Christy Thomas

Keep Calm Mother On! with Christy Thomas

Kids EN ↓ 499 episodes

Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas

Author

Christy Thomas

Category

Kids

Latest episode

Dec 17, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

336. Connecting With Kids with Trevor Romain 28.04.2023

Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Check out Christy's List of Military Kid Resources:  https://christythomascoaching.com/military   You are exactly the right mom for your kids.  I am so glad to know you.    335. Connecting with Kids with Trevor Romain   https:/...

Breathe With Me #154: Stand and Breathe 25.04.2023

Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me. Let's be mindful and just stand.      Find me on Instagram:   Happiest Mom You Know (@everyday_run...

335. Partners in Promise// Military Kids and Special Education 21.04.2023

Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Check out Christy's List of Military Kid Resources:  https://christythomascoaching.com/military   You are exactly the right mom for your kids.  I am so glad to know you.    335. Partners in Promise// Military Kids and Special E...

Breathe With Me #153: A Meditaiton for Your Teen 18.04.2023

Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me. Let's be mindful.  Today we're going to offer to sit with our teen or our inner teenager and pract...

334. Be a Spartan! Character Does Matter with Travis Manion Foundation and Tonya Murphy 14.04.2023

  Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Check out Christy's List of Military Kid Resources:  https://christythomascoaching.com/military   You are exactly the right mom for your kids.  I am so glad to know you.    324.  Be a Spartan! Character Does Matter   "If not...

Breathe With Me #152: What's Your Weather? 11.04.2023

  Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me. Let's be mindful.  What weather do you feel in your body today?   Find me on Instagram:   Happie...

333. BLOOM Military Teens 07.04.2023

  Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free GOOD ENOUGH MOM SOCIETY (christythomascoaching.com)   Check out Christy's List of Military Kid Resources: https://christythomascoaching.com/military   You are exactly the right mom for your kids.  I am so glad to know you.    3...

Breathe With Me #151: Warm & Friendly Thoughts 04.04.2023

  Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me. Let's be mindful instead of aiming of loving kindness can you aim for warm and friendly?   Find...

332. The Truth About Resilence and Thriving with Dr. Michele Borba 31.03.2023

  Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free GOOD ENOUGH MOM SOCIETY (christythomascoaching.com)   Check out Christy's List of Military Kid Resources: https://christythomascoaching.com/military   You are exactly the right mom for your kids.  I am so glad to know you.    3...

Breathe With Me #150: Buzzing Bee Breath 28.03.2023

Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me. Let's be mindful.  Have you ever tried to another sound breathing technique-- BUZZ like a bee.   ...

331. Low Demand Parenting with Amanda Diekman 24.03.2023

Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free     GOOD ENOUGH MOM SOCIETY (christythomascoaching.com) You are exactly the right mom for your kids.  I am so glad to know you.    331. Low Demand Parenting Amanda Diekman is a late-diagnosed autistic adult and parent coach in th...

Breathe With Me #149: Breathe With Your Feet 21.03.2023

Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me. Let's be mindful.  Have you ever tried to breathe with your feet?     Find me on Instagram:   Happ...

330. The Greatest Letter You'll Ever Write with Blake Brewer 18.03.2023

  Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free     GOOD ENOUGH MOM SOCIETY (christythomascoaching.com) You are exactly the right mom for your kids.  I am so glad to know you.    330.  The Impact of a Legacy Letter with Blake Brewer   Check out the landing page Blake set up...

Breathe With Me #148: Ocean Breathing 14.03.2023

Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me. Let's be mindful.   Can we make our breath sound like the ocean?   Find me on Instagram:   Happies...

329. Stick a Fork In Me- I'm Done 10.03.2023

Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free     GOOD ENOUGH MOM SOCIETY (christythomascoaching.com) You are exactly the right mom for your kids.  I am so glad to know you.    329. Stick a Fork In Me- I'm Done Solo Show with Christy sharing that we all have feelings and tha...

Breathe With Me #147: What do I notice that I've never noticed before? 07.03.2023

Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me let's be mindful.   "What do I notice right now that I've never noticed before?   Find me on Instag...

328. Roughhousing is Good with Lawrence Cohen PhD 03.03.2023

Sign up for the email list to get the behind-the-scenes view.  https://www.subscribepage.com/kcmo Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   GOOD ENOUGH MOM SOCIETY (christythomascoaching.com) You are exactly the right mom for your kids.  I am so glad to know you.    328. Rough Housing is Good! Lawrence J. Cohen, Ph....

Breathe With Me #146: Rainbow Breath 28.02.2023

Sign up for Christy's Saturday Morning Emails   Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me that we can do with our kids. Notice the colors that are around you, it's really that simple    Fin...

327. How She Does It All with Crystal Paine 24.02.2023

Sign up for the email list to get the behind-the-scenes view.  https://www.subscribepage.com/kcmo Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   GOOD ENOUGH MOM SOCIETY (christythomascoaching.com) You are exactly the right mom for your kids.  I am so glad to know you.    327.  How She Does It All  -- The Time-Saving Mom ...

Breathe With Me #145: Back to Back 21.02.2023

Sign up for the email list to get the behind-the-scenes view.  https://www.subscribepage.com/kcmo Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me. We can teach our kids a breathing strategy by si...

326. Sleep for the Whole Family with Dr. Kelsey Alford 17.02.2023

Sign up for the email list to get the behind-the-scenes view.  https://www.subscribepage.com/kcmo Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   GOOD ENOUGH MOM SOCIETY (christythomascoaching.com) You are exactly the right mom for your kids.  I am so glad to know you.        Sleep for the WHOLE FAMILY with Dr. Kelsey Alf...

Breathe With Me #144: Count Your Breath & Teach Your Kids 14.02.2023

Sign up for the email list to get the behind-the-scenes view.  https://www.subscribepage.com/kcmo Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me we can teach our kids that involves simple counti...

325. Sensory Needs and Communication With Jesse Ginsburg 10.02.2023

Sign up for the email list to get the behind-the-scenes view.  https://www.subscribepage.com/kcmo Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Sensory Needs and Communication Today's  episode features Jessie Ginsburg.  She is a Sensory Integration trained speech-language pathologist and CEO of Pediatric Therapy Playhou...

Breathe With Me #143: Three Small Noises 07.02.2023

Sign up for the email list to get the behind-the-scenes view.  https://www.subscribepage.com/kcmo Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me we can teach our kids.    Find me on Instagram:  ...

324. Getting to the NEED with Jen Lumanlan 03.02.2023

Sign up for the email list to get the behind-the-scenes view.  https://www.subscribepage.com/kcmo Want to try a coaching call-- sign up for a free 30-minute call:  https://calendly.com/christythomas/exploratory-call-free   Getting to the NEED with Jen Lumanlan Jen Lumanlan holds an M.S. in Psychology (Child Development) and an M.Ed., and hosts the Your Parenting Mojo podcast, which is a reference...

Listen to the Keep Calm Mother On! with Christy Thomas podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.