Caramel Lucas

Keepin It Real w/Caramel "As We Say 100"

Business EN ↓ 344 episodes

Welcome to Keepin It Real w/Caramel "As We Say 100". The podcast is based on entrepreneurs who wants to be heard. There will be interviews of deep & real conversations with inspirational & creative entrepreneurs. The podcast interviews USA and International entrepreneurs, from beginners to professionals. We have fun on the podcast, like friends having a normal conversation. The podcast is to motivate, uplift, inspire, helpful and be YOU. This is the time to relax and have an one on one conversation with the host but you have to keep it real. Hosted by Caramel Lucas

Author

Caramel Lucas

Category

Business

Podcast website

www.caramellucas.net

Latest episode

Jul 11, 2026

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Episodes

Over the phone interview w/ a Philanthropist & Inc. 500 International Serial Entrepreneur - Ivan Anz 17.06.2022

I have been waiting to speak with Ivan Anz on my podcast. I was very happy that I finally had a great opportunity to speak with him. Ivan has spoken at many conferences. He is an entrepreneur with a lot of passion and loves what he do. Our conversation was so fun and motivating. Ivan is very devoted philanthropist and an Inc. 500 International Serial Entrepreneur. Ivan will not stop because he wan...

The over the phone conversation with Riggs Eckelberry, CEO & Founder of OriginClear 15.06.2022

The conversation that Riggs and I was very informative. I knew that water was very important but speaking with Riggs, I have a very different outlook. Riggs spoke about things I honestly didn't know. He is very passionate about helping people with anything dealing with water. Riggs Eckelberry was once a happy tech executive taking a software company public and achieving several tech exits during t...

I had a great over the phone interview with USA Today Bestselling Author - D.C. Gomez 13.06.2022

Even though, I was sick, I had to interview D.C. Gomez. I had a great interview with D.C. Gomez. She is super amazing. She is definitely a serial entrepreneur. D.C. Gomez is an award winning USA Today Bestselling Author, podcaster, motivational speaker, and coach. Born in the Dominican Republic, she grew up in Salem, Massachusetts. D.C. studied film and television at New York University. After col...

Over the phone interview w/ Raj Subrameyer a Tech Career Strategist & International Keynote Speaker 14.05.2022

I spoke with Raj Subrameyer over the phone on May 2, 2022 and we had a blast. Raj dedication is to help people and he does a great job. Raj Subrameyer is a Tech Career strategist focusing on helping people to land their dream job and become successful leaders. He is passionate about guiding professionals to maximize their opportunities and discover their zone of genius. He has given multiple TEDx...

Over the phone interview with Meg Hafdahl an Author of Horror & Suspense Novels 13.05.2022

I spoke with Meg on April 25, 2022 and we had a very interesting conversation. She told me about her love for horror & suspense and why she loves writing horror & suspense novels. Meg always loved horror movies since she was a little girl. Meg and her co-host/best friend is writing together and they are doing such an amazing job. Sometimes its hard to find a person who you can connect with and mak...

I had a great conversation with Award Winning Writer Edward Willet over the phone. 13.04.2022

I had a great opportunity to speak with Edward and it was super awesome. Edward is definitely a superb writer. He has been writing for many years and Edward told Keepin It Real all about his journey and how he became an amazing writer. He has wrote for many people and doesn't mind helping other writers and authors. Edward Willett, an award-winning Saskatchewan-based author of more than sixty books...

Author Christine Milkovic Krauss interview with Keepin It Real.. 05.04.2022

Christine was so fun to interview. We talked about her new children books and how much she loves her cat Teddy. Teddy is an inspiration to the family... just like my cat Khloe is an inspiration to my family. We had a great conversation and it was a natural conversation. It is wonderful when you can interview someone and the conversation just flow. OH! We laughed alot... more about Christine. Chris...

