Keep Going, Mama

As special needs parents, it can feel lonely navigating diagnoses, therapies, evaluations, and IEP meetings. In this episode, I share how connecting with other moms through Substack, TikTok, and podcasting reminded me that we were never meant to do this alone. This week, I reflect on the power of community, finding support, creating my first free e-book, and building the safe space I always wished...

As a special needs moms, we spend so much time caring for everyone else that we often forget about ourselves. In this episode of Keep Going, Mama, I share my personal journey toward better health, creating routines, making time for self-care, and learning that taking care of myself was not selfish-it was necessary. I talk about how small changes in my daily habits, movement, nutrition, and mindset...

Today's episode is one of the most emotional episodes I've recorded. As a special needs mom, I received a phone call regarding concerns about my daughter's disability -related toileting struggles-struggles that have already been documented, supported, and discussed though her IEP and daily care needs. This episode is not about anger...its about the emotional weight of being misundersto...

In today’s episode of Keep Going, Mama , I’m opening up about a public autism meltdown that happened during swim lessons and the emotional reality so many autism parents quietly carry every day. From feeling overwhelmed and exhausted… to experiencing unexpected compassion from strangers who chose understanding instead of judgment—this episode is a reminder that autism parenting is so much deeper t...

IEP meetings aren’t just meetings… they’re battles. In this episode, I’m sharing the real, emotional side of advocating for my children—Malachi and Amethyst—and what it actually feels like to fight for the support your child truly needs. From safety concerns and elopement… to feeling unheard or dismissed, this episode is for every mom navigating the IEP system. You are not asking for too much. You...

You're Not a mom ... you're an overwhelmed one. In this Episode, I open up about the moments we don't talk about - the guilt, the exhaustion, and the feeling of not being enough. If you've ever questioned yourself after a hard day... sor you. You're not alone in this.

In this episode, I'm sharing something raw and real. My daughter got hurt at school...again. As an autism mom, I've fought so hard to get her the support she needs-and still, I find myself having to advocate just to keep her safe. This episode is about the anger, the frustration, and the exhaustion that come with feeling unheard... while still showing up for your child every single day. I...

In this episode, I share my personal Journey though the NICU as a mother of twins born at 27 weeks. This season of my life was filled with fear, pain, and uncertainty-but also strength I didn't know I had. I talk about what it felt like walking out of the hospital without my babies, the emotional weight of hearing diagnoses, and how I kept showing up even when I felt completely overwhelmed. If...

Welcome to Keep Going, Mama. This is a safe space for moms who are overwhelmed, exhausted, and still showing up every day. You are not alone.