Jillian Michaels
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, an...
Author
Jillian Michaels
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
Keepin' It Spicy! 12.03.2018 45:45
This week, the crew tackles the do’s and don’ts of battle ropes in the gym and in the bedroom? For real though. Jillian and the cast give tips on how to keep your private parts on point (a.k.a the healthy vagina diet). Plus, maximizing your workouts with functional training tools, Cindy teaches the team that a smile can save the day, and, Giancarlo goes in with caller Kelly on how to bring the hea...
The Kitchen Sink! 05.03.2018 43:28
Get Jillian’s take on The Whole 30 diet, sugar detox, coffee enemas, managing bad knees and so much more. Plus, the crew tackles the do’s and dangerous don’ts of “manscaping” - part duex. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Joys of Parenthood 26.02.2018 40:16
This week, the crew discusses how to find the humor in the ups and downs of parenting as Jillian discusses yet another “too famous” experience with Phoenix. They also explore all the various milk variations from macadamia to oat milk and break down the pros and the cons of each. And, Jillian counsels caller Natacha on protein shakes and how to drop the last 15 lbs! Learn more about your ad choice...
Fresh As A Daisy 19.02.2018 45:12
This week, Jeremie’s in the hot seat as our audience gets a chance to know him better. Plus, various body odors, what they mean for your health, and how to banish them! And last, Jillian counsels caller Tammicia on how to give your kids a healthy appreciation for fitness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sex, Bone Broth, and Turtles 12.02.2018 37:29
Top sex questions you should ask to protect yourself, Dr. Axe gives us the down and dirty on the benefits of bone broth, and grab a fun glimpse into Jillian and Heidi’s daily lives! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jillian's Intervention 05.02.2018 44:22
Jillian and crew talk raw water, the nature of addictions, and how to break them. Plus, caller questions and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Reboot Your Bod with Health Hacks of 2018 29.01.2018 43:59
The crew digs in this week covering all the health hot topics from busting plateaus, stress management, and improving your regularity, plus caller questions, and Heidi and Cindy even attempt their best Siskel and Ebert as the guide you through the best flicks of 2017. Yes, seriously. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jillian's 2018 Lightbulb Moment 22.01.2018 39:45
Jillian reveals a major epiphany about how to keep the most important relationships in your life healthy and strong and cut out the people that bring you down once and for all. Plus, top food trends of 2018 to boost your metabolism, enhance your immunity, and give you beautiful hair, skin, and nails. Learn more about your ad choices. Visit megaphone.fm/adchoices
Too Famous In Norway 15.01.2018 47:10
We get down and dirty this week reviewing New York's “naked bootcamps", and Dr Axe comes back as promised to give us the 101 on Traditional Chinese Medicine and how it might be able to help you on your health and fitness journey! Plus, Jillian is finally ready to share the comedy of errors that became her new years “vacay” with Too Famous In Norway. Learn more about your ad choices. Visit megaphon...
New Year, New Crew? 08.01.2018 44:02
Heidi guest hosts, plus we have a new producer and I have a new assistant! Dr. Axe is back to school us on digestive health! And can “buns of steel” stop back and knee pain? Learn more about your ad choices. Visit megaphone.fm/adchoices
HAPPY NEW YEAR 01.01.2018 45:30
New beginnings in the new year, pros and cons of fasting, how to make short workouts super effective, and the love doctor helps a caller navigate a biracial relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
HAPPY HOLIDAYS! 25.12.2017 43:29
Mending broken hearts, the magic of proper hydration, super smoothie tips, and pros and cons of the Keto diet. Learn more about your ad choices. Visit megaphone.fm/adchoices
Can You Fix Your Thyroid with Diet? 18.12.2017 43:50
The crew discusses personal vulnerability to deepen your relationships. Dr Axe teaches us to manage autoimmune conditions with diet. And tips for pooping anyplace, anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bedonk Y'All 11.12.2017 41:02
Childhood Blues Learn more about your ad choices. Visit megaphone.fm/adchoices
Freedom of Behavior 04.12.2017 43:00
Imaginary Friends Learn more about your ad choices. Visit megaphone.fm/adchoices
I Just Don't Understand 27.11.2017 42:16
Master the Pull up Learn more about your ad choices. Visit megaphone.fm/adchoices
Degrees of Sexual Harassment 20.11.2017 40:54
Apple Cider Vinegar Learn more about your ad choices. Visit megaphone.fm/adchoices
The Curse of Idealism 13.11.2017 44:14
Perfume ala-vajay Learn more about your ad choices. Visit megaphone.fm/adchoices
Private Stuff 06.11.2017 41:05
Mastering the push up Learn more about your ad choices. Visit megaphone.fm/adchoices
Relationships, in or out? 30.10.2017 37:05
Workout mistakes Learn more about your ad choices. Visit megaphone.fm/adchoices
Blackberry bush epiphany 23.10.2017 39:51
What's a Cuckold? Learn more about your ad choices. Visit megaphone.fm/adchoices
Monkey see monkey do? 16.10.2017 46:07
Rejuv the Vajay Learn more about your ad choices. Visit megaphone.fm/adchoices
See the Heroism 10.10.2017 41:16
Once a cheater always a cheater? Learn more about your ad choices. Visit megaphone.fm/adchoices
Speak up speak out! 02.10.2017 41:19
Gotta have community Learn more about your ad choices. Visit megaphone.fm/adchoices
Window of time 25.09.2017 50:46
Love Doctor Learn more about your ad choices. Visit megaphone.fm/adchoices
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