Keep it Moving

In this interview, Emma shares what it’s like to care for someone with dementia, the moment she realized she couldn’t do it alone, and how asking for help allowed her to return to her most important role, being Bruce’s wife.

In this episode, I sit down with Shauna Sweeney, founder and CEO of tendercare, to talk about the caregiving journey that inspired her to leave a career at Facebook and build one of the most impactful caregiver support platforms today. Shauna shares the deeply personal story of her dad’s early-onset Alzheimer’s diagnosis, what it was like growing up as a single-parent household, and the emotional...

In this video, I answer real questions from the community about what life actually feels like after caregiving from identity loss and numbness, to guilt, relief, and the slow process of becoming yourself again.

In this Q&A, I answer questions from caregivers who are wrestling with anger, guilt, loneliness, identity loss, and the overwhelming pressure of showing up for someone every single day. If you've ever felt resentment toward family, guilt for needing space, or grief for a life you gave up...you're not alone. Join our community 👉🏻 https://chooseday.com

In this episode, I’m sharing what it was like during my grandma’s final days. The emotions, the questions, and the things I never expected to feel. My intention with these videos is not to be an expert, but to come from a place of recounting my personal experiences with hopes of helping people going through similar experiences. I pray this brings clarity, comfort, or even just a sense that you’re...

What are you supposed to do after someone you love passes away, especially when your identity was wrapped up in caring for them? In this episode, I’m sharing what life has been like after losing my grandma as her grandson and full-time caregiver for eight years. I thought I’d feel free. Instead, I felt lost. I didn’t know who I was anymore. The silence after her passing hit harder than I expected.

Letting go isn’t failure, it’s growth. This episode closes the chapter on Chooseday , a family-run passion project born from a viral moment that turned into a movement. I share how it gave my family purpose, rebuilt my grandma’s home, and taught me that success isn’t always measured in numbers. Struggling to let go or chasing metrics? This one’s for you.

Feeling stuck at a crossroads? You’re not alone. After juggling music, caregiving, AI, and FRC, I finally found clarity, not by chasing trends, but by aligning with purpose. This episode breaks down how one life-changing trip to San Francisco reconnected me to my mission: advocating for caregivers. If you’ve ever asked, “What should I really be doing?” Listen to this. Try Tendercare 👉🏼 https://g...

In this episode, I break down how I stopped living like a victim of my circumstances, why waiting for motivation is keeping you stuck, and how taking ownership—of your time, your mindset, and your choices—can change everything. Caregiver or not, if you’ve been pouring out with nothing left for yourself, this one’s for you.

You don’t need all the answers to help someone. Caregiving isn’t about being an expert—it’s about showing up, figuring things out as you go, and giving what you can. In this episode, I open up about the struggles of caregiving, the isolation, the guilt, and the unexpected lessons. If you're in it or on the other side, you're not alone.

Feeling lost after a major life change? I get it. After my grandmother passed, I questioned everything—should I move on from caregiving content? Then I met someone whose story mirrored mine, and it reminded me why sharing this journey matters. If you’ve ever felt isolated in caregiving, this one’s for you. Your story has power.

You’ve been told to follow your heart—but what if that’s exactly what’s keeping you stuck? Your feelings will tell you to stay comfortable, to put things off, and to wait for motivation. But the truth? Success comes from action, not emotions. In this video, I break down why following your heart is dangerous and what to do instead. Whether it’s fitness, career, or relationships, progress comes when...

Most people want more—more success, more opportunities, more impact—but if you’re not stewarding what you already have, why would you be given more? We live in a world obsessed with numbers—views, likes, followers—but what if success isn’t measured by analytics, but by unseen impact? We second-guess sharing our thoughts, encouragement, or content, assuming it won’t matter, but the truth is, impact...

After a year of searching for my next move, I finally found clarity—but not in the way I expected. If you’ve ever felt stuck, jumping from course to course, community to community, or idea to idea, trying to figure out what’s next, I know exactly how you feel. Since my grandma passed away, I’ve been chasing every opportunity, only to realize that clarity doesn’t come from overthinking—it comes fro...

Recently, I received a comment accusing me of exploiting my grandmother—using her for financial gain, disregarding her dignity, and continuing to profit from her memory. It’s a painful accusation, but instead of ignoring it, I wanted to address it openly and honestly. I understand why someone might feel that way. If you only saw a few of my videos, I can see how it might look like I was using my g...