Interview with Rich Celenza a YouTube & Podcast Host-Social Media Influencer-Author-Consultant-Coach 29.03.2022

I spoke with Rich and he is very driven. We had a great conversation. RICH CELENZA is an Italian-American who created the program MASTERING SELF-CONFIDENCE to help men master the art of self-confidence through a wealth of advice from relationships, fashion, fitness, grooming and so much more. Rich helps people take a realistic approach on how to make improvements when it comes to making them look...

Rufus John-Award-Winning Black Caribbean-Canadian R&B/ Soul Singer & Songwriter 28.03.2022

Rufus John is remarkable entrepreneur. Our conversation was very informative and helpful for the listeners who want to be apart of the march. Rufus John is an award-winning Black Caribbean-Canadian R&B/ Soul singer & songwriter is gearing up to release the single, Freedom Marching (Part I). The song was available for pre-order since January 10th, 2022, and will be featured on the 3-song EP, The Fr...

Spoke with Founder of MARKET ME over the phone to entrepreneur Mike Moll 28.03.2022

Mike Moll is a phenomenal person. We had a superb conversation and he told Keepin It Real the reason why he wants to help people. Mike is the founder of Market Me, a consulting firm focused on helping entrepreneurs and business owners connect with the businesses that need them. Mike Moll constantly striving to provide his clients with simple, cost-effective ways to find new leads and land quality...

Interview with the International Bestselling SFF Author V.S. Holmes 28.03.2022

V.S. Holmes and I had a great conversation. This was our 2nd interview and it was a pleasure speaking with V.S. Holmes again. She is doing such amazing job on her journey to great success. V. S. Holmes is an international bestselling SFF author. Creating the Nel Bently Books and the Blood of Titans series are great books to read. The debut, Smoke and Rain, won New Apple Literary's Excellence in In...

Author Gregory Erich Phillips speaks to Keepin It Real about his journey. 12.03.2022

Gregory speaks about his obstacles through Covid and other life situations. He is passionate about everything his does but sometimes you lose that spark. We both agree that you have to be motivated to write for hours. Gregory is from a prolific literary family, Gregory Erich Phillips tells aspirational stories through strong, relatable characters that transcend time and place. His debut novel, Lov...

Author, Zachary Hagen made a change in his life. Our 2nd interview and he tells Keepin It Real. 06.03.2022

This will be Zachary and I second interview and he was such a pleasure speaking with Zachary again. He has made a major change in his life and he told Keepin It Real. Zachary is a person with a lot of ambition and dedication to what he loves to do. LISTEN TO THE PODCAST. NOW ALL ABOUT ZACHARY HAGEN is an Minnesota based author and editor. Writing has always been a passion for him since he was litt...

Interview with Jesse Sternberg, Author of Enlightened Dog Training and A Master Dog Trainer 12.02.2022

I had a very interesting conversation with Jesse. He told me things that blow my mind. First of all, I asked him to tell me something that we didn't know and he said he believe in aliens..I guess we all have something we believe in. ABOUT JESSE STERNBERG: Jesse Sternberg is a mindfulness teacher, meditation instructor, and master dog trainer. The founder of the Peaceful Alpha Project, he has been...

One on One Talk with Nigerian Fashion Designer... Yele 15.12.2021

I have to tell the listeners the truth. I had the most amazing time tonight interviewing Yele. She is very inspirational and full of life. Our conversation was like two friends catching up. We definitely laughed alot. Yele was born and raised in Nigeria and she now resides in Maryland. She has been sewing professionally for 3 years now. When I asked Yele what was her fun fact, she told me, she cou...

Interview an amazing survivor Jimmy Roenick, from Obese to Beast and ICU to Brand New 15.11.2021

Jimmy is a survivor who wants to tell his story on Keepin It Real w/Caramel to help others that may be going through the same or similar situation. He is such an amazing person. Jimmy is from Michigan and he now resides in Tampa, Florida. He use to ride a motorcycle and now Jimmy and his wife rides scooters around town, which his friends laugh at them. I say as long as you are riding...thats all t...

