Keeping Ashland Healthy

 On today’s episode of Keeping Ashland Healthy, Dr. Ashley and the Boss review the newest book by Joanna Moncrieff: Chemically Imbalanced  – The Making and Unmaking of the Serotonin Myth . Additionally, they draw attention to the recent decline in suicides,  an Ohio effort  to discover the root causes of mental and emotional stress, and close it out by encouraging listeners  NOT to medicalize norm...

On today’s episode of Keeping Ashland Healthy, Dr. Ashley and the Boss welcome  Dr. Oscar McKnight  into the MHRB studies. As the Associate Dean of Students and Director of Health and Psychological Counseling Services, Oscar has been in a perennial leadership role at Ashland University, ensuring robust mental health and physical health programs and services are available to students. Dr. Ashley an...

On today's episode of Keeping Ashland Healthy, Dr. Ashley and the Boss start getting excited for the 16th Annual Pat Risser RSVP Conference on March 26, 2025. After some deep breathing, they talk about effective local programming to assist transitional-aged youth. Finally, our two bookworms review Good Energy by Dr. Casey Means and Atomic Habits by James Clear. Both are highly recommended. Informa...

Living life intentionally, combatting loneliness, and addressing suicide in the construction industry – just three of the five good articles reviewed by Dr. Ashley and the Boss. Hyperlinks for today’s pieces can be found here:  Reframing Antipsychotic Discontinuation .  HB 257 .  Suicide in the Construction Industry .  Living Life Intentionally .  Combatting Loneliness  or by calling the Board at...

On the next episode of Keeping Ashland Healthy, Dr. Ashley and the Boss start off the New Year with a news roundup. Covered topics include the welcome fall in US Overdose Deaths, the preventative impacts of exercise on depression, the importance of treating core issues rather than symptoms, and a summary of Eco-therapy, a Nature-Based Approach to health. Hyperlinks for today’s pieces can be found...

On the next episode of Keeping Ashland Healthy, Dr. Ashley once again abandons the boss as she searches for coal to give out this Christmas season. The boss spends time with Baby New Year and looks ahead to what we can expect from 2025. Learn more about the Board at www.ashlandmhrb.org/ or by calling 419.281.319 (Record Date: December 20, 2024)

On the next episode of Keeping Ashland Health, Dr. Ashley and the Boss talk about the increased risk of marijuana toxicity in children, Brooke Siem’s podcast interview with Dr. Ellen Vora, and three great book suggestions for Christmas. Additional information about this issue and available support can be found at  www.ashlandmhrb.org . To learn more or order the books discussed, search for “May Ca...

On the next episode of Keeping Ashland Health, Dr. Ashley and the Boss get ready for the Holidays. For many, the Holidays can feel overwhelming or filled with anxiety and sadness. Dr. Ashley and the Boss discuss the importance of gratitude and provide some practical things you can do to help yourself or someone you care about who may be struggling this holiday season. Dr. Ashley’s grandma Na Na, p...

On the next episode of Keeping Ashland Health, the Boss summarizes the Board’s recent Annual Luncheon. A focus on the Board’s yearly outcomes, key takeaways from the keynote speaker (Judge DeSanto-Kellogg), and award recipients are noted. Additional information about the luncheon and the Annual Report can be found at the Board’s website: www.ashlandmhrb.org (Record Date: October 25, 2024)

On the next episode of Keeping Ashland Healthy, Dr. Ashley and the Boss talk with Catholic Charities employee and Early Childhood Mental Health Specialist Nicole Mann. Nicole discusses Early Childhood Mental Health’s ins and outs, what organizations she works with in Ashland County, and what outcomes are being achieved. Early Childhood Mental Health is NOT Babies on couches but a natural approach...

On this episode of Keeping Ashland Healthy, Dr. Ashley and the Boss are LIVE at the Ashland County Fair. Dr. Ashley and the Boss draw attention to the Board’s Annual Luncheon, Annual Reporting, and Consumer Outcomes and Satisfaction Survey process to ensure Ashland County residents are receiving the best quality and most efficient services and programs. Register today to attend the Board’s Annual...

