Keep Blooming

I know, a podcast on silence is kind of ironic. In this episode, Liz offers an invitation to enter into silence for clarity, peace of mind, and to enhance your creativity. Book recommendation: Silence: The Embrace of Love Between a Soul and God  - download or order here: http://lovecrucified.com/silence-book Liz offers private coaching, a membership community, and retreats. Connect with Liz, here:...

In this bonus episode, Liz shares an Advent reflection from her theatre ministry. This reflection is based on the Joyful Mysteries of the Rosary from Our Lady's point of view. Liz looks forward to sharing her theatre work in a new way very soon! Please join her email list to find out more: lizmontingycoaching.com/links Reflection Questions 1. Which Mystery spoke to you the most? Why? 2. Imagine yo...

If you keep hitting a wall when it comes to accomplishing your goals, it may be because your vision isn't clear. Start here. In this episode, Liz shares her HEART method for creating a vision for your life. LINKS: Join Liz's online community:   https://bit.ly/joinkeepblooming Become and email subscriber: https://lizmontigny.kartra.com/page/subscribe Come away with Liz on retreat: https://www.perfe...

About ep. 62 This episode is for you if you're longing for clarity and wondering how to keep Him first as you work toward turning your dreams into goals. You'll hear: what Roxsan's "Jesus wall" is what meekness is NOT what true humility is what happened when Roxsan realized her actions were "aimless" and she reminds you that your purpose should not be complicated! P...

This episode is especially for solopreneurs, entrepreneurs, and anyone who feels like the quiet and hard stuff of business may be too much at times. Liz talks about how we can yield to surrender and grow spiritually while growing our businesses. Want the transcript? Read Liz's article for Catholic Women in Business, The Cup of Entrepreneurship Get Liz's free action planner to help you take...

In this episode Liz shares her short play, Walking with Our Mother , as a Lenten mediation. About the Marian Theatre Project To learn more or book a live performance, visit marianplay.com - and if that website is misbehaving, try agoodremedy.com You can also reach out directly to Liz anytime via email at liz[@]lizmontignycoaching.com Questions for reflection: 1. Which moment of the Passion do you...

Liz shares with you what she's learned as creator, writer, and performer of the Marian Theatre Project. As fun as our dreams are, you have to be ready for the long game, be willing to surrender to the outcome, be obedient, and be flexible. Plus, Liz is excited to share some new ways to work with her this year... Lectio Divina: John 8:12 Marian Theatre Project Get your free action planner from...

Liz talks with Sabrina Safranski, a wife, mom, step-mom, and business owner about letting go of good things to make room for great things and the everyday choices you must make to stay in alignment with the life you're working to build. Lectio Divina Ephesians 5: 21-33 About Sabrina Sabrina is a Catholic wife and mom who runs both her own tutoring business, as well as a couple of side projects...

On this podcast I speak with Michelle Nott, a mom and blogger, we cover: Michelle's journey with postpartum depression, how children teach us humility, how creativity helps us heal, and how Our Lady is our lifeline through the hardships and joys of motherhood This isn't too much of a spoiler alert - I want to share that since we recorded this interview, Michelle's image of Our Lady of...

Liz reflects with Erin McCole Cupp, creator of Catholic Food Freedom Support, on: how the world delights but heaven satisfies, what happens when you get desperate enough to do anything to change your behavior, how journeying with one another to reach our goals makes all the difference, living without hiding, and we geek out over being theatre majors... Lectio Divina Luke 1:53a About Erin Erin McCo...

Liz talks with guest Tammi McCarthy, homeschooler and blogger, about partnering with the Holy Spirit and creative ways to live intentionally so you can enjoy the moment you're in and deepen your family bond. About Tammi: Tammi is a Catholic homeschooling mom of five who strives to “gather people at the banquet table of the Lord” through her personal story and experiences. She blogs about marri...

Liz is solo today and covering some not so formulaic preparation for Advent, like living in the present moment, trusting that you are God's instrument, and creative permission. Lectio Divina: Ephesians 2:10 (v. Jerusalem Bible) Discount code for MCode Coach, Laura Roland: (Liz's affiliate link) laurarolandcoaching.com use check-out code LMC2023 for 15% off services (not applicable to BF of...

