Keep Punching with Darcy Ellis

After 18 years in the same job, Clint Boxtel made the decision that changed the course of his life. In this episode of the Keep Punching Podcast, Clint shares what finally pushed him to leave the security of a long-term career, the fears that came with taking the leap, and how he went from employee to business owner by opening his own Hitfit boxing gym. Learn more about the Hitfit Community: https...

In this episode of the Keep Punching Podcast, Darcy Ellis shares the mindset lessons that helped him go from boxer to CEO of a growing fitness franchise. Success isn't always about having the best plan, the most talent or the perfect timing. More often than not, it's about continuing to move forward when things get hard. This conversation dives into the fighter's mentality and how the lessons lear...

Michael & Julie Barnett didn’t plan on owning a boxing gym. They just walked into their first class like everyone else, a bit nervous, not knowing what to expect. That one decision changed everything. What started as a way to get fitter turned into a whole new life, and now they’re building a community of their own and helping others do the same. In this episode, they break down the journey fr...

In this episode of the Keep Punching Podcast Lester Ellis shares the story of how boxing shaped his life. From a troubled young kid searching for direction he went on to become one of Australia’s most respected fighters and a world champion. Boxing gave him purpose and discipline. It opened doors and gave him a path forward. But it also came with pressure sacrifice and hard lessons. This episode e...

At 15 years old, Brae walked into Hitfit Melton for his first boxing class. He simply wanted to lose weight and feel more confident within himself. Fast forward five years. At just 20 years old, he now owns his own gym and has become the youngest Hitfit franchisee. Learn more about the Hitfit community: https://www.hitfit.com/

In this episode of the Keep Punching Podcast, Joel and Eliese Piacentini share their story of hitting rock bottom. We talk about those moments when life throws unexpected curve balls and you have no other option but to fight back. Rebuilding under pressure, staying aligned, and moving forward when quitting was never an option. If you’re in a season that’s testing you, this conversation will resona...

From training under world champion Lester Ellis Snr, to coaching at Hitfit, to owning his own gym as a Hitfit franchisee — Nick Green’s journey has truly come full circle. In this episode, we dive into his inspiring story of growth, passion, and perseverance. Learn more about the Hitfit community: www.hitfit.com

Angelique Tenaglia shares how she transformed her health and fitness through simple, consistent actions that anyone can follow. No shortcuts. No fads. Just a real approach to creating lasting change — physically and mentally. If you’ve been feeling stuck or overwhelmed, this conversation will give you the clarity and motivation to take that next step. Learn more about the Hitfit community: www.hit...

Terence Crawford breaks down his unique approach to outclassing opponents in the ring. Discover how he reads, adapts, and takes control—one round at a time. This is a rare look into the mind of a master technician at the top of his game. Learn more about the Hitfit community: www.hitfit.com

In this episode we sit down with Caitlin Parker, Olympic bronze medalist and one of Australia’s top boxing talents, to talk about what it really takes to bounce back from defeat, turn pain into purpose and keep moving forward when the odds are stacked against you. Learn more about the Hitfit community: www.hitfit.com

In this emotional episode of the Keep Punching Podcast, Sharon Ellis shares the untold story of life with world champion boxer Lester Ellis. From the highs of title wins to the heartbreak of losing everything. Sharon opens up about the sacrifices, setbacks, and strength it took to hold their family together through fame, financial collapse, and personal battles. Learn more about the Hitfit communi...

Jake speaks on creating your own path in life. He shares how he was inspired by world champion Lester Ellis. He talks about making the most of your life, no matter where you start. Jake opens up about overcoming expectations and forging his own identity. Raw insights on resilience, purpose, and what it really means to live life on your own terms. Learn more about the Hitfit community: www.hitfit.c...

Tim Tszyu opens up about the challenges that shaped him — from tough moments early in life to the mindset he relies on to perform at the highest level. A raw, honest look at resilience, focus, and what it really takes to stay sharp under pressure. Learn more about the Hitfit community: ⁠www.hitfit.com⁠

Son of 5-time world champion and older brother of Darcy Ellis, Lester Ellis Jr. shares what it was like growing up with a boxing legend as a father. He dives into the lessons he learned, the challenges of living in the spotlight, and how those experiences shaped him into the coach he is today. Learn more about the Hitfit community: www.hitfit.com

World champions Lester Ellis and Jeff Fenech share their experiences of winning world titles at the young ages of 19 and 20, and the challenges they faced in handling success. They reflect on how the sport of boxing has evolved from their time in the ring to the present day. Learn more about the Hitfit community: www.hitfit.com

Barry Michael shares his remarkable journey from migrating from England and growing up in commission housing to reaching the pinnacle of the boxing world. Barry opens up about the challenges he faced, the transformative power of boxing, and how the sport not only changed his life but also how he believes it can change the lives of others. Learn more about the Hitfit community: www.hitfit.com

Join Harvey Green as he chats with CEO Darcy Ellis about his incredible journey with Hitfit. Starting at 17 with limited experience in the workforce, Harvey's passion and determination propelled him to become Hitfit's first franchisee by the age of 22. Hear his inspiring story of growth, challenges, and triumphs as he shares how he transformed his life and career through the Hitfit community. This...

We sit down with boxing legends Barry Michael and Lester Ellis as they reminisce about their long history together. On the 39th anniversary of their iconic "Australian Fight of the Century" world champion bout, they share personal stories and insights from their remarkable journeys. Learn more about the Hitfit community: www.hitfit.com

Four-time world boxing champion Jeff Fenech sits down with Darcy to talk about what helped him reach the pinnacle of sports and the lessons he has learned inside and outside the ring. Learn more about the Hitfit community: www.hitfit.com

Billy Dib talks about achieving his childhood dream and how it prepared him for his battles with cancer. Discover how the resilience and discipline from the ring helped Billy face life's toughest challenges. Learn more about the Hitfit community: www.hitfit.com