Dr. Ashley and the Boss talk with Appleseed Counselor and Art Therapist Candace Ressler. Candace talks about what attracted her to art therapy, how she got her start, and what it looks like in practice. The focus is drawn to an upcoming local art therapy exhibit at AU’s Coburn Art Gallery on October 10, 2024, from 4:30 to 6:30 p.m. Food trucks onsite include City Sips, Dine and Dash, and Best Spud...

On this episode of Keeping Ashland Healthy, Dr. Ashley and the Boss speak with Health Commissioner Vickie Taylor and ACCADA Director Rick Ford about Overdose Awareness in Ashland County. Additional information about securing NARCAN, a NaloxBox, or general questions can be found by calling Vickie at 419-282-4231 or Rick at 419-289-7675. (Record Date: September 9, 2024)

Dr. Ashley and the Boss discuss the importance of suicide prevention and awareness in September. They review a list of all the activities and events related to suicide prevention and awareness during the month. For those wanting more information or to register, please visit the Board’s website at www.ashlandmhrb.org or call the Board at 419-281-3139. (Record Date: September 4, 2024)

The Boss sits down for an exciting interview with ACCADA’s Prevention Specialists. As another school year starts, Kris, Wendy, and Leanne discuss lessons learned from last year, changes in programming, and use trends they're seeing for the upcoming year. All three can be reached by contacting ACCADA at 419.289.7675. (Record Date: August 20, 2024)

Dr. Ashley and the Boss talk with Sandy Burkholder & Tim Chandler. Sandy and Tim co-chair this year’s Veterans Appreciation Day on August 10th beginning at 11 am at the Ashland County Airport. Planning for this year’s event intentionally included an emphasis on the whole family. When the veteran deploys the entire family is impacted. Learn more at the Ashland County Veteran Appreciation day Fa...

Executive Director David Ross provides the latest updates on local and national issues related to the opioid epidemic. Director Ross talks about Celebrate Recovery, Ohio’s Prevention Conference, the recent drop in overdoses and overdose deaths, challenges posed by “dual-use chemicals,” and the Ohio Chamber of Commerce Opioid Toolkit. Finally, Mr. Ross defines medication-assisted treatment – what i...

Dr. Ashley and the Boss discuss the important issue of county crisis services and the hospitalization process. Jail-based mental health & substance use services are highlighted as an opportunity for recovery and a new start. Don’t forget the county’s local 24/7 Helpline: 419-289-6111. (Record Date: July 9, 2024)

Dr. Ashley and the Boss play around with the therapeutic value of play. Several ideas for home and in the community are discussed. All the resources can be found at the Board’s website: www.ashlandmhrb.org (Record Date: July 2, 2024)

Dr. Ashley and the Boss talk with board-certified music therapist Rebekah Smith about the transformative effects of music in the lives of people struggling with mental and emotional stress. Bekah can be reached at 216.285.4070. Learn more at: https://www.uhhospitals.org/services/integrative-health-network/our-services/music-therapy (Record Date: June 11, 2024)

Dr. Ashley and the Boss discuss Elder Abuse Awareness Day and positive events and discussions in June to build Elder Empowerment and awareness of Elder Abuse/Neglect. (Record Date: May 28, 2024)

Dr. Ashley and the Boss conclude their three-part series highlighting agency directors by interviewing Jerry Strausbaugh, the Director of Appleseed Community Mental Health Center. Dr. Strausbaugh shares some personal and professional memories of his time with Appleseed as well as his hopes for the future. Appleseed can be reached by calling 419-281-3716 or by visiting their website at:  https://ww...

ACCADA Director Rick Ford is the guest on the Dr. Ashley and The Boss podcast. Rick discusses the substance use prevention and treatment services provided by ACCADA to Ashland County and some of the unique challenges experienced by the those working in the community behavioral health system. ACCADA can be reached by calling 419-289-7675 or by visiting their website at: https://www.accada.org/ (Rec...

Dr. Ashley and the Boss discuss the importance of normalizing conversations about the struggles we all face. They spotlight several opportunities for community members to get involved. Finally, attention is drawn to the board's educational and promotional efforts throughout the month of May. (Record Date: April 30, 2024)

Left on his own, The Boss interviews Catholic Charities Diocese of Cleveland Director, Sheryl Villegas. In this new three-part series, attention is drawn to the partnership of the Board and their provider contracts as well as getting to know a bit about the people leading the organization. Catholic Charities can be reached by calling 419-289-1903 or by visiting their website at: https://www.ccdocl...