Keep It Brief

We're back!  Catch up on life with me and see what is coming in this next season! I am so excited. Thank you for being here!

Welcome back! Today I'm talking about a topic that I think is releavent in the lives of everyone, and that is, are people  really  doing the best they can? Your stance and mindset surrounding this topic can impact your relationships and your peace of mind. So let's talk about it. 

So yeah I'm back and bringing the heat. Therapy is something that is so stigmatized and looked down upon. It is not easy and for me, it has taken multiple tries and I am here to share my experiences and opinions. I hope you are doing well and thank you for being here!

Little did I know that when I started this podcast, I would have as many listeners as I do now. I also did not know that one of my very first listeners that I had never met, would go on to be so special to me. Anyways welcome Zac! I hope you all enjoy this episode as much as we enjoyed recording it ◡̈

Oh my word it has been so long, hi! This episode was really fun to record. I had a terrible week last week but I was able to utiliza strategies I set up for myself to get out of a funk so I wanted to share those with you! Thanks for being here

I'M ALIVE! It has been entirely too long since I released this! But don't worry I give a long life update before we jump into our topic for today. The topic is one that has been bothering me ever since I heard it and that is the saying "You get what you put into it". HUH? Is that true? What happens when that is not the case? Thank you for being here.

Wow it has been a minute! For this episode I wanted to focus on the lessons I am taking iwth me into 2023 based off the lessons I am leaving in 2022. It was great to be back recording again so hopefully I can get episodes out more frequently in 2023!

Wow. It has officially been a year since we lost Jaden. IT SUCKS! But I made it a year so color me impressed. This is such a random episode filled with big feelings, so please make sure you have the space to listen before you hit play. Thank you for being here!

love in any form is a very difficult topic so who better to have share her thoughts about it than my lovely mom, the most loving woman i know. here we will share our thoughts about defining love, when we feel loved, and the difficulty of receiving love. thanks for being here.

I think I talk a lot about how it is okay to NOT be okay, but something that I have been struggling with is accepting when I am okay! I am learning to be just as i am and stop worrying about what I think I should be feeling because that is EXHAUSTING. Anyway thanks for being here :)

one of my many many vices is my resistance to being vulnerable, even with the people I love. this episode is just me talking through this and explaining why I think it is necessary to be vulnerable.

to birth or not to birth that is the question. For those who identify as female, the narrative of motherhood has been breathed down out necks ever since we can remember. I am so excited to discuss this with my amazing sister Kendal McCall. We have differing views but ultimately we both learned a lot from this and it just felt good to talk through it. Either way, shoutout to all the mothers and nur...

heartbreak, romantically or platonically, is painful! it is a common experience yet healing is hard. let's talk about it

An episode with Mary Beck, my older sister! This one is really special to my heart and I hope you enjoy it as much as we did. Below is the poem we referenced! Can I just go back to who I was I’m nervous because I don’t know if I’ll be proud of the new me I see signs of things I don’t want to see Doubt, questions, faith unmasked I wish I never would’ve put forth the questions I’ve now asked But her...

I was in need of some encouragement today and here are some things that helped me :)

asking for help in any form, is scary. but I’m learning that i don’t have to be strong enough, but that does not mean that i am not enough!

This is very silly. I think it is a good way to work through your childhood through and I had fun with it! Hopefully you will get a kick out of it too!

I don't know about you but I've always struggled with periods or times of rest. I would be uncomfortable in it if I felt like I did not do enough to earn or deserve it. But I am learning that my being is grounds for rest. Your existence warrants rest.

2021. Some nice highs and the lowest of lows. Can't wait to say goodbye to this year.

You are the only person that can do all that you do and go through all that you go through. Read that back again.

This one is a bit different. It’s just me talking about something i love! It’s good to acknowledge your passions and talk about them every once in a while! Hope you enjoy!

As always, not very coherent but just my thoughts and recent thoughts surrounding my faith.

“I’d rather the world speak softly. I’d rather the world love me.” -AK the Poet This one is a little raw and honestly just me sharing my thoughts recently. Thank you for being here :)

Bandaids are so awesome. But can keeping a bandaid on for too long do more harm than good? Let’s talk about it.