Conversation with an amazing & uplifting entrepreneur - All Around Professional Singer Joy Anderson 04.11.2021

We had so much fun...Joy and I had a very great conversation. She is a sister, bestfriend and everything else that goes with it. She has been my favorite person to inspire me to keep going and don"t stop. Joy has been an inspiration to alot of people and still she inspires people. She is humble and very spiritual person. Joy grew up with her mother and father who both were ministers. As a little g...

Conversation on the telephone with Award Winning & Bestselling Author JP McLean 29.10.2021

You have to listen to this interview...I can't explain but JP and I had the most amazing conversation. We had a great time. When I asked JP her fun fact, she told Keepin It Real that she and her husband just received their scuba diver license on their honeymoon. AWESOME.. I would love to scuba dive but I'm afraid of sharks. Therefore, JP has been writing fulltime for 12 years and she loves every m...

Conversation with an Author & English Teacher - Zachary Hagen 21.10.2021

Zachary is a very down to earth person and when I asked him his fun fact, he told me that when he writes his dog cuddles with him. Awww, I think that is so cute and adorable. Zachary also told Keepin It Real that he has been writing for a long time, since he was a little kid. You have to listen to the dragon story... I asked Zachary why did he want to be a English teacher, he said because he enjoy...

Conversation with Gary Wietgrefe, an serial entrepreneur - Author, Inventor, Husband and many more.. 14.10.2021

Gary has the inspiration and motivation to be whomever he wants to be. I love speaking with Gary. His is very smart, intelligent and creative. Gary lives in South Dakota and he loves hiking and biking. When I asked Gary, why did he love writing so much, he gave me one word "SATISFACTION" and I love it..Gary has traveled the world by cycling and he has seen some dangerous animals along the way, gri...

Conversation with Eric M. Twiggs the President/Founder Partner of "The What Now Movement" 09.10.2021

Eric is very inspirational when he speaks about helping people. His business partner Ted Fells plays a great part in making the The What Now Movement a success. These two business entrepreneurs working together is bringing an amazing purpose to people lives. A BIG SHOUT TO TED FELLS. Eric is from the DC Metro area. Eric has a whole lot of humor but we spoke about his business partner Ted may be fu...

Interview with the uplifting & beautiful soul Bestselling Author of Mystery - Stephanie LaVigne 07.10.2021

Stephanie and I interview was so uplifting. We spoke about the passing of so many people that is important in both of our lives. We spoke about things that is going on in the world today. Stephanie is very passionate. Stephanie lives in South Florida in the Fort Lauderdale area and she loves it. She has done every water sport and job, she also use to do underwater photography. Stephanie always lov...

Interview the amazing Award Winning Publisher Shahid Mahmud 07.10.2021

Interviewing Shahid was really fun. Shahid is a man with a lot of passion for publishing. He is a man who has been married for 30 years or more with 3 children. He decided he wanted to be happy in his mid-life crisis. Shahid quits his job in finance and decides that he wanted to do something that keeps him going and a career that would make him excited every day, books and publishing makes Shahid...

Interview with the creative and outgoing Author Nicole Fanning 07.10.2021

Nicole has a very outgoing personality. Our interview was amazing. She has a great future ahead of her and I know she will be doing great things in the near future. Nicole is from Michigan and now she lives in Central Florida. When I asked Nicole about her fun fact she told Keepin It Real that she is a rescue mom of 3 dogs. I think that this is so awesome. Even though, they are not kids, animals n...

Another great interview with USA Today Bestselling Author - Ann Charles 30.08.2021

Ann interview the first time was great and the second time is even better. When I asked Ann where is she from. She told me that she is from a bunch of places but now she lives in Northern Arizona with the beautiful mountains. When we spoke about her fun fact she told me that she was lazy and she doesn't do her makeup and that she has long hair so she can tie it back. (Girl, that is the best thing...

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