Liz talks with guest, Kylie Hein, Catholic Mindset Coach, about emotions vs. choices - how do we "take every thought captive", plus the important distinction between spiritual direction and coaching. Lectio Divina: Matthew 11:28-30 About Kylie: Kylie is a wife, mom, disciple, Catholic Mindset Coach, and Podcast Host. She specializes in helping high achieving women who want to do it all r...

Liz talks with Amy Schisler, author and speaker, about what happens when God asks more of you, going from shelving books to writing them, and how we can find ourselves in fiction and in the women of the Bible. Lectio Divina Micah 6:8 About Amy: Amy is a novelist, children’s book author, spiritual writer and speaker, reader, and avid traveler. Whether she’s writing inspirational novels, books for c...

Liz talks with Kenzie Conner, Creative Designer and Youth Minister, about using creativity to minster, how to get more out of our prayer time, and the benefits of prayer journaling. Lectio Divina: Luke 8:43-48 About Kenzie: While working in full time parish ministry, Kenzie saw a need for a simple prayer journal to invite others into prayer and active participation in the Mass. Kenzie loves anythi...

Liz talks with Lisa Martinez, the founder of the restoration ministry Little with Great Love, about how our brokenness always leads us back to the Cross and ultimately to love more. Lisa shares the important distinction between healing and restoration, how suffering makes all things new, and what exactly is saints for slackers. About Lisa: Lisa is creative, an entrepreneur and a silly-heart. Chris...

In the episode Liz reminds you that you're the best investment you'll ever make. If you're thinking about setting aside time in the upcoming season of Advent for a retreat or day of reflection, here's why you definitely want to make that appointment with yourself. Plus Liz talks about her destination retreat takeaways and why you may want to slow down instead of speed up in the las...

Liz speaks with Sophia Lebano, MBA student and CEO, about her journey in entrepreneurship. She shares: how hearing loss changed the direction of her life, why now is always a good time to begin, and encourages us to make Adoration part of our business plan and to think of our businesses as a vocation. About Sophia: Sophia Lebano is the CEO and Founder of her company, Sophia Lebano Creative, a webs...

In this episode, Liz talks with Ann Burns, Founder of the Feminine Project, a community restoring authentic femininity. Ann shares how being "little" has helped her build a community, she encourages us to let go of feeling like we have to prove something, we also talk friendship across generations, and how Our Lady can help us see our worth. Ann Burns is a writer, speaker, and the Founde...

Liz talks with Laura Dominick, certified wholeness coach and creator of the Moms Finding Joy Community, about how to work your way out of the "cycle of depletion", why we think trying harder is not a strategy, do affirmations really work, how knowing a bit of neuroscience can go a long way, and we encourage you to not make time an excuse for not changing your life! It's never too lat...

This bonus episode is in honor of the feast of Our Lady of Sorrows. The month of September is dedicated to the Sorrowful Mother. In this episode, Liz talks with Eileen Tully, found of Present in the Pain, about her journey with child loss, keeping an eternal perspective on your suffering, trusting that God has something better for you even in your pain, Our Lady's invitation to heal, what &quo...

In this episode Liz and Christina encourage you to trust God's plan for you life, not matter what season you're in or how old you are. They also talk about how our roles as mom's change in midlife, the daily habit that will improve your peace of mind, and what acceptance is really all about... Christina Brown is a certified Catholic Life Coach and Catholic speaker. She also co-hosts th...

Liz talks with Dominique Tomaino, creator of Friends of the Faith, about letting God build her business and bringing the stories of the Bible alive here and now. Dominique is a Catholic wife, mother, lawyer, and new business owner! She recently began Friends of the Faith, a business offering merchandise based on biblical inspiration. She loves learning more about her faith and helping to inspire o...

Liz talks with Meg Seeley about radical trust in God to design the life that works of you and your family. Meg is a PTA by trade, but God has challenged her in unexpected ways recently. She is a Catholic, wife, mother of 4, homesteader, homeschooler, and ready for any new challenge God presents! Meg's Instagram: http://instagram.com/westernNEmom Meg's product link: https://wildwholistic.co...

Liz talks with Dana Nygaard, LPC, about unloading emotional baggage, ideas for pursuing your husband, and her book 365 Dates to Renew Your Christian Marriage - Increasing Your Emotional Intimacy One Question at a Time . Dana Nygaard is a Licensed Professional Counselor, speaker, author, wife, and mother. Nygaard is a down-to-earth, cradle Catholic with a heart for the New Evangelization. Her uniqu...