sore? Learn more about your ad choices. Visit megaphone.fm/adchoices
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